Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Cooked Ham Trimmings · Simply	Meat & Poultry	105	18.9g	0.9g	2.6g	0.7g	72%	1 serving (100 g) (100g)
COOKED HAM with added water JUST ESSENTIALS by ASD · Asda	Meat & Poultry	138	15g	1g	8.2g	0.6g	43%	100g (100g)
COOKED IRISH HAM · GLENSALLAGH	Meat & Poultry	102	18.5g	1.2g	2.5g	0g	73%	1 Slice (21 g) (21g)
Cooked Italian Style Beef Meatballs · Kirkland Signature	Meat & Poultry	246	15.79g	7.02g	17.54g	1.75g	26%	3 meatballs (57 g) (57g)
Cooking Chorizo · Waitrose	Meat & Poultry	458	15.8g	0.5g	43.2g	2g	14%	100g (100g)
Cordon Bleu	Meat & Poultry	230	17g	13g	12g	0g	30%	100g (100g)
corned beef	Meat & Poultry	224	24.5g	0.8g	14g	0g	44%	100g (100g)
Corned Beef · Grace	Meat & Poultry	232	25g	1.79g	14.29g	0g	43%	0.25 cup (56 g) (56g)
Corned beef · Princes	Meat & Poultry	222	25g	0g	13.5g	0g	45%	100g (100g)
Cranberry & Orange Glazed Ham · Sainsbury's Taste the Difference	Meat & Poultry	125	24.3g	2.6g	1.9g	0.5g	78%	100g (100g)
Cretons	Meat & Poultry	318	16.36g	3.64g	20g	0g	21%	100g (100g)
Crispy Aromatic Hoisin Duck · Aldi	Meat & Poultry	245	18.4g	19.5g	10.2g	0.9g	30%	1 serving (100 g) (100g)
Crispy chicken · Birds Eye	Meat & Poultry	244	13g	18g	13g	0g	21%	100g (100g)
Crispy Shredded Chicken · Asda	Meat & Poultry	261	14.96g	22.03g	12.03g	1.13g	23%	1 serving (133 g) (133g)
Croquettes de poulet · Watson Ridge VG	Meat & Poultry	259	11.11g	24.07g	14.81g	1.85g	17%	100g (100g)
Crumbed Irish Ham · Brannan's	Meat & Poultry	114	18.5g	2.3g	3.3g	0g	65%	100g (100g)
Crumbed irish ham · Dunnes Stores	Meat & Poultry	92	19g	1.4g	1.1g	0g	83%	21 g (21g)
Cuisses de canard confites · Plaisir Gastronomique GF	Meat & Poultry	190	29g	0g	9g	0g	61%	0.5 cup (100 g) (100g)
Cumberland pork sausage · Asda Exceptional GF	Meat & Poultry	289	15g	3.8g	23g	0.8g	21%	1 portion (100 g) (100g)
Cumberland sausages · asda GF	Meat & Poultry	289	15g	3.8g	23g	0.8g	21%	100g (100g)
Cumberland sausages · Birchwood VG	Meat & Poultry	287	13.72g	9.15g	21.6g	0.27g	19%	2 sausage (94 g) (94g)
Curry Wurst · Alpen Fest	Meat & Poultry	224	7g	13g	16g	0.2g	13%	220g (220g)
DELI STYLE HONEY HAM · BAR S	Meat & Poultry	108	13.51g	8.11g	2.7g	0g	50%	1 SLICE (37 g) (37g)
Delicious slices of pork sausages cured and cooked · Paw Patrol	Meat & Poultry	180	11.5g	6.8g	11.9g	0g	26%	100g (100g)
Delikatess Geflügel- Bockwurst · Ponjath	Meat & Poultry	244	14g	1g	20g	0g	23%	100g (100g)
