Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Chicken Sausages · HECK GF	Meat & Poultry	85	14g	2.4g	1.9g	0g	66%	1 portion (100 g) (100g)
Chicken skewers · Iceland	Meat & Poultry	144	22.71g	6.57g	2.86g	0.86g	63%	1 skewer (70 g) (70g)
Chicken slices · Morrisons	Meat & Poultry	212	14.1g	5.5g	14.7g	0.5g	27%	100g (100g)
Chicken slices · Najma	Meat & Poultry	127	15g	1.9g	6.2g	1.8g	47%	1 slice (18.75 g) (19g)
CHICKEN Spread · UNDERWOOD	Meat & Poultry	212	15g	3.33g	18.33g	0g	28%	0.25 cup (60 g) (60g)
Chicken Teriyaki Skewers · Itsu	Meat & Poultry	144	15.38g	9.23g	4.46g	1.54g	43%	2 skewers (130 g) (130g)
Chicken Thigh Fillets · ASFIELDS	Meat & Poultry	147	18.9g	0g	8g	0g	51%	1 serving (100 g) (100g)
Chicken thigh fillets · Asda	Meat & Poultry	109	20.9g	0g	2.8g	0g	77%	1 portion (100 g) (100g)
Chicken thigh fillets · Lidl	Meat & Poultry	109	20.9g	0g	2.8g	0g	77%	1 portion (100 g) (100g)
Chicken Thigh Fillets (Boneless Skinless) · Any	Meat & Poultry	168	24.8g	0.5g	7.6g	0g	59%	1 portion (100 g) (100g)
Chicken Thighs · Ashfield	Meat & Poultry	186	18.5g	0g	12.5g	0g	40%	1 serving (100 g) (100g)
Chicken Vienna Sausage · Armour	Meat & Poultry	218	11.67g	1.67g	16.67g	0g	21%	4 SAUSAGES (60 g) (60g)
Chicken Vienna Sausage in Chicken Broth · Carmela	Meat & Poultry	99	10.77g	0g	9.23g	0g	44%	65 g (65g)
Chicken Vienna Sausages in Chicken Broth · Grace	Meat & Poultry	194	9.68g	1.61g	16.13g	0g	20%	62 g (62g)
chicken wings · Waitrose essential VG	Meat & Poultry	255	24.9g	0.5g	17.2g	0.5g	39%	100 g (100g)
Chicken Wings · Sainsbury's VG	Meat & Poultry	219	25.6g	0.5g	12.9g	0.5g	47%	100g (100g)
Chicken Wings with Louisiana Style Dry Rub · Bettergoods	Meat & Poultry	222	15.6g	11.1g	12.2g	0g	28%	1 edible portion (90 g) (90g)
Chilorio El Original 100% carne de Cerdo · Chata	Meat & Poultry	335	23.6g	0.2g	26.7g	2.1g	28%	100 g (100g)
chinese honey · Hellers	Meat & Poultry	206	14.78g	15.07g	8.51g	0g	29%	1 sausage (67 g) (67g)
Chinese Pork Loin Steaks · Ashfiel’s Grill VG	Meat & Poultry	245	27.27g	3.38g	15.58g	0.13g	45%	1 steak (77 g) (77g)
Chipotle Steak Strips · Sides	Meat & Poultry	284	30.6g	31.7g	4.1g	1.2g	43%	1.0 serving (35.0 g) (35g)
Chorizo · Charcuti	Meat & Poultry	370	19g	3.8g	31g	0g	21%	1 portion (70 g) (70g)
Chorizo · San Luis GF	Meat & Poultry	253	9.33g	2.67g	22.67g	1.33g	15%	2.5 oz. (75 g) (75g)
Chorizo a la parrilla · Lidl birchwood	Meat & Poultry	481	20g	4.2g	43g	1.5g	17%	1 sausage (50 g) (50g)
Chorizo Carbonara · Zizzi	Meat & Poultry	164	7.08g	15.13g	8.15g	0.88g	17%	1 pack (400 g) (400g)
Chorizo De Navarra · Sainsbury's Taste The Difference	Meat & Poultry	519	24.5g	0.8g	46g	2g	19%	1 portion (100 g) (100g)
Chorizo Seitan · Upton's Naturals VG	Meat & Poultry	175	29.82g	8.77g	0.88g	1.75g	68%	1 serving (57 g) (57g)
Chorizo style bangers VG	Meat & Poultry	208	10.6g	14.5g	11.1g	3.7g	20%	100.0g (100g)
Chorizo Style Pork Sausages · Deluxe	Meat & Poultry	343	17.2g	2.2g	29.2g	1.4g	20%	1 sausage (60 g) (60g)
Chunky Beef · Campbells	Meat & Poultry	60	3.2g	8.8g	1.4g	0g	21%	100g (100g)
Classic hot dogs · Bunlimited	Meat & Poultry	298	15g	0.9g	26g	0g	20%	70g (70g)
Classic Pork Sausage Links · Farmer John	Meat & Poultry	411	16.07g	3.57g	35.71g	0g	16%	3 links (56 g) (56g)
Classic uncured hot dogs · Oscar Mayer	Meat & Poultry	244	11.11g	2.22g	22.22g	0g	18%	1 link (45 g) (45g)
Co Op chorizo · Co-op	Meat & Poultry	477	28g	1.2g	40g	0g	23%	100g (100g)
Coarse ardennes pâté · Aldi	Meat & Poultry	283	9.5g	3.8g	26g	0.5g	13%	100g (100g)
Coarse pate de campagne · Marks & Spencer	Meat & Poultry	174	12.8g	8.3g	9.8g	0.5g	29%	100g (100g)
Coarse white pudding · Granby of dublin	Meat & Poultry	210	4.3g	24.4g	7.8g	0.7g	8%	100g (100g)
Cocktail Sausages · Tesco	Meat & Poultry	257	12.9g	12.8g	16.7g	2g	20%	100g (100g)
Coocked Ham · Lidl	Meat & Poultry	111	21.4g	0.7g	2.4g	0.5g	77%	100g (100g)
Cooked Chicken Breast Pieces · Waitrose	Meat & Poultry	122	22.3g	3.3g	2.2g	0g	73%	100g (100g)
Cooked ham · Asda	Meat & Poultry	99	18g	2.8g	1.9g	0.5g	73%	100g (100g)
Cooked Ham · Delicatessen VG	Meat & Poultry	109	15g	1g	5g	0g	55%	1 slice (13 g) (13g)
Cooked Ham · Lidl	Meat & Poultry	131	24g	0.8g	3.4g	0.5g	73%	100g (100g)
Cooked ham · Birchwood	Meat & Poultry	100	17g	1g	3g	0.5g	68%	100g (100g)
Cooked Ham · Eastman's Deli Foods GF	Meat & Poultry	93	17.41g	0.74g	2.22g	0.74g	75%	2 Slices (27 g) (27g)
Cooked Ham · Eastman's Deli Foods GF	Meat & Poultry	93	17.86g	0.71g	2.14g	0.71g	77%	1 slice (14 g) (14g)
Cooked Ham · Tesco	Meat & Poultry	101	18.6g	1.2g	2.3g	0.6g	74%	33g (33g)
Cooked Ham 10 Slices · Tesco	Meat & Poultry	117	21.9g	0.7g	2.9g	0.4g	75%	1.0 portion (100.0 g) (100g)
Cooked ham slices · Sainsbury's	Meat & Poultry	118	22.3g	0.9g	2.8g	0.5g	76%	35g (35g)
Cooked Ham Trimmings · Lidl	Meat & Poultry	103	20g	1g	2g	0.5g	78%	100g (100g)

