Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
chicken curry · Dunnes Stores	Meat & Poultry	100	8.8g	5.6g	4.8g	0.28g	35%	1 Serving (250 g) (250g)
Chicken Drumsticks · Ashfields VG	Meat & Poultry	129	19.3g	1g	5.3g	0.5g	60%	100g (100g)
Chicken Escalopes · Waitrose	Meat & Poultry	187	28.9g	1g	7.4g	0g	62%	100g (100g)
Chicken Gravy Granules · Deluxe By Lidl	Meat & Poultry	32	0.3g	2.9g	2.2g	0.1g	4%	100g (100g)
CHICKEN KIEVS · Iceland	Meat & Poultry	230	12g	12.48g	16.96g	0.8g	21%	0.25 pack (125 g) (125g)
chicken leg · Tesco	Meat & Poultry	188	18.1g	0g	12.8g	0g	39%	1 leg (194 g) (194g)
Chicken liver pate with Madeira wine · Deluxe	Meat & Poultry	302	10g	6g	26g	2g	13%	100g (100g)
Chicken Nuggets · Applegate Naturals VGGF	Meat & Poultry	190	13.1g	16.67g	8.33g	0g	28%	1 portion (84 g) (84g)
Chicken nuggets · Marks And Spencer	Meat & Poultry	213	13.3g	10.8g	12.5g	1.8g	25%	145g (145g)
Chicken Platter	Meat & Poultry	271	16.8g	16.1g	16.4g	0.5g	25%	100g (100g)
Chicken Poppers · Tesco	Meat & Poultry	240	12g	17g	13g	1g	20%	1 popper (10 g) (10g)
Chicken Sausage Apple · Marketside GF	Meat & Poultry	188	16.47g	8.24g	10.59g	1.18g	35%	1 link (85 g) (85g)
Chicken Snack Stick · Mighty Spark GF	Meat & Poultry	179	21.43g	7.14g	7.14g	0g	48%	1 stick (28 g) (28g)
Chicken Tenders · Foxwood	Meat & Poultry	218	19.3g	16.8g	7.9g	1.2g	35%	1 portion (100 g) (100g)
chicken thighs · Waitrose VG	Meat & Poultry	168	24.8g	0.5g	7.6g	0.5g	59%	1 portion (100 g) (100g)
Chicken Thighs · Tesco VG	Meat & Poultry	186	18.5g	0g	12.5g	0g	40%	1 serving (100 g) (100g)
Chorizo · Properoni GF	Meat & Poultry	479	22g	1g	43g	0g	18%	100g (100g)
chorizo · el cierzo GF	Meat & Poultry	419	25g	0.5g	35g	0g	24%	100g (100g)
CHORIZO · ABBOT'S VGGF	Meat & Poultry	165	17.65g	7.06g	7.06g	2.35g	43%	1 serving (85 g) (85g)
Chorizo and gouda · Aldi The deli	Meat & Poultry	373	23.9g	2g	29.9g	0g	26%	100g (100g)
Chorizo Iberico · Noel GF	Meat & Poultry	401	23g	1.5g	33g	0g	23%	100g (100g)
Chunk chicken breast · Great Value	Meat & Poultry	71	15.29g	0g	1.18g	0g	86%	3 oz undrained (85 g) (85g)
Chunk Chicken Breast with Rib Meat · Great Value	Meat & Poultry	77	16.23g	0g	1.76g	0g	84%	1 portion (141.748 g) (142g)
Classic canned cooked meat · Spam	Meat & Poultry	321	12.5g	1.79g	28.57g	0g	16%	2 ONZ (56 g) (56g)
Classic Chicken Steaks · Waitrose	Meat & Poultry	217	16.91g	16.23g	9.2g	0.86g	31%	0.5 pack (175 g) (175g)
