Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Hähnchenbrustfilet - Paprika · Aldi	Meat & Poultry	111	22g	1g	2g	0g	79%	100g (100g)
Hähnchenbrustfilet Teilstücke · Culinea	Meat & Poultry	92	18.2g	1g	1.6g	0g	79%	100g (100g)
Hähnchenfiletstreifen · real Quality	Meat & Poultry	153	25g	2g	5g	0.01g	65%	25 g (25g)
Hähnchenschenkel · Lidl VG	Meat & Poultry	195	16.4g	0g	14.4g	0g	34%	100g (100g)
Half Roast Chicken · M&S	Meat & Poultry	167	28.3g	0.2g	5.9g	0g	68%	1 portion (150 g) (150g)
Ham smoked honey & maple flavour · Ziggy's	Meat & Poultry	120	18g	4g	4g	0g	60%	100g (100g)
Ham Steak · Signature Select	Meat & Poultry	161	21.43g	0g	8.93g	0g	53%	1 slice (28 g) (28g)
HAM STEAK · Hatfield VG	Meat & Poultry	106	16.47g	3.53g	4.71g	0g	62%	1 serving (85 g) (85g)
Hambúrguer de Bovino 98% de Carne · Continente VG	Meat & Poultry	259	18.3g	0.5g	20.3g	0.8g	28%	100g (100g)
Hampshire Breed Smoked Streaky Bacon · Morrisons	Meat & Poultry	386	29.2g	1.3g	29.1g	0.6g	30%	100g (100g)
HARD SALAMI · HILLSHIRE FARM	Meat & Poultry	429	21.43g	3.57g	35.71g	0g	20%	5 SLICES (28 g) (28g)
Hauts de cuisse de poulet · L'etal Du Volailler	Meat & Poultry	208	16.9g	0.5g	15.5g	0g	33%	100 g (100g)
Hauts de cuisse de poulet hallas VG	Meat & Poultry	206	17g	0.5g	15g	0g	33%	100g (100g)
Heck Meat-Free Chipolatas VGGF	Meat & Poultry	95	7.8g	10g	1.1g	6.6g	33%	57 g (57g)
Hereford beef Corned Beef · Co Op	Meat & Poultry	230	25g	0.5g	15g	0.5g	43%	100g (100g)
Hickory Smoked Bacon · Great Value	Meat & Poultry	500	33.33g	0g	46.67g	0g	27%	2 oven cooked slices (15 g) (15g)
Hickory Smoked Turkey Breast · Maple Leaf GF	Meat & Poultry	86	20.69g	0g	0.86g	0g	96%	5 tranches (58 g) (58g)
Hickory Smoked Uncured Sunday Bacon · Applegate Naturals	Meat & Poultry	500	42.86g	0g	35.71g	0g	34%	2 slices (14 g) (14g)
Higher Welfare Oakham Gold Chicken Breast Fillets Skin On · M&S Food	Meat & Poultry	141	23.1g	0.1g	5.4g	0.5g	66%	0.5 pack (150 g) (150g)
Honey & Mustard Pork Sausages · Deluxe	Meat & Poultry	294	14.55g	8.1g	22.15g	1.49g	20%	2 sausages (121 g) (121g)
Honey BBQ Chicken Strips · Tyson	Meat & Poultry	226	17.01g	25.51g	11.34g	0g	30%	3 onz (84 g) (84g)
Honey garlic pork sausage · Maple leaf GF	Meat & Poultry	280	15g	5g	22g	0g	21%	1 sausage (100 g) (100g)
Honey Garlic Teriyaki Dry Rubbed Pork Tenderloin · Hatfield	Meat & Poultry	107	16.96g	5.36g	1.79g	0g	63%	1 serving (112 g) (112g)
Honey Ham with Natural Juices · Prime Fresh by Smithfield GF	Meat & Poultry	125	17.54g	7.02g	3.51g	0g	56%	Serving Size (56 g) (56g)
