Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Antipasto rustico · La Felinese	Meat & Poultry	333	30g	0g	23.33g	0g	36%	100g (100g)
Apple & Gouda Cheese Smoked Chicken Sausage · Good & Gather GF	Meat & Poultry	165	18.82g	7.06g	7.06g	1.18g	46%	1 serving (85 g) (85g)
Apple & Gouda Chicken Sausages · Amylu GF	Meat & Poultry	171	21.05g	5.26g	7.89g	1.32g	49%	1 link (76 g) (76g)
Apple wood Smoked Irish ham · Specially Selected	Meat & Poultry	129	25g	0.3g	3g	0.5g	78%	25g (25g)
Applewood Smoked Premium Bacon · Jimmy Dean	Meat & Poultry	556	33.33g	0g	50g	0g	24%	2 slice (18 g) (18g)
APPLEWOOD SMOKED UNCURED BACON · TRADER JOE'S	Meat & Poultry	643	26.67g	6.67g	46.67g	0g	17%	1 pan fried slice (15 g) (15g)
Applewood smoked uncured bacon · Niman Ranch GF	Meat & Poultry	467	13.33g	0g	46.67g	0g	11%	1 slice (15 g) (15g)
Ardennes Pâté · Lidl	Meat & Poultry	271	9g	4.5g	24g	0g	13%	100g (100g)
Armagh braru apple pork sausages · Asda GF	Meat & Poultry	263	10g	4.4g	22g	1.7g	15%	100g (100g)
Asda butchers Selection Chicken Breast Fillets · Asda	Meat & Poultry	139	31g	0g	1.7g	0g	89%	100g (100g)
Asda Lamb Leg Steaks · Asda VG	Meat & Poultry	237	29g	1.9g	13g	0g	49%	1 serving (100 g) (100g)
Back Bacon · Aldi VG	Meat & Poultry	295	26.2g	0.2g	21g	0g	36%	100g (100g)
Bacon · Black Forest	Meat & Poultry	429	28.57g	14.29g	28.57g	0g	27%	1 slice (14 g) (14g)
bacon	Meat & Poultry	284	32.1g	0.1g	17.1g	0.5g	45%	100g (100g)
Bacon	Meat & Poultry	444	11.11g	1.85g	44.44g	0g	10%	100g (100g)
Bacon · Tesco	Meat & Poultry	268	18.3g	1.1g	21g	0.5g	27%	2 rashers uncooked (30 g) (30g)
Bacon · Smithfield	Meat & Poultry	462	30.77g	0g	38.46g	0g	27%	13 g (13 g) (13g)
Bacon & Maple Pork Sausage · Deluxe GF	Meat & Poultry	335	12.2g	11.19g	26.61g	1.02g	15%	2 sausage (118 g) (118g)
bacon grill · tulip	Meat & Poultry	296	13g	6.9g	24g	0g	18%	100g (100g)
Bacon lardons · Tesco	Meat & Poultry	232	15g	0.3g	18.8g	0.6g	26%	1 serving (100 g) (100g)
Bacon smoked medallions · Simon Howie	Meat & Poultry	125	23.9g	0.7g	3.1g	0g	76%	100.0g (100g)
Barbecue Beef Jerky · Jack Link's	Meat & Poultry	282	34g	27.4g	3.8g	0g	48%	1 serving (50 g) (50g)
Barbecue Pork Back Ribs · Irresistibles VG	Meat & Poultry	193	11.43g	14.29g	10g	0.71g	24%	3 ribs (140 g) (140g)
Battered Chicken Balls · Aldi Roosters	Meat & Poultry	183	16.1g	13.9g	6.8g	1g	35%	100g (100g)
