Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Galettes de bœuf Angus · Gourmet Grille GF	Meat & Poultry	267	15.33g	2g	21.33g	0g	23%	150 g (150g)
Gammon Ham · Morrisons VG	Meat & Poultry	135	21g	0.4g	5.4g	0.6g	62%	1 serving (100 g) (100g)
Gammon steaks · Lidl	Meat & Poultry	138	19.9g	0.4g	6.2g	0g	58%	100g (100g)
Gamon · ALDI	Meat & Poultry	200	28.57g	0.6g	9.29g	0g	57%	1 portion (84 g) (84g)
GARDEN GOURMET® SENSATIONAL™ Cumberland Sausage - Sachet de 2kg · Garden gourmet VG	Meat & Poultry	175	13.8g	4g	10.2g	5.8g	32%	100g (100g)
Garlic & herb chicken breast · Tesco	Meat & Poultry	166	21.4g	2.8g	7.7g	0g	52%	100g (100g)
Garlic & Herb Chicken Breast Sizzlers · Aldi Cherrywood Farm	Meat & Poultry	175	28.8g	1.8g	5.7g	0.8g	66%	100g (100g)
GARLIC & HERB CHICKEN KIEVS · Deluxe VG	Meat & Poultry	229	17.3g	11.5g	12.4g	0.9g	30%	100.0 g* (100.0 g*) (100g)
Garlic and herb chicken kievs · Moy Park	Meat & Poultry	255	13.04g	12.43g	16.78g	0.52g	20%	1 kiev (115 g) (115g)
garlic and herb chickenkebab · ASDA VG	Meat & Poultry	135	27g	1.6g	2.1g	0.5g	80%	1.0 portion (100.0 g) (100g)
Garlic sausage · Sikorsky VGGF	Meat & Poultry	164	18.18g	0g	10.91g	0g	44%	0.333 sausage (55 g) (55g)
Garlic Sausage	Meat & Poultry	249	11g	4g	21g	0g	18%	100g (100g)
Garlic Sausage · Dulano	Meat & Poultry	279	13g	1g	25g	0.5g	19%	1 portion (100 g) (100g)
Garlic Taiwanese Pork Sausage · Donald's Fine Foods GF	Meat & Poultry	320	14.67g	10.67g	24g	0g	18%	75g (75g)
Garlic Venison & Pork sausage. · Hills Legacy (old name)🇨🇦 GF	Meat & Poultry	283	14.16g	0.88g	24.78g	0g	20%	per 113 g (113g)
Geflügel Salami · Wilmann	Meat & Poultry	314	23.1g	1g	24g	0g	29%	100g (100g)
General Tao Chicken · Michelina's	Meat & Poultry	153	3.96g	28.19g	2.64g	0.44g	10%	227g (227g)
General Tao chicken breast pieces · Thaizone	Meat & Poultry	210	15g	16g	10g	0g	29%	125 g (125g)
General Tso chicken · HEB	Meat & Poultry	250	14.29g	33.33g	10.71g	1.19g	23%	84g (84g)
General Tso's Spicy Chicken · Tai Pei	Meat & Poultry	135	4.17g	22.12g	3.53g	0.96g	12%	1 PACKAGE (312 g) (312g)
Genoa Salami · Margherita	Meat & Poultry	393	17.86g	0g	32.14g	0g	18%	6 SLICES (28 g) (28g)
Genoa salami GF	Meat & Poultry	368	17.54g	3.51g	31.58g	0g	19%	100g (100g)
Genuine German - 10 Frankfurters - skinless ready to eat · delicatessen fine eating	Meat & Poultry	224	14.9g	1.1g	18g	0g	27%	100g (100g)
German Brunswick Ham · Waitrose	Meat & Poultry	111	20g	0.5g	3.2g	0.5g	72%	1 pack (100 g) (100g)
German Brunswick Salami · Marks & Spencer	Meat & Poultry	322	4g	21g	26g	0.7g	5%	100g (100g)
GERMAN PEPPERED SALAMI · THE deli	Meat & Poultry	382	19g	2.8g	31g	0.5g	20%	1 serving (100 g) (100g)