Honey Ham with natural juices · Carla Buddig GF	Meat & Poultry	161	16.07g	3.57g	8.93g	0g	40%	1 package (56 g) (56g)
Honey Roast Ham · Co-op Irresistible	Meat & Poultry	162	23g	2.1g	3.4g	0g	57%	1 slice (40 g) (40g)
Honey Roast Ham · Bearfields	Meat & Poultry	103	22g	0.7g	1.9g	0g	85%	1 portion (100 g) (100g)
Honey roast ham · Waitrose	Meat & Poultry	127	23g	1.2g	3.4g	0g	72%	100g (100g)
HONEY ROAST HAM · CO-OP	Meat & Poultry	117	22g	1.8g	2.5g	0.5g	75%	1 slice (24 g) (24g)
Honey Roasted Turkey · Buddig GF	Meat & Poultry	161	14.29g	5.36g	8.93g	0g	36%	1 serving (50 g) (50g)
Honey Uncured Ham · Lunch Mate	Meat & Poultry	107	17.86g	5.36g	2.68g	0.06g	67%	100g (100g)
Hot dogs wieners · pc simplement bon	Meat & Poultry	289	13.16g	0g	26.32g	0g	18%	38g (38g)
Houghton British Wiltshire Cured Honey Roast Ham · Houghton British Wiltshire	Meat & Poultry	137	25.58g	0.47g	4.42g	0.47g	75%	43g (43g)
Iceland Chicken Breads Mini Fillets · Iceland	Meat & Poultry	132	27.4g	0g	2.5g	0g	83%	1 serving (100 g) (100g)
Iceland Sweet and Sour Chicken · Iceland	Meat & Poultry	131	10.9g	16.8g	2.1g	0.9g	33%	100g (100g)
Indian Spiced Chicken Tenders · Bird Street	Meat & Poultry	176	15.33g	12.6g	6.73g	2g	35%	1.0 portion (150.0 g) (150g)
Irish Angus lean beef steak mince · Deluxe Lidl VG	Meat & Poultry	133	21g	0.1g	5.3g	0g	63%	162 g (162g)
Irish carved spiced beef · Lidl	Meat & Poultry	136	21.2g	2g	5.2g	0g	62%	1 slice (25 g) (25g)
Irish Chicken Breast Fillets · Tesco	Meat & Poultry	153	30.2g	0g	3.6g	0g	79%	100g (100g)
Irish Crumbed Ham · Deluxe	Meat & Poultry	125	24.3g	0.4g	2.8g	0g	78%	15g (15g)
Irish Lean Steak Mince · Butchers Selection VG	Meat & Poultry	131	20.4g	1.2g	5g	0g	62%	100g (100g)
Irish pork sausages · Dunnes Stores	Meat & Poultry	309	11g	6.8g	26g	1.7g	14%	28 (100g)
ITALIAN DRY SALAME · COLUMBUS CRAFT MEATS	Meat & Poultry	393	25g	7.14g	17.86g	0g	25%	1 portion (28 g) (28g)
Italian Dry Salame · Columbus GF	Meat & Poultry	357	25g	7.14g	25g	0g	28%	5 pieces≈ (28 g) (28g)
Italian inspired sicilian ham · Aldi	Meat & Poultry	115	20.9g	1.2g	2.8g	0.2g	73%	1 pack (90 g) (90g)
Italian Milano Salami · Waitrose & Partners	Meat & Poultry	360	25g	0.5g	28g	0g	28%	2 Slices (10 g) (10g)
Italian Milano Salami · Tesco	Meat & Poultry	367	27g	0.5g	28.5g	0g	29%	3 slices (15 g) (15g)
Italian prosciutto · Citterio	Meat & Poultry	247	27.3g	0.5g	15.3g	0.1g	44%	100g (100g)
Itsu Katsu Chicken Brown Rice · Itsu	Meat & Poultry	119	6.08g	14.18g	3.8g	1.47g	20%	1 portion (395 g) (395g)
Izgara sosis · Suntat	Meat & Poultry	225	12.1g	2.6g	18.5g	10.6g	22%	100g (100g)

