Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
12 Beef Meatballs · Ashfields	Meat & Poultry	260	18.5g	3.4g	19g	0.3g	28%	3 meatballs (61 g) (61g)
12 oak & beech smoked dry cured streaky bacon rashes VG	Meat & Poultry	351	29g	0.5g	26g	0g	33%	100g (100g)
25 Pork Cocktail Sausages · Tesco	Meat & Poultry	224	12.6g	13.5g	12.9g	1.6g	23%	5 sausages (40 g) (40g)
30 chicken dippers · Red Hen	Meat & Poultry	227	12g	17.07g	12g	1.2g	21%	5 nuggets (75 g) (75g)
30 Chicken Nuggets · Aldi	Meat & Poultry	265	15g	20g	14g	1.5g	23%	100g (100g)
4 cooked and honey roast ham	Meat & Poultry	136	23.4g	0.5g	4.6g	0g	69%	100g (100g)
4 Prosciutto Cotto Slices · Tesco	Meat & Poultry	145	18.5g	0.8g	7.5g	0g	51%	100g (100g)
45% Reduced Fat Pork Sausages (8) · Aldi	Meat & Poultry	182	16g	7.9g	9.2g	1.4g	35%	42g (42g)
5 prosciutto crudo slices · by sainsbury's	Meat & Poultry	295	28g	0.5g	20g	0g	38%	100g (100g)
6 pork & chorizo sausages GF	Meat & Poultry	298	17.4g	6.1g	22.1g	2.3g	23%	Two (107g/ml) (107g)
6 pork sausages with back pepper and nutmeg · Waitrose	Meat & Poultry	252	17.9g	4.8g	17.6g	1.4g	28%	133 g (133g)
8 Frankfurter Sausages · Finnebrogue VG	Meat & Poultry	204	15.6g	1.7g	15g	1.7g	31%	2 sausages (100g)
8 pork sausages · Ashfield farm	Meat & Poultry	272	14.47g	9.57g	19.15g	1.06g	21%	1 sausage (47 g) (47g)
8 Turkey Sausages · Sainsbury's GF	Meat & Poultry	148	17.6g	8.1g	4.7g	0.9g	48%	1 serving (100 g) (100g)
Air dried & sliced beef cuts · Ember VG	Meat & Poultry	238	50g	2.8g	4g	0g	84%	1 portion (25 g) (25g)
Andouille Chicken Sausages · Amylu VG	Meat & Poultry	188	16.47g	1.18g	11.76g	0g	35%	85g (85g)
Applewood Thick Cut Bacon · Wright Brand	Meat & Poultry	571	35.71g	0g	50g	0g	25%	1 portion (14 g) (14g)
Ardennes pate · The Deli Aldi	Meat & Poultry	321	10.6g	4.8g	29g	0.9g	13%	40g (40g)
Ardennes Pate With Mushrooms · Lidl Deluxe	Meat & Poultry	290	9.2g	3g	26.6g	0.9g	13%	1 portion (30 g) (30g)
Ardennes Style Pate · Sainsbury’s	Meat & Poultry	263	10.9g	3.2g	22.9g	0g	17%	100g (100g)
Aromatic Half Crispy Duck · Gressingham	Meat & Poultry	225	16.47g	16.08g	10.59g	0.39g	29%	1 pancake (51 g) (51g)
Aromatic half crispy duck · Gressingham	Meat & Poultry	231	16g	20g	9.3g	0.9g	28%	1 pancake (40 g) (40g)
Ashfield British beef and pork mince 750g	Meat & Poultry	283	19.6g	0g	22.8g	0g	28%	100g (100g)
Asian Style Chicken Thighs · Marks And Spencer	Meat & Poultry	135	18.01g	2.49g	5.61g	1.09g	53%	0.5 pack (221 g) (221g)
Assortiment de charcuterie · Alpen Fest Style	Meat & Poultry	107	20g	0.5g	3g	0g	75%	1 serving (100 g) (100g)
Ayrshire Middle Bacon · Robertson's	Meat & Poultry	300	28.1g	0.6g	20.6g	0.5g	37%	100g (100g)
Bacon · Waitrose	Meat & Poultry	215	16.5g	0g	16.5g	0g	31%	100g (100g)
Bacon · Smithfield GF	Meat & Poultry	474	17.07g	3.66g	25.61g	0g	14%	1 grilled link (82 g) (82g)
Bacon lardons smoked · Lidl	Meat & Poultry	252	15.2g	0.2g	21g	0g	24%	100g (100g)
Bang Bang Chicken · M&S Food	Meat & Poultry	131	12.39g	7.8g	5.1g	2.31g	38%	1 portion (355 g) (355g)
Battered chicken · roosters	Meat & Poultry	209	16.08g	16.46g	8.73g	0.51g	31%	1 serving (79 g) (79g)
BBQ Chicken Skewers · Iceland VG	Meat & Poultry	132	19.33g	6.11g	2.33g	0.89g	59%	1 skewer (90 g) (90g)
BBQ Flavour Chicken Skewers · EAT*GO	Meat & Poultry	221	18.2g	10.6g	11.5g	1.3g	33%	100g (100g)
Beechwood Smoked Diced Pancetta · Inspired To Cook	Meat & Poultry	328	16g	1g	28.4g	1g	20%	1 portion (100 g) (100g)
Beef & Pork Mince · Birchwood	Meat & Poultry	268	17.1g	0.1g	22g	0.5g	26%	100g (100g)
BEEF BRATS · Johnsonville GF	Meat & Poultry	316	12.28g	5.26g	28.07g	0g	16%	1 link (57 g) (57g)
Beef dinner franks · Kirkland Signature GF	Meat & Poultry	301	13.01g	3.25g	25.2g	0g	17%	1 link (123 g) (123g)
Beef Franks Bun-Length · Oscar Mayer	Meat & Poultry	321	11.32g	1.89g	28.3g	0g	14%	1 LINK (53 g) (53g)
Beef Jerky · Jack Links	Meat & Poultry	253	35g	20g	3.5g	0g	55%	1 serving (100 g) (100g)
BEEF JERKY CLASSIC · THINK JERKY GF	Meat & Poultry	250	42.9g	25g	3.57g	0g	69%	1 serving (28 g) (28g)
Beef Jerky Original · Tillamook Country Smoker GF	Meat & Poultry	250	50g	0g	5.36g	0g	80%	1 portion (28 g) (28g)
Beef Jerky Teriyaki · Jack Link's	Meat & Poultry	286	39.29g	21.43g	5.36g	0g	55%	1 portion (28 g) (28g)
Beef meatballs · Co-Op VGGF	Meat & Poultry	258	17.24g	2.59g	19.83g	1.03g	27%	4 meatballs (116 g) (116g)
BEEF MINCE · co op VG	Meat & Poultry	133	22g	0g	5g	0g	66%	100g (100g)
beef mince 25% · Aldi	Meat & Poultry	286	17.7g	0.1g	23.8g	0g	25%	100g (100g)
BEEF POLSKA KIELBASA · HILLSHIRE FARM	Meat & Poultry	304	10.71g	5.36g	25g	1.79g	14%	1 serving (56 g) (56g)
Beef steak mince · Lidl	Meat & Poultry	115	19g	0.6g	4.2g	0.5g	66%	1 serving (100 g) (100g)
Bergsteiger 1A-Salami · Wiesbauer VGGF	Meat & Poultry	367	22g	0.5g	31g	0g	24%	100g (100g)
BEYOND STACK BURGER Plant-Based Patties · BEYOND VG	Meat & Poultry	225	16.9g	5.63g	14.08g	1.06g	30%	1 patty (71 g) (71g)
Big Dog: Hotdog Sausages · Lidl GF	Meat & Poultry	282	13.97g	3.7g	23.29g	0.89g	20%	2 sausages (146 g) (146g)