Delikatess Paprika-Salami · Dulano VGGF	Meat & Poultry	306	19g	1g	25g	0g	25%	100g (100g)
Delikatesse Leberwurst · Probststeier	Meat & Poultry	249	16g	5g	18g	0g	26%	100g (100g)
Denny sausages · Denny’s	Meat & Poultry	296	11g	11.3g	23g	0g	15%	1 portion (100 g) (100g)
Deutsches Corned Beef mit Rindergelatine · Dulano GF	Meat & Poultry	122	20g	1g	4g	0g	66%	100g (100g)
Devilled Ham spread · Underwood	Meat & Poultry	300	13.33g	1.6g	25g	0g	18%	0.25 cup (60 g) (60g)
Diced chicken breast · M&S Eat Well	Meat & Poultry	98	22g	0.4g	0.9g	0.5g	90%	350.0g (350g)
Diced Chicken Breast · Kroger VG	Meat & Poultry	119	22.62g	2.38g	2.38g	0g	76%	84g (84g)
Diced Chicken Breasts · Sainsbury's	Meat & Poultry	151	30.3g	0.5g	3.3g	0.1g	80%	1 panfried (100 g) (100g)
Diced Pancetta · unearthed	Meat & Poultry	412	17g	0.5g	38g	0g	17%	100g (100g)
Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY · M&S Food VGGF	Meat & Poultry	166	18.3g	7.1g	6.9g	1.2g	44%	1 serving (100 g) (100g)
Dry cured ham · Marks & Spencer	Meat & Poultry	130	26.1g	0.9g	2.4g	1g	80%	100g (100g)
Dry Cured Ham · Birchwood	Meat & Poultry	117	21.3g	0.7g	3.1g	0g	73%	1 portion (100 g) (100g)
Dry cured ham on the bone · Morrisons VG	Meat & Poultry	133	22.7g	1.4g	3.9g	0.5g	68%	100g (100g)
dry cured outdoor bred British pancetta rashers · Sainsburys	Meat & Poultry	425	31g	1g	32.9g	0g	29%	100g (100g)
Dry Cured Smoked Back Bacon Rashers · Co-op VG	Meat & Poultry	256	21g	1.5g	19g	0g	33%	2 rashers (77 g) (77g)
Edel Salami Rind · Dulano GF	Meat & Poultry	316	21.5g	1g	25g	0g	27%	100g (100g)
Egg bake · Butterball	Meat & Poultry	200	17.14g	1.43g	14.29g	0g	34%	2.5 ONZ (70 g) (70g)
Ember grass fed beef	Meat & Poultry	246	33g	9.1g	9.3g	0g	54%	100g (100g)
energetic egg fried rice with diced chicken breast · total fitness	Meat & Poultry	103	8.6g	15g	1.5g	2.1g	33%	100.0 g (100g)
Escargots · M’Lord	Meat & Poultry	82	16.36g	1.82g	0.91g	1.82g	80%	0.5 can (55 g) (55g)
Extra Lean Beef Steak Mince · Super Value	Meat & Poultry	121	22g	0.5g	3.6g	0.5g	73%	400.0g (400g)
Extra lean diced beef · Lidl	Meat & Poultry	118	22.5g	0.2g	2.9g	0g	76%	175 g (175g)
Extra Tasty Boneless Chicken Breast Joint · Morrisons	Meat & Poultry	162	25.4g	0.1g	6.5g	0.5g	63%	100g (100g)
Filet Dinde cuit · Delhaize	Meat & Poultry	122	20g	0.7g	4.3g	0.5g	66%	30.0g (30g)
FILETS DE POULET RÔTI · LE GAULOIS	Meat & Poultry	151	24g	0.1g	5.8g	0.1g	64%	100.0g (100g)