Hähnchenbrustfilet - Paprika
P 22 · C 1 · F 2 · Fibre 0

111
kcal/100g
Hähnchenbrustfilet Teilstücke
P 18.2 · C 1 · F 1.6 · Fibre 0

92
kcal/100g
Hähnchenfiletstreifen
P 25 · C 2 · F 5 · Fibre 0.01

153
kcal/100g
Hähnchenschenkel
P 16.4 · C 0 · F 14.4 · Fibre 0

195
kcal/100g
Half Roast Chicken
P 28.3 · C 0.2 · F 5.9 · Fibre 0

167
kcal/100g
Ham smoked honey & maple flavour
P 18 · C 4 · F 4 · Fibre 0

120
kcal/100g
Ham Steak
P 21.43 · C 0 · F 8.93 · Fibre 0

161
kcal/100g
HAM STEAK
P 16.47 · C 3.53 · F 4.71 · Fibre 0

106
kcal/100g
Hambúrguer de Bovino 98% de Carne
P 18.3 · C 0.5 · F 20.3 · Fibre 0.8

259
kcal/100g
Hampshire Breed Smoked Streaky Bacon
P 29.2 · C 1.3 · F 29.1 · Fibre 0.6

386
kcal/100g
HARD SALAMI
P 21.43 · C 3.57 · F 35.71 · Fibre 0

429
kcal/100g
Hauts de cuisse de poulet
P 16.9 · C 0.5 · F 15.5 · Fibre 0

208
kcal/100g
Hauts de cuisse de poulet hallas
P 17 · C 0.5 · F 15 · Fibre 0

206
kcal/100g
Heck Meat-Free Chipolatas
P 7.8 · C 10 · F 1.1 · Fibre 6.6

95
kcal/100g
Hereford beef Corned Beef
P 25 · C 0.5 · F 15 · Fibre 0.5

230
kcal/100g
Hickory Smoked Bacon
P 33.33 · C 0 · F 46.67 · Fibre 0

500
kcal/100g
Hickory Smoked Turkey Breast
P 20.69 · C 0 · F 0.86 · Fibre 0

86
kcal/100g
Hickory Smoked Uncured Sunday Bacon
P 42.86 · C 0 · F 35.71 · Fibre 0

500
kcal/100g
Higher Welfare Oakham Gold Chicken Breast Fillets Skin On
P 23.1 · C 0.1 · F 5.4 · Fibre 0.5

141
kcal/100g
Honey & Mustard Pork Sausages
P 14.55 · C 8.1 · F 22.15 · Fibre 1.49

294
kcal/100g
Honey BBQ Chicken Strips
P 17.01 · C 25.51 · F 11.34 · Fibre 0

226
kcal/100g
Honey garlic pork sausage
P 15 · C 5 · F 22 · Fibre 0

280
kcal/100g
Honey Garlic Teriyaki Dry Rubbed Pork Tenderloin
P 16.96 · C 5.36 · F 1.79 · Fibre 0

107
kcal/100g
Honey Ham with Natural Juices
P 17.54 · C 7.02 · F 3.51 · Fibre 0

125
kcal/100g
Honey Ham with natural juices
P 16.07 · C 3.57 · F 8.93 · Fibre 0

161
kcal/100g
Honey Roast Ham
P 23 · C 2.1 · F 3.4 · Fibre 0

162
kcal/100g
Honey Roast Ham
P 22 · C 0.7 · F 1.9 · Fibre 0

103
kcal/100g
Honey roast ham
P 23 · C 1.2 · F 3.4 · Fibre 0

127
kcal/100g
HONEY ROAST HAM
P 22 · C 1.8 · F 2.5 · Fibre 0.5

117
kcal/100g
Honey Roasted Turkey
P 14.29 · C 5.36 · F 8.93 · Fibre 0

161
kcal/100g
Honey Uncured Ham
P 17.86 · C 5.36 · F 2.68 · Fibre 0.06

107
kcal/100g
Hot dogs wieners
P 13.16 · C 0 · F 26.32 · Fibre 0

289
kcal/100g
Houghton British Wiltshire Cured Honey Roast Ham
P 25.58 · C 0.47 · F 4.42 · Fibre 0.47

137
kcal/100g
Iceland Chicken Breads Mini Fillets
P 27.4 · C 0 · F 2.5 · Fibre 0

132
kcal/100g
Iceland Sweet and Sour Chicken
P 10.9 · C 16.8 · F 2.1 · Fibre 0.9

131
kcal/100g
Indian Spiced Chicken Tenders
P 15.33 · C 12.6 · F 6.73 · Fibre 2

176
kcal/100g
Irish Angus lean beef steak mince
P 21 · C 0.1 · F 5.3 · Fibre 0

133
kcal/100g
Irish carved spiced beef
P 21.2 · C 2 · F 5.2 · Fibre 0

136
kcal/100g
Irish Chicken Breast Fillets
P 30.2 · C 0 · F 3.6 · Fibre 0

153
kcal/100g
Irish Crumbed Ham
P 24.3 · C 0.4 · F 2.8 · Fibre 0

125
kcal/100g
Irish Lean Steak Mince
P 20.4 · C 1.2 · F 5 · Fibre 0

131
kcal/100g
Irish pork sausages
P 11 · C 6.8 · F 26 · Fibre 1.7

309
kcal/100g
ITALIAN DRY SALAME
P 25 · C 7.14 · F 17.86 · Fibre 0

393
kcal/100g
Italian Dry Salame
P 25 · C 7.14 · F 25 · Fibre 0

357
kcal/100g
Italian inspired sicilian ham
P 20.9 · C 1.2 · F 2.8 · Fibre 0.2

115
kcal/100g
Italian Milano Salami
P 25 · C 0.5 · F 28 · Fibre 0

360
kcal/100g
Italian Milano Salami
P 27 · C 0.5 · F 28.5 · Fibre 0

367
kcal/100g
Italian prosciutto
P 27.3 · C 0.5 · F 15.3 · Fibre 0.1

247
kcal/100g
Itsu Katsu Chicken Brown Rice
P 6.08 · C 14.18 · F 3.8 · Fibre 1.47

119
kcal/100g
Izgara sosis
P 12.1 · C 2.6 · F 18.5 · Fibre 10.6

225
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.