Battered chicken dippers · Tesco	Meat & Poultry	251	12.7g	16.1g	14.7g	1.8g	20%	78g (78g)
Battered Chicken Dippers · Tesco	Meat & Poultry	251	12.7g	17.9g	14.7g	1.8g	20%	1 dipper (19.5 g) (20g)
Battered crispy chicken · Asda	Meat & Poultry	227	14g	13g	13g	1.9g	25%	95g (95g)
Bavarian Smoked Ham · Sainsbury’s	Meat & Poultry	115	21.5g	0.8g	2.7g	0.8g	75%	20 g (20g)
Bavarian style ham · Asda VG	Meat & Poultry	107	21g	0.5g	2.4g	0g	79%	100 (100g)
BBQ Chicken Breast Slices · Birchwood	Meat & Poultry	138	23.2g	4.7g	2.8g	0.5g	67%	90g (half a pack) (90g)
BBQ Chicken flatties · M&S	Meat & Poultry	115	18.3g	7.4g	1.2g	0.9g	64%	1 portion (100 g) (100g)
BBQ chicken skewers · Morrisons	Meat & Poultry	209	20g	10.7g	9.2g	1.7g	38%	100g (100g)
BBQ Chicken Slices · Co-op	Meat & Poultry	162	27.69g	4.15g	3.54g	0.77g	68%	0.5 pack (65 g) (65g)
BBQ chicken wings · Tesco	Meat & Poultry	199	19.8g	8g	9.6g	0.9g	40%	119g (119g)
BBQ Chicken Wings · Tesco	Meat & Poultry	199	19.8g	8g	9.6g	0.9g	40%	102g (102g)
BBQ Chicken Wings · Birchwood Deli Meat	Meat & Poultry	212	20.9g	4.5g	12g	1.5g	39%	107.5g (108g)
BBQ Chicken Wings · Saha	Meat & Poultry	200	17g	3g	13g	0g	34%	3 wings (100 g) (100g)
Beef · Asda VG	Meat & Poultry	141	31g	1g	1.4g	1g	88%	100g (100g)
Beef biltong · Tesco	Meat & Poultry	295	52.4g	2.1g	8.6g	0g	71%	100g (100g)
Beef Bourguignon · Tesco Finest	Meat & Poultry	127	14.4g	5.83g	5.37g	0.56g	45%	0.5 pack (216 g) (216g)
Beef Burgers · All natural	Meat & Poultry	212	18.58g	0g	15.04g	0g	35%	1 portion (113 g) (113g)
BEEF HICKORY SMOKED SAUSAGE · KOLBASSA GF	Meat & Poultry	376	15.6g	0.92g	25.69g	0g	17%	1 Link, 109 g (109g)
BEEF HOT DOGS · KIRKLAND Signature GF	Meat & Poultry	298	14.04g	3.51g	26.32g	0g	19%	1 link (57 g) (57g)
Beef hot dogs · Kirkland GF	Meat & Poultry	300	13.2g	4g	25.3g	0.17g	18%	100g (100g)
Beef Jerky · Trader Joe's	Meat & Poultry	321	31.75g	42.33g	1.76g	0g	40%	1 portion (28.349 g) (28g)
BEEF JERKY · JACK LINK'S	Meat & Poultry	286	35.71g	21.43g	5.36g	0g	50%	1 per container (28 g) (28g)
Beef jerky · Jack Link's	Meat & Poultry	267	36.67g	20g	5g	0g	55%	100g (100g)
Beef Jerky Original · Jack Link's	Meat & Poultry	269	38.46g	23.08g	3.85g	0g	57%	1 package (26g) (26g)
Beef Jerky Original · Local Legends	Meat & Poultry	251	36.36g	22.55g	2.91g	0g	58%	1 portion (27.5 g) (28g)
Beef Jerky Sweet & Hot · Jack Link's	Meat & Poultry	278	35g	25g	3.75g	1.25g	50%	1 serving (40 g) (40g)