German peppered salami · The deli (aldi)	Meat & Poultry	357	24.9g	2.4g	27.4g	0.5g	28%	1.0 serving (23.0 g) (23g)
German salami allemand	Meat & Poultry	382	20g	1.82g	30.91g	0g	21%	55 g (55g)
German Style Salami · Dunnes Stores	Meat & Poultry	338	25g	1g	26g	0g	30%	100g (100g)
German style salami · Coop	Meat & Poultry	289	22g	2.3g	21g	0.2g	30%	100g (100g)
Gerookte Cobourg · Delhaize	Meat & Poultry	197	24g	0.5g	11g	0g	49%	25 g (25g)
Ginger, coriander and lime chicken breasts · Waitrose	Meat & Poultry	158	27.7g	0.3g	5.1g	0.1g	70%	0.5 pack (100 g) (100g)
Glazed Ham · Lidl	Meat & Poultry	110	21.9g	1g	1.9g	0g	80%	100g (100g)
Glenahaven Battered Nuggets · Glenhaven	Meat & Poultry	232	11.1g	10.8g	16.3g	1.2g	19%	100g (100g)
Glensallagh honey roast irish ham · Glensallagh	Meat & Poultry	99	18.5g	0.7g	2.4g	0g	75%	1 portion (100 g) (100g)
Gluten and dairy free sausages · Musk's GF	Meat & Poultry	210	15g	3.5g	14.7g	0.7g	29%	100g (100g)
GLUTEN FREE CRISPY SHREDDED CHICKEN · Rosie & Jim GF	Meat & Poultry	267	15.7g	21.33g	12.9g	1.17g	24%	1 portion (120 g) (120g)
Golden Brown All Natural Chicken Sausage · Jones Dairy Farm GF	Meat & Poultry	196	14.29g	1.79g	14.29g	0.51g	29%	4 links (56 g) (56g)
Golden Brown All Natural Turkey Sausage · Jones Dairy Farm GF	Meat & Poultry	161	17.86g	3.57g	8.04g	0g	44%	56g (56g)
GOURMET DELI SELECTION PROSCIUTTO • PEPPER SALAMI • HOT CALABRESE · APPLETON farms VG	Meat & Poultry	286	28.57g	0g	25g	0g	40%	100g (100g)
Grass fed angus beef gourmet sausage · Aldi VGGF	Meat & Poultry	336	9.52g	8.69g	29.64g	0g	11%	1 portion (84 g) (84g)
Grass fed angus ground beef for chili · Angus pure	Meat & Poultry	240	32.1g	0g	12.4g	0g	54%	1 serving (112 g) (112g)
Grass Fed Ground Beef · Spring Crossing Cattle Co.	Meat & Poultry	223	20.54g	0g	9.82g	0g	37%	1 serving (112 g) (112g)
GRASS-FED BEEF JERKY Mustard BBQ · Archer GF	Meat & Poultry	281	49.12g	5.26g	7.02g	0g	70%	1 package (57 g) (57g)
Grass-Fed Beef Stick · Kirkland Signature	Meat & Poultry	370	31.25g	3.13g	21.88g	0g	34%	32g (32g)
Grass-Fed Beef Stick Original · Think Jerky GF	Meat & Poultry	282	28.22g	3.53g	17.64g	0g	40%	1 serving (28.349 g) (28g)
Grasshoppers · Eat Grub VG	Meat & Poultry	557	48.2g	1.1g	38.1g	8.4g	35%	100g (100g)
Gravy & Sliced White Meat Turkey · ON-COR	Meat & Poultry	65	4.07g	5.69g	2.03g	0g	25%	2 SLICES WITH 1/3 CUP GRAVY (123 g) (123g)
Grill sausages VGGF	Meat & Poultry	220	10.5g	2.5g	18g	0g	19%	100g (100g)
Grilled Barbecue Irish Ham Shavings · Specially Selected	Meat & Poultry	113	21g	0.9g	2.7g	0g	74%	100g (100g)

