Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Vienna sausage · Libby's	Meat & Poultry	123	7.69g	0.77g	10g	0g	25%	1 can (130 g) (130g)
Vienna Sausage in Chicken Broth · Hereford	Meat & Poultry	208	10.42g	2.08g	16.67g	0g	20%	48 g (48g)
Wafer thin chicken · Dunnes Stores	Meat & Poultry	110	23g	0.5g	1.8g	0g	84%	100g (100g)
Wafer thin chicken · Co-op	Meat & Poultry	131	18g	1.8g	5.8g	0.5g	55%	100g (100g)
Wafer thin cooked chicken · Spar	Meat & Poultry	102	19.3g	2.5g	1.5g	0.6g	76%	100g (100g)
Wafer Thin Cooked Chicken Slices · Morrisons	Meat & Poultry	108	19.6g	2.2g	2.2g	0g	73%	100g (100g)
Wafer thin cooked ham · Ashfield Farm	Meat & Poultry	116	18.7g	0.8g	4.2g	0.1g	64%	100g (100g)
WAFER THIN COOKED HAM SLICES · TESCO GF	Meat & Poultry	100	18.8g	1.2g	2.4g	0.4g	75%	2 slices (25 g) (25g)
Wafer thin crumbed ham · Dunne's stores	Meat & Poultry	111	21g	1.6g	2.2g	0.5g	76%	12g (12g)
Wafer thin crumbed ham	Meat & Poultry	101	19g	1.5g	2.1g	0g	75%	100g (100g)
Wafer thin crumbed irish ham · Dunnes Stores	Meat & Poultry	111	21g	1.6g	2.2g	0.5g	76%	100g (100g)
Wagyu Beef Steak Strip Ground & Formed Meat Strip · EPIC	Meat & Poultry	391	26.09g	13.04g	26.09g	4.35g	27%	1 strip (23 g) (23g)
Wagyu Burger · Asda GF	Meat & Poultry	223	24g	2.5g	13g	0.5g	43%	100g (100g)
Wagyu Burgers · Aldi	Meat & Poultry	251	22g	0g	17.4g	0.5g	35%	100g (100g)
Welsh lamb chops	Meat & Poultry	244	18.5g	0g	18.9g	0g	30%	150g (150g)
West Country Corned beef · Morrisons	Meat & Poultry	230	24.6g	0g	14.6g	0g	43%	100g (100g)
Whiskey smoked west cirk ham · Dunnes Stores	Meat & Poultry	136	28g	0.6g	2.3g	0.1g	82%	100g (100g)
Whole roasted chicken · signature chef	Meat & Poultry	190	25g	0g	9.52g	0g	53%	3 ONZ (84 g) (84g)
Wielska Polish sausage · Sainsbury’s	Meat & Poultry	149	18g	1g	8g	1g	48%	30.0g (30g)
Wieners · Larsen	Meat & Poultry	303	13.16g	5.26g	23.68g	0g	17%	38g (38g)
Wieners · Larsen	Meat & Poultry	236	10.53g	7.89g	21.05g	0g	18%	1 wiener (38 g) (38g)
WILDFLOWER HONEY UNCURED HAM · PRIVATE SELECTION GF	Meat & Poultry	119	18.64g	6.78g	2.54g	0g	63%	59g (59g)
William	Meat & Poultry	357	25g	17.86g	21.43g	0g	28%	100g (100g)
Wiltshire Cured Unsmoked Gammon Steak · Morrison's	Meat & Poultry	203	31.9g	0.3g	8.2g	0g	63%	116 g (116g)
Yakitori Chicken skewers · Lidl	Meat & Poultry	27	3.9g	2.2g	0.2g	0g	58%	17g (17g)
Yumbo · Old Wisconsin	Meat & Poultry	429	19.64g	3.57g	30.36g	0g	18%	26 % dv (56 g) (56g)
Zero sugar smoked sausages · Tillamook	Meat & Poultry	429	32.14g	0g	32.14g	0g	30%	28g (28g)
Zwan	Meat & Poultry	196	14.29g	1.79g	17.86g	0g	29%	100g (100g)
Zwiebel Mett-wurst · Lutz	Meat & Poultry	405	13g	0.4g	39g	0g	13%	100g (100g)