Antipasto rustico
P 30 · C 0 · F 23.33 · Fibre 0

333
kcal/100g
Apple & Gouda Cheese Smoked Chicken Sausage
P 18.82 · C 7.06 · F 7.06 · Fibre 1.18

165
kcal/100g
Apple & Gouda Chicken Sausages
P 21.05 · C 5.26 · F 7.89 · Fibre 1.32

171
kcal/100g
Apple wood Smoked Irish ham
P 25 · C 0.3 · F 3 · Fibre 0.5

129
kcal/100g
Applewood Smoked Premium Bacon
P 33.33 · C 0 · F 50 · Fibre 0

556
kcal/100g
APPLEWOOD SMOKED UNCURED BACON
P 26.67 · C 6.67 · F 46.67 · Fibre 0

643
kcal/100g
Applewood smoked uncured bacon
P 13.33 · C 0 · F 46.67 · Fibre 0

467
kcal/100g
Ardennes Pâté
P 9 · C 4.5 · F 24 · Fibre 0

271
kcal/100g
Armagh braru apple pork sausages
P 10 · C 4.4 · F 22 · Fibre 1.7

263
kcal/100g
Asda butchers Selection Chicken Breast Fillets
P 31 · C 0 · F 1.7 · Fibre 0

139
kcal/100g
Asda Lamb Leg Steaks
P 29 · C 1.9 · F 13 · Fibre 0

237
kcal/100g
Back Bacon
P 26.2 · C 0.2 · F 21 · Fibre 0

295
kcal/100g
Bacon
P 28.57 · C 14.29 · F 28.57 · Fibre 0

429
kcal/100g
bacon
P 32.1 · C 0.1 · F 17.1 · Fibre 0.5

284
kcal/100g
Bacon
P 11.11 · C 1.85 · F 44.44 · Fibre 0

444
kcal/100g
Bacon
P 18.3 · C 1.1 · F 21 · Fibre 0.5

268
kcal/100g
Bacon
P 30.77 · C 0 · F 38.46 · Fibre 0

462
kcal/100g
Bacon & Maple Pork Sausage
P 12.2 · C 11.19 · F 26.61 · Fibre 1.02

335
kcal/100g
bacon grill
P 13 · C 6.9 · F 24 · Fibre 0

296
kcal/100g
Bacon lardons
P 15 · C 0.3 · F 18.8 · Fibre 0.6

232
kcal/100g
Bacon smoked medallions
P 23.9 · C 0.7 · F 3.1 · Fibre 0

125
kcal/100g
Barbecue Beef Jerky
P 34 · C 27.4 · F 3.8 · Fibre 0

282
kcal/100g
Barbecue Pork Back Ribs
P 11.43 · C 14.29 · F 10 · Fibre 0.71

193
kcal/100g
Battered Chicken Balls
P 16.1 · C 13.9 · F 6.8 · Fibre 1

183
kcal/100g
Battered chicken dippers
P 12.7 · C 16.1 · F 14.7 · Fibre 1.8

251
kcal/100g
Battered Chicken Dippers
P 12.7 · C 17.9 · F 14.7 · Fibre 1.8

251
kcal/100g
Battered crispy chicken
P 14 · C 13 · F 13 · Fibre 1.9

227
kcal/100g
Bavarian Smoked Ham
P 21.5 · C 0.8 · F 2.7 · Fibre 0.8

115
kcal/100g
Bavarian style ham
P 21 · C 0.5 · F 2.4 · Fibre 0

107
kcal/100g
BBQ Chicken Breast Slices
P 23.2 · C 4.7 · F 2.8 · Fibre 0.5

138
kcal/100g
BBQ Chicken flatties
P 18.3 · C 7.4 · F 1.2 · Fibre 0.9

115
kcal/100g
BBQ chicken skewers
P 20 · C 10.7 · F 9.2 · Fibre 1.7

209
kcal/100g
BBQ Chicken Slices
P 27.69 · C 4.15 · F 3.54 · Fibre 0.77

162
kcal/100g
BBQ chicken wings
P 19.8 · C 8 · F 9.6 · Fibre 0.9

199
kcal/100g
BBQ Chicken Wings
P 19.8 · C 8 · F 9.6 · Fibre 0.9

199
kcal/100g
BBQ Chicken Wings
P 20.9 · C 4.5 · F 12 · Fibre 1.5

212
kcal/100g
BBQ Chicken Wings
P 17 · C 3 · F 13 · Fibre 0

200
kcal/100g
Beef
P 31 · C 1 · F 1.4 · Fibre 1

141
kcal/100g
Beef biltong
P 52.4 · C 2.1 · F 8.6 · Fibre 0

295
kcal/100g
Beef Bourguignon
P 14.4 · C 5.83 · F 5.37 · Fibre 0.56

127
kcal/100g
Beef Burgers
P 18.58 · C 0 · F 15.04 · Fibre 0

212
kcal/100g
BEEF HICKORY SMOKED SAUSAGE
P 15.6 · C 0.92 · F 25.69 · Fibre 0

376
kcal/100g
BEEF HOT DOGS
P 14.04 · C 3.51 · F 26.32 · Fibre 0

298
kcal/100g
Beef hot dogs
P 13.2 · C 4 · F 25.3 · Fibre 0.17

300
kcal/100g
Beef Jerky
P 31.75 · C 42.33 · F 1.76 · Fibre 0

321
kcal/100g
BEEF JERKY
P 35.71 · C 21.43 · F 5.36 · Fibre 0

286
kcal/100g
Beef jerky
P 36.67 · C 20 · F 5 · Fibre 0

267
kcal/100g
Beef Jerky Original
P 38.46 · C 23.08 · F 3.85 · Fibre 0

269
kcal/100g
Beef Jerky Original
P 36.36 · C 22.55 · F 2.91 · Fibre 0

251
kcal/100g
Beef Jerky Sweet & Hot
P 35 · C 25 · F 3.75 · Fibre 1.25

278
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.