Galettes de bœuf Angus
P 15.33 · C 2 · F 21.33 · Fibre 0

267
kcal/100g
Gammon Ham
P 21 · C 0.4 · F 5.4 · Fibre 0.6

135
kcal/100g
Gammon steaks
P 19.9 · C 0.4 · F 6.2 · Fibre 0

138
kcal/100g
Gamon
P 28.57 · C 0.6 · F 9.29 · Fibre 0

200
kcal/100g
GARDEN GOURMET® SENSATIONAL™ Cumberland Sausage - Sachet de 2kg
P 13.8 · C 4 · F 10.2 · Fibre 5.8

175
kcal/100g
Garlic & herb chicken breast
P 21.4 · C 2.8 · F 7.7 · Fibre 0

166
kcal/100g
Garlic & Herb Chicken Breast Sizzlers
P 28.8 · C 1.8 · F 5.7 · Fibre 0.8

175
kcal/100g
GARLIC & HERB CHICKEN KIEVS
P 17.3 · C 11.5 · F 12.4 · Fibre 0.9

229
kcal/100g
Garlic and herb chicken kievs
P 13.04 · C 12.43 · F 16.78 · Fibre 0.52

255
kcal/100g
garlic and herb chickenkebab
P 27 · C 1.6 · F 2.1 · Fibre 0.5

135
kcal/100g
Garlic sausage
P 18.18 · C 0 · F 10.91 · Fibre 0

164
kcal/100g
Garlic Sausage
P 11 · C 4 · F 21 · Fibre 0

249
kcal/100g
Garlic Sausage
P 13 · C 1 · F 25 · Fibre 0.5

279
kcal/100g
Garlic Taiwanese Pork Sausage
P 14.67 · C 10.67 · F 24 · Fibre 0

320
kcal/100g
Garlic Venison & Pork sausage.
P 14.16 · C 0.88 · F 24.78 · Fibre 0

283
kcal/100g
Geflügel Salami
P 23.1 · C 1 · F 24 · Fibre 0

314
kcal/100g
General Tao Chicken
P 3.96 · C 28.19 · F 2.64 · Fibre 0.44

153
kcal/100g
General Tao chicken breast pieces
P 15 · C 16 · F 10 · Fibre 0

210
kcal/100g
General Tso chicken
P 14.29 · C 33.33 · F 10.71 · Fibre 1.19

250
kcal/100g
General Tso's Spicy Chicken
P 4.17 · C 22.12 · F 3.53 · Fibre 0.96

135
kcal/100g
Genoa Salami
P 17.86 · C 0 · F 32.14 · Fibre 0

393
kcal/100g
Genoa salami
P 17.54 · C 3.51 · F 31.58 · Fibre 0

368
kcal/100g
Genuine German - 10 Frankfurters - skinless ready to eat
P 14.9 · C 1.1 · F 18 · Fibre 0

224
kcal/100g
German Brunswick Ham
P 20 · C 0.5 · F 3.2 · Fibre 0.5

111
kcal/100g
German Brunswick Salami
P 4 · C 21 · F 26 · Fibre 0.7

322
kcal/100g
GERMAN PEPPERED SALAMI
P 19 · C 2.8 · F 31 · Fibre 0.5

382
kcal/100g
German peppered salami
P 24.9 · C 2.4 · F 27.4 · Fibre 0.5

357
kcal/100g
German salami allemand
P 20 · C 1.82 · F 30.91 · Fibre 0

382
kcal/100g
German Style Salami
P 25 · C 1 · F 26 · Fibre 0

338
kcal/100g
German style salami
P 22 · C 2.3 · F 21 · Fibre 0.2

289
kcal/100g
Gerookte Cobourg
P 24 · C 0.5 · F 11 · Fibre 0

197
kcal/100g
Ginger, coriander and lime chicken breasts
P 27.7 · C 0.3 · F 5.1 · Fibre 0.1

158
kcal/100g
Glazed Ham
P 21.9 · C 1 · F 1.9 · Fibre 0

110
kcal/100g
Glenahaven Battered Nuggets
P 11.1 · C 10.8 · F 16.3 · Fibre 1.2

232
kcal/100g
Glensallagh honey roast irish ham
P 18.5 · C 0.7 · F 2.4 · Fibre 0

99
kcal/100g
Gluten and dairy free sausages
P 15 · C 3.5 · F 14.7 · Fibre 0.7

210
kcal/100g
GLUTEN FREE CRISPY SHREDDED CHICKEN
P 15.7 · C 21.33 · F 12.9 · Fibre 1.17

267
kcal/100g
Golden Brown All Natural Chicken Sausage
P 14.29 · C 1.79 · F 14.29 · Fibre 0.51

196
kcal/100g
Golden Brown All Natural Turkey Sausage
P 17.86 · C 3.57 · F 8.04 · Fibre 0

161
kcal/100g
GOURMET DELI SELECTION PROSCIUTTO • PEPPER SALAMI • HOT CALABRESE
P 28.57 · C 0 · F 25 · Fibre 0

286
kcal/100g
Grass fed angus beef gourmet sausage
P 9.52 · C 8.69 · F 29.64 · Fibre 0

336
kcal/100g
Grass fed angus ground beef for chili
P 32.1 · C 0 · F 12.4 · Fibre 0

240
kcal/100g
Grass Fed Ground Beef
P 20.54 · C 0 · F 9.82 · Fibre 0

223
kcal/100g
GRASS-FED BEEF JERKY Mustard BBQ
P 49.12 · C 5.26 · F 7.02 · Fibre 0

281
kcal/100g
Grass-Fed Beef Stick
P 31.25 · C 3.13 · F 21.88 · Fibre 0

370
kcal/100g
Grass-Fed Beef Stick Original
P 28.22 · C 3.53 · F 17.64 · Fibre 0

282
kcal/100g
Grasshoppers
P 48.2 · C 1.1 · F 38.1 · Fibre 8.4

557
kcal/100g
Gravy & Sliced White Meat Turkey
P 4.07 · C 5.69 · F 2.03 · Fibre 0

65
kcal/100g
Grill sausages
P 10.5 · C 2.5 · F 18 · Fibre 0

220
kcal/100g
Grilled Barbecue Irish Ham Shavings
P 21 · C 0.9 · F 2.7 · Fibre 0

113
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.