Chicken Sausages
P 14 · C 2.4 · F 1.9 · Fibre 0

85
kcal/100g
Chicken skewers
P 22.71 · C 6.57 · F 2.86 · Fibre 0.86

144
kcal/100g
Chicken slices
P 14.1 · C 5.5 · F 14.7 · Fibre 0.5

212
kcal/100g
Chicken slices
P 15 · C 1.9 · F 6.2 · Fibre 1.8

127
kcal/100g
CHICKEN Spread
P 15 · C 3.33 · F 18.33 · Fibre 0

212
kcal/100g
Chicken Teriyaki Skewers
P 15.38 · C 9.23 · F 4.46 · Fibre 1.54

144
kcal/100g
Chicken Thigh Fillets
P 18.9 · C 0 · F 8 · Fibre 0

147
kcal/100g
Chicken thigh fillets
P 20.9 · C 0 · F 2.8 · Fibre 0

109
kcal/100g
Chicken thigh fillets
P 20.9 · C 0 · F 2.8 · Fibre 0

109
kcal/100g
Chicken Thigh Fillets (Boneless Skinless)
P 24.8 · C 0.5 · F 7.6 · Fibre 0

168
kcal/100g
Chicken Thighs
P 18.5 · C 0 · F 12.5 · Fibre 0

186
kcal/100g
Chicken Vienna Sausage
P 11.67 · C 1.67 · F 16.67 · Fibre 0

218
kcal/100g
Chicken Vienna Sausage in Chicken Broth
P 10.77 · C 0 · F 9.23 · Fibre 0