12 Beef Meatballs
P 18.5 · C 3.4 · F 19 · Fibre 0.3

260
kcal/100g
12 oak & beech smoked dry cured streaky bacon rashes
P 29 · C 0.5 · F 26 · Fibre 0

351
kcal/100g
25 Pork Cocktail Sausages
P 12.6 · C 13.5 · F 12.9 · Fibre 1.6

224
kcal/100g
30 chicken dippers
P 12 · C 17.07 · F 12 · Fibre 1.2

227
kcal/100g
30 Chicken Nuggets
P 15 · C 20 · F 14 · Fibre 1.5

265
kcal/100g
4 cooked and honey roast ham
P 23.4 · C 0.5 · F 4.6 · Fibre 0

136
kcal/100g
4 Prosciutto Cotto Slices
P 18.5 · C 0.8 · F 7.5 · Fibre 0

145
kcal/100g
45% Reduced Fat Pork Sausages (8)
P 16 · C 7.9 · F 9.2 · Fibre 1.4

182
kcal/100g
5 prosciutto crudo slices
P 28 · C 0.5 · F 20 · Fibre 0

295
kcal/100g
6 pork & chorizo sausages
P 17.4 · C 6.1 · F 22.1 · Fibre 2.3

298
kcal/100g
6 pork sausages with back pepper and nutmeg
P 17.9 · C 4.8 · F 17.6 · Fibre 1.4

