Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Taste The Difference Finely Sliced Yorkshire Cured Ham · Sainsbury's	Meat & Poultry	110	23g	0.83g	2g	0g	84%	2.0 slices (30.0 g) (30g)
Tesco coarse farmhouse pâte with mushrooms · Tesco	Meat & Poultry	227	10.3g	8.6g	16.5g	1.2g	18%	100g (100g)
Tesco Unsmoked Gammon Joint · Tesco	Meat & Poultry	196	16.2g	0.3g	14.4g	0.5g	33%	100g (100g)
THAI-STYLE COCONUT CHICKEN · kevin's natural foods VGGF	Meat & Poultry	180	20g	6g	8g	0g	44%	1 portion (140 g) (140g)
Thick Cut Back Bacon · Birchwood	Meat & Poultry	110	15.7g	0.1g	5.2g	0g	57%	1 rasher (51g) (51g)
Turkey & Chicken Kabanossi with Pork · Dulano	Meat & Poultry	488	25g	4.8g	41g	0.5g	20%	100g (100g)
Turkey Bacon Original · Oscar Mayer GF	Meat & Poultry	300	16.67g	0g	19.44g	0g	22%	1 slice (18 g) (18g)
Turkey dinosaurs · Bernard Matthew’s	Meat & Poultry	258	12g	20.5g	14g	0.9g	19%	100g (100g)
Turkey Pepperoni · Hormel VGGF	Meat & Poultry	267	30g	0g	16.67g	0g	45%	17 slices (30 g) (30g)
Wiltshire Cured Ham · Tesco GF	Meat & Poultry	116	23.8g	0.5g	1.9g	0.7g	82%	24g (24g)
12 pork chipolatas · Marks & Spencer VGGF	Meat & Poultry	287	12.7g	3.2g	24.6g	0.9g	18%	1 per 4 sausages (125 g) (125g)
6 Classic Pork Sausages · Exceptional GF	Meat & Poultry	278	13.43g	1.79g	23.88g	1.04g	19%	1 sausage (67 g) (67g)
6 Scotch Pancakes · Sainsbury's	Meat & Poultry	196	22.09g	0.49g	11.91g	0.49g	45%	1 steak (225 g) (225g)
8 Hot Dogs · Wikinger	Meat & Poultry	209	13g	1g	17g	0g	25%	100 g (100g)
Ashfirlds teady to eat cooked chicken breast slices · Aldi	Meat & Poultry	152	18.6g	10.5g	3.9g	0.1g	49%	100g (100g)
Baked ham	Meat & Poultry	126	22g	0.5g	4.1g	0g	70%	100g (100g)
Beef Jerky Original · Jack Link's	Meat & Poultry	286	35.71g	21.43g	5.36g	0g	50%	1 Serving (28 g) (28g)
BEEF MINCE · Sainsbury's	Meat & Poultry	168	31.3g	1g	4.7g	0.5g	75%	1 serving (100 g) (100g)
BEEF SNACK STICKS · GREENRIDGE NATURALS GF	Meat & Poultry	262	22.35g	0g	18.82g	0g	34%	1 portion (85 g) (85g)
Black Label Original Bacon · Hormel GF	Meat & Poultry	583	31.58g	0g	42.11g	0g	22%	2 pan-fried sliced (19 g) (19g)
Breaded Chicken Nuggets · Red Hen	Meat & Poultry	227	12g	17.07g	12g	1.2g	21%	5 nuggets (75 g) (75g)
British beef mince 20% fat · Aldi	Meat & Poultry	260	20g	0.5g	20g	0.5g	31%	1 serving (100 g) (100g)
British beef quarter pounders · Ashfields	Meat & Poultry	264	25.47g	2.56g	16.74g	0.23g	39%	1 burger (86 g) (86g)
BRITISH CHICKEN BREAST FILLETS · TESCO VG	Meat & Poultry	115	21.5g	0g	3.3g	0g	75%	1 serving (100 g) (100g)
BRITISH HONEY ROAST HAM · ASHFIELDS	Meat & Poultry	118	20.4g	2.8g	2.6g	0.5g	69%	1 portion (100 g) (100g)
Buttermilk Chicken Breast Burgers · House of Chicken	Meat & Poultry	185	17.47g	11.33g	7.6g	1.13g	38%	1 breast (150 g) (150g)
California Veggie Burgers · dr Praeger's VG	Meat & Poultry	183	7.04g	19.72g	8.45g	5.63g	15%	1 portion (71 g) (71g)
Caramelised Onion Pork sausages · Specially Selected GF	Meat & Poultry	332	15g	9.8g	25.6g	0.8g	18%	100g (100g)
Chargrilled British chicken breast mini fillets · Sainsbury's	Meat & Poultry	122	27.4g	0.5g	1.1g	0.5g	90%	1.0 portion (65.0 g) (65g)
Chicken Breast with Rib Meat in Water · Brookdale VG	Meat & Poultry	107	19.64g	1.79g	1.79g	0g	73%	1 serving (56 g) (56g)
Chicken Chipolatas · Ashfields GF	Meat & Poultry	167	19.33g	4.33g	7.83g	0.67g	46%	2 sausages (60 g) (60g)
Chicken Nuggets · Tyson VG	Meat & Poultry	233	12.2g	13.3g	14.4g	1.11g	21%	5 pieces (90 g) (90g)
Chorizo slices · Tescos	Meat & Poultry	367	22.4g	3g	29.1g	1.9g	24%	1 portion (100 g) (100g)
Coconut chicken bowl · Marks & Spencer	Meat & Poultry	106	7.3g	10g	3.6g	2.3g	28%	1 portion (300 g) (300g)
crispy chicken goujons · M&S Food	Meat & Poultry	226	13.6g	17g	11g	2.1g	24%	1 portion (100 g) (100g)
cristimSalam de sibiu · Crist Tim	Meat & Poultry	437	29.19g	0.54g	39.46g	0g	27%	100g (100g)
Crumbed Ham Tesco · Tesco GF	Meat & Poultry	110	21g	2g	2g	0.5g	76%	1 slice (20 g) (20g)
Dino Nuggets · Tyson	Meat & Poultry	241	14.94g	12.64g	13.79g	1.15g	25%	4 nuggets (87 g) (87g)
Duck Poke · Taiko	Meat & Poultry	150	3.82g	29.17g	1.91g	0.69g	10%	1 portion (288 g) (288g)
Finely sliced premium ham VG	Meat & Poultry	132	25g	1.1g	3.2g	0.1g	76%	100g (100g)
Flamegrilled Cooked Chicken Breast Chunks · Tesco	Meat & Poultry	107	21.4g	2.4g	1.3g	0g	80%	90g (90g)
Gressingham Aromatic Half Crispy Duck · Gressingham	Meat & Poultry	231	16.19g	20g	9.29g	1.19g	28%	1 serving (42 g) (42g)
Hereford Beef Beef Burgers VGGF	Meat & Poultry	244	18g	2.7g	18g	0g	30%	100g (100g)
Honey roast ham thinly sliced · Tesco	Meat & Poultry	136	25g	0g	4.29g	0g	74%	14 g (14g)
Le torchon · Fleury Michon	Meat & Poultry	115	22g	0.5g	2.8g	0g	77%	180.0g (180g)
Lightly Breaded Chicken Breast Fillets · Kirkland Signature	Meat & Poultry	174	15.94g	10.87g	6.52g	0.72g	37%	1 fillet (138 g) (138g)
Maple Chicken Patties · Amylu GF	Meat & Poultry	186	16.28g	5.81g	10.47g	0g	35%	2 patties (86 g) (86g)
Middle Eastern Style Kebabs Seasoned Beef Patties · Trader Joe's	Meat & Poultry	196	16.96g	5.36g	12.5g	0.45g	35%	1 serving (112 g) (112g)
Milkybar TIKKA CHICKEN BREAST SLICES In our Tikka · Asda	Meat & Poultry	132	26g	1.8g	1.9g	1.1g	79%	1 portion (100 g) (100g)
Organic Basil & Cracked Black Pepper Smoked Chicken Sausage · Sabatino's GF	Meat & Poultry	188	18.82g	1.18g	10.59g	0g	40%	85g (85g)