Classic hot dogs original length count · Ball Park	Meat & Poultry	245	9.43g	3.77g	20.75g	0g	15%	1 frank (53 g) (53g)
Classic House Chicken Burger · Co-op	Meat & Poultry	171	18g	9g	6.6g	1.5g	42%	1 serving (100 g) (100g)
Co Op Breaded Ham · Co Op	Meat & Poultry	128	18g	0.9g	5.8g	0g	56%	100g (100g)
Co-op 6 Frankfurters · Coop	Meat & Poultry	302	13g	0.5g	28g	1.1g	17%	50.0g (50g)
COOKED CHICHE SLICES by Sansbuks SLICES Serves 5. · Sainsbury's	Meat & Poultry	121	19.2g	1.7g	4.1g	0.5g	63%	2 slice (22.5 g) (23g)
Cooked Chicken Breast · Tesco	Meat & Poultry	158	21.4g	1.3g	7.3g	0.5g	54%	100g (100g)
Cooked Chicken Breast Slices · Ashfields	Meat & Poultry	127	27.1g	0g	2.1g	0g	85%	1 portion (100 g) (100g)
Cooked diced chicken fillet · Farmfoods	Meat & Poultry	106	23.5g	1g	1.4g	0g	89%	1 serving (100 g) (100g)
Cooked Ham · Compliments	Meat & Poultry	100	14g	2g	5g	0g	56%	50 g (50g)
Cooked Sliced Chicken Fillet · farmfoods	Meat & Poultry	106	23.5g	1g	1.4g	0g	89%	1 tsp (100 g) (100g)
Corn Fed chicken breast · Aldi	Meat & Poultry	101	23.8g	0.1g	2.7g	0.6g	94%	1 portion (100 g) (100g)
Corned Beef · Morrisons	Meat & Poultry	225	25.3g	0.3g	13.6g	0g	45%	1 fifth of can (68 g) (68g)
Corned Beef · Hereford	Meat & Poultry	218	25g	1.79g	14.29g	0g	46%	1 slice (56 g) (56g)
Corned beef · Premier Deli	Meat & Poultry	225	25g	1.79g	13.93g	0g	44%	1 slice (28 g) (28g)
COUNTRY STYLE BREAKFAST · al fresco GF	Meat & Poultry	150	16.67g	1.67g	8.33g	0g	44%	2 links (60 g) (60g)
Cowboy Cut Grass-Fed Beef Jerky · Archer GF	Meat & Poultry	193	42.86g	7.14g	5.36g	0g	89%	10 z (28 g) (28g)
Crab Pâté · Waitrose	Meat & Poultry	204	12.3g	2.8g	15.8g	0.8g	24%	100g (100g)
Cretons · paysan	Meat & Poultry	255	18.18g	3.64g	18.18g	0g	29%	3 c. à soupe (55 g) (55g)
Crumbed Chicken Breast Tenders · Steggles	Meat & Poultry	189	13.7g	11.1g	9.5g	2g	29%	1 serving (100 g) (100g)
Crumbed Wiltshire Cured Ham · Tesco Finest GF	Meat & Poultry	133	25.3g	1.7g	2.7g	0.5g	76%	100g (100g)
Cumberland sausage · Birchwood	Meat & Poultry	296	13.2g	7.1g	23.7g	0.9g	18%	47 g (47g)
Cumberland Sausages · Morrisons	Meat & Poultry	243	14.1g	9.1g	16.5g	1.2g	23%	1 portion (53 g) (53g)
CURED PASTRAMI · ASDA	Meat & Poultry	123	24g	1.9g	2.2g	0g	78%	100g (100g)
Curry King XXL Extra viel · Meica	Meat & Poultry	210	8g	13g	14g	0g	15%	400g (400g)
Deli Fresh Oven Roasted Turkey Breast · Oscar Mayer GF	Meat & Poultry	107	16.07g	3.57g	1.79g	0g	60%	2 ONZ (56 g) (56g)