Cooked Ham Trimmings
P 18.9 · C 0.9 · F 2.6 · Fibre 0.7

105
kcal/100g
COOKED HAM with added water JUST ESSENTIALS by ASD
P 15 · C 1 · F 8.2 · Fibre 0.6

138
kcal/100g
COOKED IRISH HAM
P 18.5 · C 1.2 · F 2.5 · Fibre 0

102
kcal/100g
Cooked Italian Style Beef Meatballs
P 15.79 · C 7.02 · F 17.54 · Fibre 1.75

246
kcal/100g
Cooking Chorizo
P 15.8 · C 0.5 · F 43.2 · Fibre 2

458
kcal/100g
Cordon Bleu
P 17 · C 13 · F 12 · Fibre 0

230
kcal/100g
corned beef
P 24.5 · C 0.8 · F 14 · Fibre 0

224
kcal/100g
Corned Beef
P 25 · C 1.79 · F 14.29 · Fibre 0

232
kcal/100g
Corned beef
P 25 · C 0 · F 13.5 · Fibre 0

222
kcal/100g
Cranberry & Orange Glazed Ham
P 24.3 · C 2.6 · F 1.9 · Fibre 0.5

125
kcal/100g
Cretons
P 16.36 · C 3.64 · F 20 · Fibre 0

318
kcal/100g
Crispy Aromatic Hoisin Duck
P 18.4 · C 19.5 · F 10.2 · Fibre 0.9

245
kcal/100g
Crispy chicken
P 13 · C 18 · F 13 · Fibre 0

244
kcal/100g
Crispy Shredded Chicken
P 14.96 · C 22.03 · F 12.03 · Fibre 1.13

261
kcal/100g
Croquettes de poulet
P 11.11 · C 24.07 · F 14.81 · Fibre 1.85

259
kcal/100g
Crumbed Irish Ham
P 18.5 · C 2.3 · F 3.3 · Fibre 0

114
kcal/100g
Crumbed irish ham
P 19 · C 1.4 · F 1.1 · Fibre 0

92
kcal/100g
Cuisses de canard confites
P 29 · C 0 · F 9 · Fibre 0

190
kcal/100g
Cumberland pork sausage
P 15 · C 3.8 · F 23 · Fibre 0.8

289
kcal/100g
Cumberland sausages
P 15 · C 3.8 · F 23 · Fibre 0.8

289
kcal/100g
Cumberland sausages
P 13.72 · C 9.15 · F 21.6 · Fibre 0.27

287
kcal/100g
Curry Wurst
P 7 · C 13 · F 16 · Fibre 0.2

224
kcal/100g
DELI STYLE HONEY HAM
P 13.51 · C 8.11 · F 2.7 · Fibre 0

108
kcal/100g
Delicious slices of pork sausages cured and cooked
P 11.5 · C 6.8 · F 11.9 · Fibre 0

180
kcal/100g
Delikatess Geflügel- Bockwurst
P 14 · C 1 · F 20 · Fibre 0

244
kcal/100g
Delikatess Paprika-Salami
P 19 · C 1 · F 25 · Fibre 0

306
kcal/100g
Delikatesse Leberwurst
P 16 · C 5 · F 18 · Fibre 0

249
kcal/100g
Denny sausages
P 11 · C 11.3 · F 23 · Fibre 0

296
kcal/100g
Deutsches Corned Beef mit Rindergelatine
P 20 · C 1 · F 4 · Fibre 0

122
kcal/100g
Devilled Ham spread
P 13.33 · C 1.6 · F 25 · Fibre 0

300
kcal/100g
Diced chicken breast
P 22 · C 0.4 · F 0.9 · Fibre 0.5

98
kcal/100g
Diced Chicken Breast
P 22.62 · C 2.38 · F 2.38 · Fibre 0

119
kcal/100g
Diced Chicken Breasts
P 30.3 · C 0.5 · F 3.3 · Fibre 0.1

151
kcal/100g
Diced Pancetta
P 17 · C 0.5 · F 38 · Fibre 0

412
kcal/100g
Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY
P 18.3 · C 7.1 · F 6.9 · Fibre 1.2

166
kcal/100g
Dry cured ham
P 26.1 · C 0.9 · F 2.4 · Fibre 1

130
kcal/100g
Dry Cured Ham
P 21.3 · C 0.7 · F 3.1 · Fibre 0

117
kcal/100g
Dry cured ham on the bone
P 22.7 · C 1.4 · F 3.9 · Fibre 0.5

133
kcal/100g
dry cured outdoor bred British pancetta rashers
P 31 · C 1 · F 32.9 · Fibre 0

425
kcal/100g
Dry Cured Smoked Back Bacon Rashers
P 21 · C 1.5 · F 19 · Fibre 0

256
kcal/100g
Edel Salami Rind
P 21.5 · C 1 · F 25 · Fibre 0

316
kcal/100g
Egg bake
P 17.14 · C 1.43 · F 14.29 · Fibre 0

200
kcal/100g
Ember grass fed beef
P 33 · C 9.1 · F 9.3 · Fibre 0

246
kcal/100g
energetic egg fried rice with diced chicken breast
P 8.6 · C 15 · F 1.5 · Fibre 2.1

103
kcal/100g
Escargots
P 16.36 · C 1.82 · F 0.91 · Fibre 1.82

82
kcal/100g
Extra Lean Beef Steak Mince
P 22 · C 0.5 · F 3.6 · Fibre 0.5

121
kcal/100g
Extra lean diced beef
P 22.5 · C 0.2 · F 2.9 · Fibre 0

118
kcal/100g
Extra Tasty Boneless Chicken Breast Joint
P 25.4 · C 0.1 · F 6.5 · Fibre 0.5

162
kcal/100g
Filet Dinde cuit
P 20 · C 0.7 · F 4.3 · Fibre 0.5

122
kcal/100g
FILETS DE POULET RÔTI
P 24 · C 0.1 · F 5.8 · Fibre 0.1

151
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.