Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Saucisson Volaille Boeuf Piquant · Zahra	Meat & Poultry	203	10g	6.8g	15g	0g	20%	100g (100g)
Sausage and mash · Coop	Meat & Poultry	105	4.3g	11g	4.6g	1.3g	16%	1 portion (100 g) (100g)
Sausage Arrabiata · Stocked	Meat & Poultry	150	3.86g	5.29g	12.14g	2.14g	10%	1 portion (70 g) (70g)
Sausage Links · Breakfast Best	Meat & Poultry	352	13g	3.7g	29.63g	0g	15%	3 links (54 g) (54g)
Sausages	Meat & Poultry	183	21.59g	8.01g	7.14g	0.45g	47%	100g (100g)
Schnecken · Toque du Chef	Meat & Poultry	287	8.6g	2.2g	27g	0g	12%	100g (100g)
Schweinefleisch im eigenen Saft, Konserve · Hofmaier	Meat & Poultry	240	17g	0.2g	19g	0g	28%	100g (100g)
Schweineschnitzel XXL · Edeka	Meat & Poultry	212	16g	14g	10g	0g	30%	250g (250g)
Seasoned Angus Roast Beef · Member's Mark GF	Meat & Poultry	123	21.05g	1.75g	3.51g	0g	68%	3 slices (57 g) (57g)
Serrano ham and manchego rollitos · M&S Food	Meat & Poultry	355	26g	0.5g	27.9g	1g	29%	1 rollito (11 g) (11g)
Shropshire Black Ham · Tesco	Meat & Poultry	134	23.9g	1.8g	3.2g	1g	71%	slice (24 g) (24g)
Sicilian Inspired Pork Sausages · Sainsbury's	Meat & Poultry	280	15.47g	1.33g	23.2g	0g	22%	1 sausage (75 g) (75g)
Signature Cure Traditional Rashers · Denny's	Meat & Poultry	194	18g	0.8g	13g	0g	37%	33g (33g)
Simply Flame Grilled Chicken Breast Chunks · Simply	Meat & Poultry	127	27.1g	1.2g	1.5g	0.5g	85%	80g (half a pack) (80g)
Simply Tikka Chicken Breast Slices · Simply	Meat & Poultry	139	28.8g	0.9g	2.2g	0.25g	83%	1 serving (100 g) (100g)
Sirloin steak · Marks & Spencer	Meat & Poultry	201	21.6g	0g	12.7g	0g	43%	100g (100g)
Sirloin Steak · Sainsbury's taste the difference	Meat & Poultry	275	26g	0.5g	19g	0.5g	38%	400.0g (400g)
sirloin steak · Sainsbury’s tatse the difference	Meat & Poultry	213	27.6g	0.5g	11.4g	0.5g	52%	1 steak (225 g) (225g)
Skinless Beef Frankfurters · Sabrett	Meat & Poultry	268	12g	2g	28g	0g	18%	1 FRANK (50 g) (50g)
Skinless chicken breast fillets · Tesco	Meat & Poultry	119	24.18g	1.73g	1.64g	0.55g	81%	0.5 pack (110 g) (110g)
Skinless Chicken Thighs · Walmart	Meat & Poultry	143	16.96g	0g	8.93g	0g	47%	1 thigh (112 g) (112g)
Sliced Chicken Bologna · Sufra	Meat & Poultry	182	16.36g	3.64g	10.91g	0g	36%	55 g (55g)
Slow cooked beef brisket · Waitrose VG	Meat & Poultry	216	29.3g	0.5g	10.9g	0g	54%	100g (100g)
Slow Cooked Lamb Kleftico · Waitrose	Meat & Poultry	241	20.2g	0.8g	17.4g	0g	34%	100g (100g)
Slow Cooked Lamb Shank · Morrisons VG	Meat & Poultry	195	27.4g	1.8g	8.6g	0.7g	56%	1 portion (370 g) (370g)
Slow Cooked Lamb shank In Mint Gravy · Tesco	Meat & Poultry	218	26.4g	1.8g	11.5g	0.6g	48%	281g (281g)
Slow cooked Lamb Shanks With Mint Jus · Asda Bistro VG	Meat & Poultry	55	6.61g	0.79g	2.87g	0.17g	48%	2 portion (802 g) (802g)
Slow cooked lamb shoulder with garlic & rosemary jus · Tesco VG	Meat & Poultry	234	25.1g	1.1g	14.2g	0.6g	43%	135g (135g)
Slow cooked tender peppery british beef · Marks and Spencer VGGF	Meat & Poultry	107	17.8g	2.3g	2.9g	0.1g	67%	100g (100g)
slow-cooked half duck · The Levantine Table	Meat & Poultry	234	23g	5.4g	13.1g	1g	39%	100g (100g)
Słowianki Chicken fillet hot dogs · Sokołów	Meat & Poultry	190	14g	0.5g	14.7g	0g	29%	100g (100g)
SMART GROUND Plant-Based Crumbles · Lightlife VG	Meat & Poultry	127	21g	7g	2g	5g	66%	1 portion (100 g) (100g)
Smashed Burgers · Holtman's Chop House GF	Meat & Poultry	268	17.86g	0g	22.32g	0g	27%	1 patty (112 g) (112g)
Smoked 8 Back Bacon Rashers · Sainsbury's	Meat & Poultry	292	27.3g	1g	19.7g	0.6g	37%	2Rashers (100g)
Smoked Back Bacon · Oakhurst	Meat & Poultry	295	26.2g	0.2g	21g	0g	36%	1 portion (100 g) (100g)
Smoked back Bacon · Coop VG	Meat & Poultry	201	17g	0g	15g	0g	34%	100g (100g)
Smoked Bacon Back · Denhay VG	Meat & Poultry	297	19.4g	0.5g	24g	0.9g	26%	100g (100g)
Smoked bacon medallions · Morrisons	Meat & Poultry	184	33.4g	2.7g	4.2g	0.6g	73%	1 1 (184 g) (184g)
smoked British back bacon rashers with maple syrup · Waitrose	Meat & Poultry	231	19g	2.7g	16g	0g	33%	2 rashers (100g)
Smoked Chicken Sausage · H-E-B Natural GF	Meat & Poultry	191	17.65g	1.47g	11.76g	0g	37%	1 link (68 g) (68g)
Smoked Ham · Hillshire Farm	Meat & Poultry	107	17.86g	1.79g	1.79g	0g	67%	2 ONZ (56 g) (56g)
Smoked Ham · Coop	Meat & Poultry	121	21.25g	2.08g	3.75g	0g	70%	1 portion (24 g) (24g)
Smoked pancetta · the deli	Meat & Poultry	289	16g	0.5g	25g	0.5g	22%	100g (100g)
Smoked Pancetta · Lidl	Meat & Poultry	290	15.04g	1.04g	25.04g	0.48g	21%	1 portion (125 g) (125g)
smoked pork sausage · PIKOK	Meat & Poultry	241	21g	0.7g	17g	0.7g	35%	36g (36g)
Smoked pork sausage reduced fat · Mattessons	Meat & Poultry	241	16g	4.2g	18g	0g	27%	53g (53g)
Smoked Turkey Breast · Meal Mart	Meat & Poultry	61	1.35g	14.86g	0.68g	2.7g	9%	2 med (148 g) (148g)
Smoked Turkey Rashers · Oakhurst	Meat & Poultry	145	34g	0.5g	0.9g	0.5g	94%	100g (100g)
Smoked Uncured Ham · Oscar Mayer	Meat & Poultry	107	17.86g	5.36g	2.68g	2g	67%	2 onz (56 g) (56g)
Smoky BBQ ribs · Aldi	Meat & Poultry	206	15.79g	8.36g	12.07g	0g	31%	1 portion (140 g) (140g)