Vienna sausage
P 7.69 · C 0.77 · F 10 · Fibre 0

123
kcal/100g
Vienna Sausage in Chicken Broth
P 10.42 · C 2.08 · F 16.67 · Fibre 0

208
kcal/100g
Wafer thin chicken
P 23 · C 0.5 · F 1.8 · Fibre 0

110
kcal/100g
Wafer thin chicken
P 18 · C 1.8 · F 5.8 · Fibre 0.5

131
kcal/100g
Wafer thin cooked chicken
P 19.3 · C 2.5 · F 1.5 · Fibre 0.6

102
kcal/100g
Wafer Thin Cooked Chicken Slices
P 19.6 · C 2.2 · F 2.2 · Fibre 0

108
kcal/100g
Wafer thin cooked ham
P 18.7 · C 0.8 · F 4.2 · Fibre 0.1

116
kcal/100g
WAFER THIN COOKED HAM SLICES
P 18.8 · C 1.2 · F 2.4 · Fibre 0.4

100
kcal/100g
Wafer thin crumbed ham
P 21 · C 1.6 · F 2.2 · Fibre 0.5

111
kcal/100g
Wafer thin crumbed ham
P 19 · C 1.5 · F 2.1 · Fibre 0

101
kcal/100g
Wafer thin crumbed irish ham
P 21 · C 1.6 · F 2.2 · Fibre 0.5

111
kcal/100g
Wagyu Beef Steak Strip Ground & Formed Meat Strip
P 26.09 · C 13.04 · F 26.09 · Fibre 4.35

391
kcal/100g
Wagyu Burger
P 24 · C 2.5 · F 13 · Fibre 0.5

223
kcal/100g
Wagyu Burgers
P 22 · C 0 · F 17.4 · Fibre 0.5

251
kcal/100g
Welsh lamb chops
P 18.5 · C 0 · F 18.9 · Fibre 0

244
kcal/100g
West Country Corned beef
P 24.6 · C 0 · F 14.6 · Fibre 0

230
kcal/100g
Whiskey smoked west cirk ham
P 28 · C 0.6 · F 2.3 · Fibre 0.1

136
kcal/100g
Whole roasted chicken
P 25 · C 0 · F 9.52 · Fibre 0

190
kcal/100g
Wielska Polish sausage
P 18 · C 1 · F 8 · Fibre 1

149
kcal/100g
Wieners
P 13.16 · C 5.26 · F 23.68 · Fibre 0

303
kcal/100g
Wieners
P 10.53 · C 7.89 · F 21.05 · Fibre 0

236
kcal/100g
WILDFLOWER HONEY UNCURED HAM
P 18.64 · C 6.78 · F 2.54 · Fibre 0

119
kcal/100g
William
P 25 · C 17.86 · F 21.43 · Fibre 0

357
kcal/100g
Wiltshire Cured Unsmoked Gammon Steak
P 31.9 · C 0.3 · F 8.2 · Fibre 0

203
kcal/100g
Yakitori Chicken skewers
P 3.9 · C 2.2 · F 0.2 · Fibre 0

27
kcal/100g
Yumbo
P 19.64 · C 3.57 · F 30.36 · Fibre 0

429
kcal/100g
Zero sugar smoked sausages
P 32.14 · C 0 · F 32.14 · Fibre 0

429
kcal/100g
Zwan
P 14.29 · C 1.79 · F 17.86 · Fibre 0

196
kcal/100g
Zwiebel Mett-wurst
P 13 · C 0.4 · F 39 · Fibre 0

405
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.