252
kcal/100g
8 Frankfurter Sausages
P 15.6 · C 1.7 · F 15 · Fibre 1.7

204
kcal/100g
8 pork sausages
P 14.47 · C 9.57 · F 19.15 · Fibre 1.06

272
kcal/100g
8 Turkey Sausages
P 17.6 · C 8.1 · F 4.7 · Fibre 0.9

148
kcal/100g
Air dried & sliced beef cuts
P 50 · C 2.8 · F 4 · Fibre 0

238
kcal/100g
Andouille Chicken Sausages
P 16.47 · C 1.18 · F 11.76 · Fibre 0

188
kcal/100g
Applewood Thick Cut Bacon
P 35.71 · C 0 · F 50 · Fibre 0

571
kcal/100g
Ardennes pate
P 10.6 · C 4.8 · F 29 · Fibre 0.9

321
kcal/100g
Ardennes Pate With Mushrooms
P 9.2 · C 3 · F 26.6 · Fibre 0.9

290
kcal/100g
Ardennes Style Pate
P 10.9 · C 3.2 · F 22.9 · Fibre 0

263
kcal/100g
Aromatic Half Crispy Duck
P 16.47 · C 16.08 · F 10.59 · Fibre 0.39

225
kcal/100g
Aromatic half crispy duck
P 16 · C 20 · F 9.3 · Fibre 0.9

231
kcal/100g
Ashfield British beef and pork mince 750g
P 19.6 · C 0 · F 22.8 · Fibre 0

283
kcal/100g
Asian Style Chicken Thighs
P 18.01 · C 2.49 · F 5.61 · Fibre 1.09

135
kcal/100g
Assortiment de charcuterie
P 20 · C 0.5 · F 3 · Fibre 0

107
kcal/100g
Ayrshire Middle Bacon
P 28.1 · C 0.6 · F 20.6 · Fibre 0.5

300
kcal/100g
Bacon
P 16.5 · C 0 · F 16.5 · Fibre 0

215
kcal/100g
Bacon
P 17.07 · C 3.66 · F 25.61 · Fibre 0

474
kcal/100g
Bacon lardons smoked
P 15.2 · C 0.2 · F 21 · Fibre 0

252
kcal/100g
Bang Bang Chicken
P 12.39 · C 7.8 · F 5.1 · Fibre 2.31

131
kcal/100g
Battered chicken
P 16.08 · C 16.46 · F 8.73 · Fibre 0.51

209
kcal/100g
BBQ Chicken Skewers
P 19.33 · C 6.11 · F 2.33 · Fibre 0.89

132
kcal/100g
BBQ Flavour Chicken Skewers
P 18.2 · C 10.6 · F 11.5 · Fibre 1.3

221
kcal/100g
Beechwood Smoked Diced Pancetta
P 16 · C 1 · F 28.4 · Fibre 1

328
kcal/100g
Beef & Pork Mince
P 17.1 · C 0.1 · F 22 · Fibre 0.5

268
kcal/100g
BEEF BRATS
P 12.28 · C 5.26 · F 28.07 · Fibre 0

316
kcal/100g
Beef dinner franks
P 13.01 · C 3.25 · F 25.2 · Fibre 0

301
kcal/100g
Beef Franks Bun-Length
P 11.32 · C 1.89 · F 28.3 · Fibre 0

321
kcal/100g
Beef Jerky
P 35 · C 20 · F 3.5 · Fibre 0

253
kcal/100g
BEEF JERKY CLASSIC
P 42.9 · C 25 · F 3.57 · Fibre 0

250
kcal/100g
Beef Jerky Original
P 50 · C 0 · F 5.36 · Fibre 0

250
kcal/100g
Beef Jerky Teriyaki
P 39.29 · C 21.43 · F 5.36 · Fibre 0

286
kcal/100g
Beef meatballs
P 17.24 · C 2.59 · F 19.83 · Fibre 1.03

258
kcal/100g
BEEF MINCE
P 22 · C 0 · F 5 · Fibre 0

133
kcal/100g
beef mince 25%
P 17.7 · C 0.1 · F 23.8 · Fibre 0

286
kcal/100g
BEEF POLSKA KIELBASA
P 10.71 · C 5.36 · F 25 · Fibre 1.79

304
kcal/100g
Beef steak mince
P 19 · C 0.6 · F 4.2 · Fibre 0.5

115
kcal/100g
Bergsteiger 1A-Salami
P 22 · C 0.5 · F 31 · Fibre 0

367
kcal/100g
BEYOND STACK BURGER Plant-Based Patties
P 16.9 · C 5.63 · F 14.08 · Fibre 1.06

225
kcal/100g
Big Dog: Hotdog Sausages
P 13.97 · C 3.7 · F 23.29 · Fibre 0.89

282
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.