Saucisson Volaille Boeuf Piquant
P 10 · C 6.8 · F 15 · Fibre 0

203
kcal/100g
Sausage and mash
P 4.3 · C 11 · F 4.6 · Fibre 1.3

105
kcal/100g
Sausage Arrabiata
P 3.86 · C 5.29 · F 12.14 · Fibre 2.14

150
kcal/100g
Sausage Links
P 13 · C 3.7 · F 29.63 · Fibre 0

352
kcal/100g
Sausages
P 21.59 · C 8.01 · F 7.14 · Fibre 0.45

183
kcal/100g
Schnecken
P 8.6 · C 2.2 · F 27 · Fibre 0

287
kcal/100g
Schweinefleisch im eigenen Saft, Konserve
P 17 · C 0.2 · F 19 · Fibre 0

240
kcal/100g
Schweineschnitzel XXL
P 16 · C 14 · F 10 · Fibre 0

212
kcal/100g
Seasoned Angus Roast Beef
P 21.05 · C 1.75 · F 3.51 · Fibre 0

123
kcal/100g
Serrano ham and manchego rollitos
P 26 · C 0.5 · F 27.9 · Fibre 1

355
kcal/100g
Shropshire Black Ham
P 23.9 · C 1.8 · F 3.2 · Fibre 1

134
kcal/100g
Sicilian Inspired Pork Sausages
P 15.47 · C 1.33 · F 23.2 · Fibre 0

