Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Cajun Chicken Breast Grills · Sainsbury's VG	Meat & Poultry	149	27.3g	0.6g	3.9g	1.1g	73%	1 serving (165 g) (165g)
Cajun Chicken Escalopes · Tesco	Meat & Poultry	145	24.2g	2.3g	4.2g	0.3g	67%	1 portion (100 g) (100g)
Cajun Style Andouille · Bilinski's Organic Chicken Sausage VGGF	Meat & Poultry	143	19.12g	1.47g	4.41g	1.47g	53%	1 portion (68 g) (68g)
Carne Kebab Vaca · Continente	Meat & Poultry	293	20g	6.9g	21g	1.54g	27%	1 portion (100 g) (100g)
Carolina BBQ pork shoulder · Marks & Spencer	Meat & Poultry	218	26.4g	4.9g	10.2g	0.5g	48%	100g (100g)
Carvery honey roast ham · Morrison’s	Meat & Poultry	115	21.2g	1.7g	2.4g	0.5g	74%	25.0g (25g)
Cevapcici, Rindfleisch · Culinea VGGF	Meat & Poultry	240	16g	1g	19g	0g	27%	3 ONIONS (28 g) (28g)
Chargrill Style Chicken Breast · ASDA	Meat & Poultry	104	22g	0.6g	1.5g	0.5g	85%	100g (100g)
Chargrilled British Chicken Slices · M&S	Meat & Poultry	140	30.3g	0.1g	2.1g	0g	87%	1 Pack (160 g) (160g)
Chargrilled peri peri chicken · Birds Eye	Meat & Poultry	193	16g	5.4g	10g	0.5g	33%	1 serving (100 g) (100g)
Chargrilled sweet & sticky BBQ chicken · Birds Eye	Meat & Poultry	176	16.09g	7.13g	9.2g	0.57g	37%	1 serving (87 g) (87g)
chicken · Aldi	Meat & Poultry	158	24.4g	0.1g	6.7g	0g	62%	1 portion (100 g) (100g)
Chicken & Sage Breakfast Sausage Patties · Collegiate Naturals GF	Meat & Poultry	212	15.15g	3.03g	15.15g	0g	29%	1 portion (33 g) (33g)
Chicken breadt strips · Great Value	Meat & Poultry	110	22g	2g	2g	0g	80%	1 portion (100 g) (100g)
Chicken Breakfast Sausage · Trader Joe's	Meat & Poultry	123	19.3g	1.75g	3.51g	0g	63%	2 link (57 g) (57g)
Chicken Breast Chunks · Bernard Matthews GF	Meat & Poultry	101	21.1g	1.3g	1.3g	0.04g	84%	90g (90g)
Chicken breast filleets · Iceland	Meat & Poultry	208	15.5g	18.6g	7.6g	1.7g	30%	100g (100g)
Chicken breast fillets · Tesco	Meat & Poultry	138	28.3g	0.4g	2.6g	0g	82%	1 portion (100 g) (100g)
Chicken Breast fillets · Asda	Meat & Poultry	132	28g	0.5g	1.9g	0g	85%	1 serving (100 g) (100g)
Chicken Breast Fillets · Tesco	Meat & Poultry	115	21.5g	0g	3.3g	0g	75%	1 serving (100 g) (100g)
Chicken breast fillets · Shazans	Meat & Poultry	116	21.8g	0.5g	3.2g	0g	75%	1 portion (100 g) (100g)
Chicken Breast Fillets · Aldi	Meat & Poultry	106	24g	0.5g	1g	0g	91%	100 g (100g)
CHICKEN BREAST FILLETS UNCOOKED · KIRKLAND Signature	Meat & Poultry	112	26g	0.65g	3g	0g	93%	3 Fillets (125 g) (125g)
chicken breast Joint · oakhurst	Meat & Poultry	124	19g	1g	4.9g	0g	61%	1 portion (100 g) (100g)
Chicken Breast Mini Fillets · Birchwood - Lidl	Meat & Poultry	106	24g	0.1g	1.1g	0g	91%	1 serving (100 g) (100g)
CHICKEN BREAST MINI FILLETS · ALDI	Meat & Poultry	114	24g	1g	1.1g	0.5g	84%	1 serving (100 g) (100g)
Chicken Breast Mini Fillets Tikka Style · Glensallagh	Meat & Poultry	114	22.1g	4.3g	1g	0g	78%	50g (50g)
Chicken breast portions · Tesco	Meat & Poultry	106	24g	0g	1.1g	0g	91%	100g (100g)
Chicken breast slices	Meat & Poultry	135	26g	2g	2.1g	1.3g	77%	100g (100g)
Chicken Breast Strips · Asda	Meat & Poultry	125	25g	0.5g	2.3g	0.9g	80%	125g (125g)
Chicken Breasts · Member's Mark GF	Meat & Poultry	134	29g	0g	3.5g	0g	87%	1 breast (112 g) (112g)
Chicken crown · birchwood	Meat & Poultry	153	25.5g	0.9g	5.1g	0g	67%	100g (100g)
Chicken Crown with Sage & Onion Gravy · Asda	Meat & Poultry	118	24g	1.8g	1.6g	1g	81%	100g (100g)
Chicken Curry with Brown Rice · Fit Foods	Meat & Poultry	108	11.5g	9.55g	2.15g	1.85g	43%	400 g (400g)
Chicken dippers · Sainsbury's	Meat & Poultry	248	14.5g	18.7g	12.5g	1.3g	23%	1 portion (100 g) (100g)
Chicken Drum Fillets · Birchwood VG	Meat & Poultry	109	20.9g	0g	2.8g	0g	77%	100g (100g)
Chicken Flamegrilled Pieces · Waitrose	Meat & Poultry	138	27.7g	0.6g	2.4g	0g	80%	100g (100g)
Chicken Franks · FUD	Meat & Poultry	214	16.07g	1.79g	14.29g	0g	30%	1 link (56 g) (56g)
chicken Fries · JANES	Meat & Poultry	235	10.29g	20.59g	13.24g	1.47g	18%	68 g (68g)
Chicken Kebab Meat · MYPROTEIN VG	Meat & Poultry	122	22.7g	1.7g	5.1g	1g	74%	1 portion (100 g) (100g)
Chicken Legs · Sainsburys VG	Meat & Poultry	182	24.5g	0.5g	9.3g	0.5g	54%	1 serving (189 g) (189g)
Chicken Mini fillets · Morrisons	Meat & Poultry	132	29.3g	0.9g	1.2g	0.1g	89%	1 portion (100 g) (100g)
Chicken Nuggets · Fast Fixin'	Meat & Poultry	203	14.86g	14.86g	9.46g	1.35g	29%	3 pieces (74 g) (74g)
Chicken Nuggets with Golden Wholegrain · birdseye	Meat & Poultry	296	14g	21g	14g	1.6g	19%	100g (100g)
Chicken Patties · Tyson VG	Meat & Poultry	263	13.16g	13.16g	17.11g	0g	20%	76g (76g)
Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets · Perdue VG	Meat & Poultry	228	9.78g	22.83g	10.87g	1.09g	17%	4 pieces (92 g) (92g)
Chicken Satay · Taste Original	Meat & Poultry	157	22.2g	1.8g	6.6g	1.2g	57%	100g (100g)
Chicken satay & peanut dip · On the go	Meat & Poultry	190	15.4g	6.3g	11.1g	1.5g	32%	100g (100g)
Chicken sausage · Country style chicken breakfast sausage GF	Meat & Poultry	185	16.92g	3.08g	10.77g	0g	37%	65g (65g)
Chicken Sausage Roasted Pepper & Asiago · al fresco	Meat & Poultry	154	16.67g	1.28g	8.97g	0g	43%	1 portion (78 g) (78g)

