Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
British Turkey Breast Mince · Tesco	Meat & Poultry	118	25g	0.5g	1.7g	0.5g	85%	1 serving (100 g) (100g)
British Turkey Mince · Morrisons	Meat & Poultry	140	22.9g	1.1g	4.8g	0.5g	65%	100g (100g)
British turkey sausages · Morrison’s GF	Meat & Poultry	154	18.98g	7.55g	5.1g	0.92g	49%	2 sausages (98 g) (98g)
British Unsmoked Back Bacon 300g · Waitrose Essential	Meat & Poultry	198	16.9g	0g	14.5g	0g	34%	1 serving (100 g) (100g)
British Wafer Thin Cooked Ham Slices · Sainsbury's	Meat & Poultry	118	22.3g	0.9g	2.8g	0.5g	76%	100g (100g)
British Whole Chicken (Medium) · Aldi VG	Meat & Poultry	201	19g	0g	14g	0g	38%	100g (100g)
Britsh Pork Shoulders Steaks · Aldi VG	Meat & Poultry	191	18.3g	0g	13g	0g	38%	100 g (100g)
Brown Sugar & Honey Flavor Breakfast Sausage · Johnsonville GF	Meat & Poultry	327	16.36g	7.27g	25.45g	0g	20%	3 Links (55 g) (55g)
Brown Sugar Ham · Hillshire Farm	Meat & Poultry	123	15.87g	5.29g	4.41g	0g	52%	4 Slices (56.699 g) (57g)
Brown'N Serve Original Fully Cooked Sausage Patties · Banquet GF	Meat & Poultry	333	11.11g	4.44g	28.89g	2.22g	13%	1 portion (45 g) (45g)
Brussels pâté · Tesco	Meat & Poultry	355	9g	4.3g	33.3g	0.8g	10%	40g (40g)
Brussels pate · Morrisons	Meat & Poultry	275	9g	5.3g	24.1g	0.5g	13%	100g (100g)
Buddig · Buddig GF	Meat & Poultry	152	16.07g	1.79g	8.93g	0g	42%	1 serving (9000 g) (100g)
Buffalo Chicken Chunks · Pinty's GF	Meat & Poultry	200	15g	18g	7g	0g	30%	4 chunks (100 g) (100g)
Buffalo chicken snack stick · Wicked Cutz GF	Meat & Poultry	238	28.57g	2.38g	10.71g	0g	48%	42g (42g)
Buffalo-Style Chicken Breast Strips · Ziggy's	Meat & Poultry	130	23g	5g	2g	0g	71%	0.5 package (100 g) (100g)
Buffalon Style Chicken Wings · Tesco	Meat & Poultry	198	20.24g	3.1g	11.67g	0g	41%	1 6th of pack (84 g) (84g)
Bukowe Sauseges · Dunareu Delicatete	Meat & Poultry	271	13.4g	2.5g	23g	0g	20%	66 (100g)
Bun Size Franks · Ball Park	Meat & Poultry	245	9.43g	3.77g	20.75g	0g	15%	1 frank (53 g) (53g)
Bündner Rohschinken · Migros	Meat & Poultry	259	30g	1g	15g	0.5g	46%	100g (100g)
Burger Patty · Burger Maker	Meat & Poultry	253	17.33g	0g	20g	0g	27%	1 patty (150 g) (150g)
Burgers de poulet sans gluten · Flamingo GF	Meat & Poultry	210	12g	18g	10g	0g	23%	100g (100g)
Burgers de Surlonge de Bœuf · Our Finest GF	Meat & Poultry	239	14.08g	0g	20.42g	0g	24%	142 g (142g)
Buttermilk Chicken Fillets · Morrisons	Meat & Poultry	245	17.1g	12.4g	13.8g	1.6g	28%	1 portion (100 g) (100g)
Cabanossi · Wiltmann	Meat & Poultry	340	16g	1g	30g	0g	19%	100g (100g)
Cajun Chicken Breast Pieces · Dunnes Stores	Meat & Poultry	137	26g	1.5g	2.7g	1.8g	76%	100g (100g)
Cajun chicken breast slices	Meat & Poultry	128	26.8g	1.3g	1.7g	0g	84%	100g (100g)
Cajun Chicken Breast Slices · Tesco	Meat & Poultry	128	25.8g	2g	1.8g	0.6g	81%	1 Slice (50 g) (50g)
Cajun Spiced British Chicken Breast Grills · Sainsbury's	Meat & Poultry	141	23.1g	4.6g	3.3g	2.17g	66%	0.5 pack (90 g) (90g)
Calf liver · Skylark	Meat & Poultry	133	20.35g	3.54g	3.54g	0g	61%	1 piece (113 g) (113g)
Capocollo · Mastro VGGF	Meat & Poultry	127	20g	5.45g	2.73g	0g	63%	55g (55g)
Carbonnades · Lidl	Meat & Poultry	97	21g	0.5g	1.2g	0g	87%	100.0g (100g)
Caribbean Style Jerk Chicken with Spicy Island Rice & Grilled Pineapple · Eat Fresco	Meat & Poultry	122	10.58g	12.82g	1.92g	0.64g	35%	1 package (312 g) (312g)
Carved chicken breast slices · Asda	Meat & Poultry	128	27g	1g	1.6g	0.6g	84%	1 portion (100 g) (100g)
Carved Chicken Breast Slices · Asda	Meat & Poultry	122	27g	0g	1.4g	0g	89%	3 servings (100g)
CHAMPAGNE Leg Ham · D'ORSOGNA GF	Meat & Poultry	117	16.2g	6.4g	2.8g	0g	55%	1 portion (100 g) (100g)
Char Siu Pork Loin Steaks · TESCO	Meat & Poultry	268	25.7g	5.4g	7.9g	0.7g	38%	113g (113g)
Chargrilled Chicken Fillet · Taste Inc.	Meat & Poultry	128	24.4g	0.6g	3.1g	0g	76%	35g (35g)
chargrilled original chicken · Birds Eye	Meat & Poultry	184	16g	5.1g	9.7g	0.5g	35%	85g (85g)
Cheese Jalapeno Smokie Sausage · Great Value	Meat & Poultry	310	13g	6g	26g	3g	17%	100g (100g)
CHEESE KRANSKY · VERKERKS GF	Meat & Poultry	238	15.48g	0.54g	18.6g	0g	26%	1 portion (93 g) (93g)
Cheesy snack's · Isla mondial	Meat & Poultry	150	14.9g	6.9g	6.9g	0g	40%	100g (100g)
Chef Georges · Chef georges	Meat & Poultry	266	15.63g	1.56g	21.88g	0g	24%	100g (100g)
chefs larder small southern fried chicken fillets	Meat & Poultry	139	19.86g	10.96g	1.41g	0.65g	57%	100g (100g)
Chicken · Willow Farms	Meat & Poultry	113	9.67g	0g	8.26g	0g	34%	1 portion (85 g) (85g)
Chicken · Maple Leaf PRIME	Meat & Poultry	140	18g	0g	7g	0g	51%	0.5 cup (100 g) (100g)
chicken · Ashfields VG	Meat & Poultry	288	29.3g	2.1g	18g	0g	41%	100g (100g)
Chicken · Sainburys	Meat & Poultry	140	23.4g	1.8g	4.3g	0.49g	67%	1 portion (100 g) (100g)
Chicken · Buddig GF	Meat & Poultry	164	16.36g	3.64g	9.09g	0g	40%	55 g (55g)
Chicken · Buddig GF	Meat & Poultry	161	16.07g	3.57g	8.93g	0g	40%	1 package (56 g) (56g)