99
kcal/100g
Chicken Vienna Sausages in Chicken Broth
P 9.68 · C 1.61 · F 16.13 · Fibre 0

194
kcal/100g
chicken wings
P 24.9 · C 0.5 · F 17.2 · Fibre 0.5

255
kcal/100g
Chicken Wings
P 25.6 · C 0.5 · F 12.9 · Fibre 0.5

219
kcal/100g
Chicken Wings with Louisiana Style Dry Rub
P 15.6 · C 11.1 · F 12.2 · Fibre 0

222
kcal/100g
Chilorio El Original 100% carne de Cerdo
P 23.6 · C 0.2 · F 26.7 · Fibre 2.1

335
kcal/100g
chinese honey
P 14.78 · C 15.07 · F 8.51 · Fibre 0

206
kcal/100g
Chinese Pork Loin Steaks
P 27.27 · C 3.38 · F 15.58 · Fibre 0.13

245
kcal/100g
Chipotle Steak Strips
P 30.6 · C 31.7 · F 4.1 · Fibre 1.2

284
kcal/100g
Chorizo
P 19 · C 3.8 · F 31 · Fibre 0

370
kcal/100g
Chorizo
P 9.33 · C 2.67 · F 22.67 · Fibre 1.33

253
kcal/100g
Chorizo a la parrilla
P 20 · C 4.2 · F 43 · Fibre 1.5

481
kcal/100g
Chorizo Carbonara
P 7.08 · C 15.13 · F 8.15 · Fibre 0.88

164
kcal/100g
Chorizo De Navarra
P 24.5 · C 0.8 · F 46 · Fibre 2

519
kcal/100g
Chorizo Seitan
P 29.82 · C 8.77 · F 0.88 · Fibre 1.75

175
kcal/100g
Chorizo style bangers
P 10.6 · C 14.5 · F 11.1 · Fibre 3.7

208
kcal/100g
Chorizo Style Pork Sausages
P 17.2 · C 2.2 · F 29.2 · Fibre 1.4

343
kcal/100g
Chunky Beef
P 3.2 · C 8.8 · F 1.4 · Fibre 0

60
kcal/100g
Classic hot dogs
P 15 · C 0.9 · F 26 · Fibre 0

298
kcal/100g
Classic Pork Sausage Links
P 16.07 · C 3.57 · F 35.71 · Fibre 0

411
kcal/100g
Classic uncured hot dogs
P 11.11 · C 2.22 · F 22.22 · Fibre 0

244
kcal/100g
Co Op chorizo
P 28 · C 1.2 · F 40 · Fibre 0

477
kcal/100g
Coarse ardennes pâté
P 9.5 · C 3.8 · F 26 · Fibre 0.5

283
kcal/100g
Coarse pate de campagne
P 12.8 · C 8.3 · F 9.8 · Fibre 0.5

174
kcal/100g
Coarse white pudding
P 4.3 · C 24.4 · F 7.8 · Fibre 0.7

210
kcal/100g
Cocktail Sausages
P 12.9 · C 12.8 · F 16.7 · Fibre 2

257
kcal/100g
Coocked Ham
P 21.4 · C 0.7 · F 2.4 · Fibre 0.5

111
kcal/100g
Cooked Chicken Breast Pieces
P 22.3 · C 3.3 · F 2.2 · Fibre 0

122
kcal/100g
Cooked ham
P 18 · C 2.8 · F 1.9 · Fibre 0.5

99
kcal/100g
Cooked Ham
P 15 · C 1 · F 5 · Fibre 0

109
kcal/100g
Cooked Ham
P 24 · C 0.8 · F 3.4 · Fibre 0.5

131
kcal/100g
Cooked ham
P 17 · C 1 · F 3 · Fibre 0.5

100
kcal/100g
Cooked Ham
P 17.41 · C 0.74 · F 2.22 · Fibre 0.74

93
kcal/100g
Cooked Ham
P 17.86 · C 0.71 · F 2.14 · Fibre 0.71

93
kcal/100g
Cooked Ham
P 18.6 · C 1.2 · F 2.3 · Fibre 0.6

101
kcal/100g
Cooked Ham 10 Slices
P 21.9 · C 0.7 · F 2.9 · Fibre 0.4

117
kcal/100g
Cooked ham slices
P 22.3 · C 0.9 · F 2.8 · Fibre 0.5

118
kcal/100g
Cooked Ham Trimmings
P 20 · C 1 · F 2 · Fibre 0.5

103
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.