Cajun Chicken Breast Grills
P 27.3 · C 0.6 · F 3.9 · Fibre 1.1

149
kcal/100g
Cajun Chicken Escalopes
P 24.2 · C 2.3 · F 4.2 · Fibre 0.3

145
kcal/100g
Cajun Style Andouille
P 19.12 · C 1.47 · F 4.41 · Fibre 1.47

143
kcal/100g
Carne Kebab Vaca
P 20 · C 6.9 · F 21 · Fibre 1.54

293
kcal/100g
Carolina BBQ pork shoulder
P 26.4 · C 4.9 · F 10.2 · Fibre 0.5

218
kcal/100g
Carvery honey roast ham
P 21.2 · C 1.7 · F 2.4 · Fibre 0.5

115
kcal/100g
Cevapcici, Rindfleisch
P 16 · C 1 · F 19 · Fibre 0

240
kcal/100g
Chargrill Style Chicken Breast
P 22 · C 0.6 · F 1.5 · Fibre 0.5

104
kcal/100g
Chargrilled British Chicken Slices
P 30.3 · C 0.1 · F 2.1 · Fibre 0

140
kcal/100g
Chargrilled peri peri chicken
P 16 · C 5.4 · F 10 · Fibre 0.5

193
kcal/100g
Chargrilled sweet & sticky BBQ chicken
P 16.09 · C 7.13 · F 9.2 · Fibre 0.57