British Turkey Breast Mince
P 25 · C 0.5 · F 1.7 · Fibre 0.5

118
kcal/100g
British Turkey Mince
P 22.9 · C 1.1 · F 4.8 · Fibre 0.5

140
kcal/100g
British turkey sausages
P 18.98 · C 7.55 · F 5.1 · Fibre 0.92

154
kcal/100g
British Unsmoked Back Bacon 300g
P 16.9 · C 0 · F 14.5 · Fibre 0

198
kcal/100g
British Wafer Thin Cooked Ham Slices
P 22.3 · C 0.9 · F 2.8 · Fibre 0.5

118
kcal/100g
British Whole Chicken (Medium)
P 19 · C 0 · F 14 · Fibre 0

201
kcal/100g
Britsh Pork Shoulders Steaks
P 18.3 · C 0 · F 13 · Fibre 0

191
kcal/100g
Brown Sugar & Honey Flavor Breakfast Sausage
P 16.36 · C 7.27 · F 25.45 · Fibre 0

327
kcal/100g
Brown Sugar Ham
P 15.87 · C 5.29 · F 4.41 · Fibre 0

123
kcal/100g
Brown'N Serve Original Fully Cooked Sausage Patties
P 11.11 · C 4.44 · F 28.89 · Fibre 2.22