chicken curry
P 8.8 · C 5.6 · F 4.8 · Fibre 0.28

100
kcal/100g
Chicken Drumsticks
P 19.3 · C 1 · F 5.3 · Fibre 0.5

129
kcal/100g
Chicken Escalopes
P 28.9 · C 1 · F 7.4 · Fibre 0

187
kcal/100g
Chicken Gravy Granules
P 0.3 · C 2.9 · F 2.2 · Fibre 0.1

32
kcal/100g
CHICKEN KIEVS
P 12 · C 12.48 · F 16.96 · Fibre 0.8

230
kcal/100g
chicken leg
P 18.1 · C 0 · F 12.8 · Fibre 0

188
kcal/100g
Chicken liver pate with Madeira wine
P 10 · C 6 · F 26 · Fibre 2

302
kcal/100g
Chicken Nuggets
P 13.1 · C 16.67 · F 8.33 · Fibre 0

190
kcal/100g
Chicken nuggets
P 13.3 · C 10.8 · F 12.5 · Fibre 1.8

213
kcal/100g
Chicken Platter
P 16.8 · C 16.1 · F 16.4 · Fibre 0.5

271
kcal/100g
Chicken Poppers
P 12 · C 17 · F 13 · Fibre 1

240
kcal/100g
Chicken Sausage Apple
P 16.47 · C 8.24 · F 10.59 · Fibre 1.18

188
kcal/100g
Chicken Snack Stick
P 21.43 · C 7.14 · F 7.14 · Fibre 0

179
kcal/100g
Chicken Tenders
P 19.3 · C 16.8 · F 7.9 · Fibre 1.2

218
kcal/100g
chicken thighs
P 24.8 · C 0.5 · F 7.6 · Fibre 0.5

168
kcal/100g
Chicken Thighs
P 18.5 · C 0 · F 12.5 · Fibre 0

186
kcal/100g
Chorizo
P 22 · C 1 · F 43 · Fibre 0

479
kcal/100g
chorizo
P 25 · C 0.5 · F 35 · Fibre 0

419
kcal/100g
CHORIZO
P 17.65 · C 7.06 · F 7.06 · Fibre 2.35

165
kcal/100g
Chorizo and gouda
P 23.9 · C 2 · F 29.9 · Fibre 0

373
kcal/100g
Chorizo Iberico
P 23 · C 1.5 · F 33 · Fibre 0

401
kcal/100g
Chunk chicken breast
P 15.29 · C 0 · F 1.18 · Fibre 0

71
kcal/100g
Chunk Chicken Breast with Rib Meat
P 16.23 · C 0 · F 1.76 · Fibre 0

77
kcal/100g
Classic canned cooked meat
P 12.5 · C 1.79 · F 28.57 · Fibre 0

321
kcal/100g
Classic Chicken Steaks
P 16.91 · C 16.23 · F 9.2 · Fibre 0.86

217
kcal/100g
Classic hot dogs original length count
P 9.43 · C 3.77 · F 20.75 · Fibre 0

245
kcal/100g
Classic House Chicken Burger
P 18 · C 9 · F 6.6 · Fibre 1.5

171
kcal/100g
Co Op Breaded Ham
P 18 · C 0.9 · F 5.8 · Fibre 0

128
kcal/100g
Co-op 6 Frankfurters
P 13 · C 0.5 · F 28 · Fibre 1.1

302
kcal/100g
COOKED CHICHE SLICES by Sansbuks SLICES Serves 5.
P 19.2 · C 1.7 · F 4.1 · Fibre 0.5

121
kcal/100g
Cooked Chicken Breast
P 21.4 · C 1.3 · F 7.3 · Fibre 0.5

158
kcal/100g
Cooked Chicken Breast Slices
P 27.1 · C 0 · F 2.1 · Fibre 0

127
kcal/100g
Cooked diced chicken fillet
P 23.5 · C 1 · F 1.4 · Fibre 0

106
kcal/100g
Cooked Ham
P 14 · C 2 · F 5 · Fibre 0

100
kcal/100g
Cooked Sliced Chicken Fillet
P 23.5 · C 1 · F 1.4 · Fibre 0

106
kcal/100g
Corn Fed chicken breast
P 23.8 · C 0.1 · F 2.7 · Fibre 0.6

101
kcal/100g
Corned Beef
P 25.3 · C 0.3 · F 13.6 · Fibre 0

225
kcal/100g
Corned Beef
P 25 · C 1.79 · F 14.29 · Fibre 0

218
kcal/100g
Corned beef
P 25 · C 1.79 · F 13.93 · Fibre 0

225
kcal/100g
COUNTRY STYLE BREAKFAST
P 16.67 · C 1.67 · F 8.33 · Fibre 0

150
kcal/100g
Cowboy Cut Grass-Fed Beef Jerky
P 42.86 · C 7.14 · F 5.36 · Fibre 0

193
kcal/100g
Crab Pâté
P 12.3 · C 2.8 · F 15.8 · Fibre 0.8

204
kcal/100g
Cretons
P 18.18 · C 3.64 · F 18.18 · Fibre 0

255
kcal/100g
Crumbed Chicken Breast Tenders
P 13.7 · C 11.1 · F 9.5 · Fibre 2

189
kcal/100g
Crumbed Wiltshire Cured Ham
P 25.3 · C 1.7 · F 2.7 · Fibre 0.5

133
kcal/100g
Cumberland sausage
P 13.2 · C 7.1 · F 23.7 · Fibre 0.9

296
kcal/100g
Cumberland Sausages
P 14.1 · C 9.1 · F 16.5 · Fibre 1.2

243
kcal/100g
CURED PASTRAMI
P 24 · C 1.9 · F 2.2 · Fibre 0

123
kcal/100g
Curry King XXL Extra viel
P 8 · C 13 · F 14 · Fibre 0

210
kcal/100g
Deli Fresh Oven Roasted Turkey Breast
P 16.07 · C 3.57 · F 1.79 · Fibre 0

107
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.