176
kcal/100g
chicken
P 24.4 · C 0.1 · F 6.7 · Fibre 0

158
kcal/100g
Chicken & Sage Breakfast Sausage Patties
P 15.15 · C 3.03 · F 15.15 · Fibre 0

212
kcal/100g
Chicken breadt strips
P 22 · C 2 · F 2 · Fibre 0

110
kcal/100g
Chicken Breakfast Sausage
P 19.3 · C 1.75 · F 3.51 · Fibre 0

123
kcal/100g
Chicken Breast Chunks
P 21.1 · C 1.3 · F 1.3 · Fibre 0.04

101
kcal/100g
Chicken breast filleets
P 15.5 · C 18.6 · F 7.6 · Fibre 1.7

208
kcal/100g
Chicken breast fillets
P 28.3 · C 0.4 · F 2.6 · Fibre 0

138
kcal/100g
Chicken Breast fillets
P 28 · C 0.5 · F 1.9 · Fibre 0

132
kcal/100g
Chicken Breast Fillets
P 21.5 · C 0 · F 3.3 · Fibre 0

115
kcal/100g
Chicken breast fillets
P 21.8 · C 0.5 · F 3.2 · Fibre 0

116
kcal/100g
Chicken Breast Fillets
P 24 · C 0.5 · F 1 · Fibre 0

106
kcal/100g
CHICKEN BREAST FILLETS UNCOOKED
P 26 · C 0.65 · F 3 · Fibre 0

112
kcal/100g
chicken breast Joint
P 19 · C 1 · F 4.9 · Fibre 0

124
kcal/100g
Chicken Breast Mini Fillets
P 24 · C 0.1 · F 1.1 · Fibre 0

106
kcal/100g
CHICKEN BREAST MINI FILLETS
P 24 · C 1 · F 1.1 · Fibre 0.5

114
kcal/100g
Chicken Breast Mini Fillets Tikka Style
P 22.1 · C 4.3 · F 1 · Fibre 0

114
kcal/100g
Chicken breast portions
P 24 · C 0 · F 1.1 · Fibre 0

106
kcal/100g
Chicken breast slices
P 26 · C 2 · F 2.1 · Fibre 1.3

135
kcal/100g
Chicken Breast Strips
P 25 · C 0.5 · F 2.3 · Fibre 0.9

125
kcal/100g
Chicken Breasts
P 29 · C 0 · F 3.5 · Fibre 0

134
kcal/100g
Chicken crown
P 25.5 · C 0.9 · F 5.1 · Fibre 0

153
kcal/100g
Chicken Crown with Sage & Onion Gravy
P 24 · C 1.8 · F 1.6 · Fibre 1

118
kcal/100g
Chicken Curry with Brown Rice
P 11.5 · C 9.55 · F 2.15 · Fibre 1.85

108
kcal/100g
Chicken dippers
P 14.5 · C 18.7 · F 12.5 · Fibre 1.3

248
kcal/100g
Chicken Drum Fillets
P 20.9 · C 0 · F 2.8 · Fibre 0

109
kcal/100g
Chicken Flamegrilled Pieces
P 27.7 · C 0.6 · F 2.4 · Fibre 0

138
kcal/100g
Chicken Franks
P 16.07 · C 1.79 · F 14.29 · Fibre 0

214
kcal/100g
chicken Fries
P 10.29 · C 20.59 · F 13.24 · Fibre 1.47

235
kcal/100g
Chicken Kebab Meat
P 22.7 · C 1.7 · F 5.1 · Fibre 1

122
kcal/100g
Chicken Legs
P 24.5 · C 0.5 · F 9.3 · Fibre 0.5

182
kcal/100g
Chicken Mini fillets
P 29.3 · C 0.9 · F 1.2 · Fibre 0.1

132
kcal/100g
Chicken Nuggets
P 14.86 · C 14.86 · F 9.46 · Fibre 1.35

203
kcal/100g
Chicken Nuggets with Golden Wholegrain
P 14 · C 21 · F 14 · Fibre 1.6

296
kcal/100g
Chicken Patties
P 13.16 · C 13.16 · F 17.11 · Fibre 0

263
kcal/100g
Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets
P 9.78 · C 22.83 · F 10.87 · Fibre 1.09

228
kcal/100g
Chicken Satay
P 22.2 · C 1.8 · F 6.6 · Fibre 1.2

157
kcal/100g
Chicken satay & peanut dip
P 15.4 · C 6.3 · F 11.1 · Fibre 1.5

190
kcal/100g
Chicken sausage
P 16.92 · C 3.08 · F 10.77 · Fibre 0

185
kcal/100g
Chicken Sausage Roasted Pepper & Asiago
P 16.67 · C 1.28 · F 8.97 · Fibre 0

154
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.