333
kcal/100g
Brussels pâté
P 9 · C 4.3 · F 33.3 · Fibre 0.8

355
kcal/100g
Brussels pate
P 9 · C 5.3 · F 24.1 · Fibre 0.5

275
kcal/100g
Buddig
P 16.07 · C 1.79 · F 8.93 · Fibre 0

152
kcal/100g
Buffalo Chicken Chunks
P 15 · C 18 · F 7 · Fibre 0

200
kcal/100g
Buffalo chicken snack stick
P 28.57 · C 2.38 · F 10.71 · Fibre 0

238
kcal/100g
Buffalo-Style Chicken Breast Strips
P 23 · C 5 · F 2 · Fibre 0

130
kcal/100g
Buffalon Style Chicken Wings
P 20.24 · C 3.1 · F 11.67 · Fibre 0

198
kcal/100g
Bukowe Sauseges
P 13.4 · C 2.5 · F 23 · Fibre 0

271
kcal/100g
Bun Size Franks
P 9.43 · C 3.77 · F 20.75 · Fibre 0

245
kcal/100g
Bündner Rohschinken
P 30 · C 1 · F 15 · Fibre 0.5

259
kcal/100g
Burger Patty
P 17.33 · C 0 · F 20 · Fibre 0

253
kcal/100g
Burgers de poulet sans gluten
P 12 · C 18 · F 10 · Fibre 0

210
kcal/100g
Burgers de Surlonge de Bœuf
P 14.08 · C 0 · F 20.42 · Fibre 0

239
kcal/100g
Buttermilk Chicken Fillets
P 17.1 · C 12.4 · F 13.8 · Fibre 1.6

245
kcal/100g
Cabanossi
P 16 · C 1 · F 30 · Fibre 0

340
kcal/100g
Cajun Chicken Breast Pieces
P 26 · C 1.5 · F 2.7 · Fibre 1.8

137
kcal/100g
Cajun chicken breast slices
P 26.8 · C 1.3 · F 1.7 · Fibre 0

128
kcal/100g
Cajun Chicken Breast Slices
P 25.8 · C 2 · F 1.8 · Fibre 0.6

128
kcal/100g
Cajun Spiced British Chicken Breast Grills
P 23.1 · C 4.6 · F 3.3 · Fibre 2.17

141
kcal/100g
Calf liver
P 20.35 · C 3.54 · F 3.54 · Fibre 0

133
kcal/100g
Capocollo
P 20 · C 5.45 · F 2.73 · Fibre 0

127
kcal/100g
Carbonnades
P 21 · C 0.5 · F 1.2 · Fibre 0

97
kcal/100g
Caribbean Style Jerk Chicken with Spicy Island Rice & Grilled Pineapple
P 10.58 · C 12.82 · F 1.92 · Fibre 0.64

122
kcal/100g
Carved chicken breast slices
P 27 · C 1 · F 1.6 · Fibre 0.6

128
kcal/100g
Carved Chicken Breast Slices
P 27 · C 0 · F 1.4 · Fibre 0

122
kcal/100g
CHAMPAGNE Leg Ham
P 16.2 · C 6.4 · F 2.8 · Fibre 0

117
kcal/100g
Char Siu Pork Loin Steaks
P 25.7 · C 5.4 · F 7.9 · Fibre 0.7

268
kcal/100g
Chargrilled Chicken Fillet
P 24.4 · C 0.6 · F 3.1 · Fibre 0

128
kcal/100g
chargrilled original chicken
P 16 · C 5.1 · F 9.7 · Fibre 0.5

184
kcal/100g
Cheese Jalapeno Smokie Sausage
P 13 · C 6 · F 26 · Fibre 3

310
kcal/100g
CHEESE KRANSKY
P 15.48 · C 0.54 · F 18.6 · Fibre 0

238
kcal/100g
Cheesy snack's
P 14.9 · C 6.9 · F 6.9 · Fibre 0

150
kcal/100g
Chef Georges
P 15.63 · C 1.56 · F 21.88 · Fibre 0

266
kcal/100g
chefs larder small southern fried chicken fillets
P 19.86 · C 10.96 · F 1.41 · Fibre 0.65

139
kcal/100g
Chicken
P 9.67 · C 0 · F 8.26 · Fibre 0

113
kcal/100g
Chicken
P 18 · C 0 · F 7 · Fibre 0

140
kcal/100g
chicken
P 29.3 · C 2.1 · F 18 · Fibre 0

288
kcal/100g
Chicken
P 23.4 · C 1.8 · F 4.3 · Fibre 0.49

140
kcal/100g
Chicken
P 16.36 · C 3.64 · F 9.09 · Fibre 0

164
kcal/100g
Chicken
P 16.07 · C 3.57 · F 8.93 · Fibre 0

161
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.