280
kcal/100g
Signature Cure Traditional Rashers
P 18 · C 0.8 · F 13 · Fibre 0

194
kcal/100g
Simply Flame Grilled Chicken Breast Chunks
P 27.1 · C 1.2 · F 1.5 · Fibre 0.5

127
kcal/100g
Simply Tikka Chicken Breast Slices
P 28.8 · C 0.9 · F 2.2 · Fibre 0.25

139
kcal/100g
Sirloin steak
P 21.6 · C 0 · F 12.7 · Fibre 0

201
kcal/100g
Sirloin Steak
P 26 · C 0.5 · F 19 · Fibre 0.5

275
kcal/100g
sirloin steak
P 27.6 · C 0.5 · F 11.4 · Fibre 0.5

213
kcal/100g
Skinless Beef Frankfurters
P 12 · C 2 · F 28 · Fibre 0

268
kcal/100g
Skinless chicken breast fillets
P 24.18 · C 1.73 · F 1.64 · Fibre 0.55

119
kcal/100g
Skinless Chicken Thighs
P 16.96 · C 0 · F 8.93 · Fibre 0

143
kcal/100g
Sliced Chicken Bologna
P 16.36 · C 3.64 · F 10.91 · Fibre 0

182
kcal/100g
Slow cooked beef brisket
P 29.3 · C 0.5 · F 10.9 · Fibre 0

216
kcal/100g
Slow Cooked Lamb Kleftico
P 20.2 · C 0.8 · F 17.4 · Fibre 0

241
kcal/100g
Slow Cooked Lamb Shank
P 27.4 · C 1.8 · F 8.6 · Fibre 0.7

195
kcal/100g
Slow Cooked Lamb shank In Mint Gravy
P 26.4 · C 1.8 · F 11.5 · Fibre 0.6

218
kcal/100g
Slow cooked Lamb Shanks With Mint Jus
P 6.61 · C 0.79 · F 2.87 · Fibre 0.17

55
kcal/100g
Slow cooked lamb shoulder with garlic & rosemary jus
P 25.1 · C 1.1 · F 14.2 · Fibre 0.6

234
kcal/100g
Slow cooked tender peppery british beef
P 17.8 · C 2.3 · F 2.9 · Fibre 0.1

107
kcal/100g
slow-cooked half duck
P 23 · C 5.4 · F 13.1 · Fibre 1

234
kcal/100g
Słowianki Chicken fillet hot dogs
P 14 · C 0.5 · F 14.7 · Fibre 0

190
kcal/100g
SMART GROUND Plant-Based Crumbles
P 21 · C 7 · F 2 · Fibre 5

127
kcal/100g
Smashed Burgers
P 17.86 · C 0 · F 22.32 · Fibre 0

268
kcal/100g
Smoked 8 Back Bacon Rashers
P 27.3 · C 1 · F 19.7 · Fibre 0.6

292
kcal/100g
Smoked Back Bacon
P 26.2 · C 0.2 · F 21 · Fibre 0

295
kcal/100g
Smoked back Bacon
P 17 · C 0 · F 15 · Fibre 0

201
kcal/100g
Smoked Bacon Back
P 19.4 · C 0.5 · F 24 · Fibre 0.9

297
kcal/100g
Smoked bacon medallions
P 33.4 · C 2.7 · F 4.2 · Fibre 0.6

184
kcal/100g
smoked British back bacon rashers with maple syrup
P 19 · C 2.7 · F 16 · Fibre 0

231
kcal/100g
Smoked Chicken Sausage
P 17.65 · C 1.47 · F 11.76 · Fibre 0

191
kcal/100g
Smoked Ham
P 17.86 · C 1.79 · F 1.79 · Fibre 0

107
kcal/100g
Smoked Ham
P 21.25 · C 2.08 · F 3.75 · Fibre 0

121
kcal/100g
Smoked pancetta
P 16 · C 0.5 · F 25 · Fibre 0.5

289
kcal/100g
Smoked Pancetta
P 15.04 · C 1.04 · F 25.04 · Fibre 0.48

290
kcal/100g
smoked pork sausage
P 21 · C 0.7 · F 17 · Fibre 0.7

241
kcal/100g
Smoked pork sausage reduced fat
P 16 · C 4.2 · F 18 · Fibre 0

241
kcal/100g
Smoked Turkey Breast
P 1.35 · C 14.86 · F 0.68 · Fibre 2.7

61
kcal/100g
Smoked Turkey Rashers
P 34 · C 0.5 · F 0.9 · Fibre 0.5

145
kcal/100g
Smoked Uncured Ham
P 17.86 · C 5.36 · F 2.68 · Fibre 2

107
kcal/100g
Smoky BBQ ribs
P 15.79 · C 8.36 · F 12.07 · Fibre 0

206
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.