Taste The Difference Finely Sliced Yorkshire Cured Ham
P 23 · C 0.83 · F 2 · Fibre 0

110
kcal/100g
Tesco coarse farmhouse pâte with mushrooms
P 10.3 · C 8.6 · F 16.5 · Fibre 1.2

227
kcal/100g
Tesco Unsmoked Gammon Joint
P 16.2 · C 0.3 · F 14.4 · Fibre 0.5

196
kcal/100g
THAI-STYLE COCONUT CHICKEN
P 20 · C 6 · F 8 · Fibre 0

180
kcal/100g
Thick Cut Back Bacon
P 15.7 · C 0.1 · F 5.2 · Fibre 0

110
kcal/100g
Turkey & Chicken Kabanossi with Pork
P 25 · C 4.8 · F 41 · Fibre 0.5

488
kcal/100g
Turkey Bacon Original
P 16.67 · C 0 · F 19.44 · Fibre 0

300
kcal/100g
Turkey dinosaurs
P 12 · C 20.5 · F 14 · Fibre 0.9

258
kcal/100g
Turkey Pepperoni
P 30 · C 0 · F 16.67 · Fibre 0

267
kcal/100g
Wiltshire Cured Ham
P 23.8 · C 0.5 · F 1.9 · Fibre 0.7

116
kcal/100g
12 pork chipolatas
P 12.7 · C 3.2 · F 24.6 · Fibre 0.9

287
kcal/100g
6 Classic Pork Sausages
P 13.43 · C 1.79 · F 23.88 · Fibre 1.04

278
kcal/100g
6 Scotch Pancakes
P 22.09 · C 0.49 · F 11.91 · Fibre 0.49

196
kcal/100g
8 Hot Dogs
P 13 · C 1 · F 17 · Fibre 0

209
kcal/100g
Ashfirlds teady to eat cooked chicken breast slices
P 18.6 · C 10.5 · F 3.9 · Fibre 0.1

152
kcal/100g
Baked ham
P 22 · C 0.5 · F 4.1 · Fibre 0

126
kcal/100g
Beef Jerky Original
P 35.71 · C 21.43 · F 5.36 · Fibre 0

286
kcal/100g
BEEF MINCE
P 31.3 · C 1 · F 4.7 · Fibre 0.5

168
kcal/100g
BEEF SNACK STICKS
P 22.35 · C 0 · F 18.82 · Fibre 0

262
kcal/100g
Black Label Original Bacon
P 31.58 · C 0 · F 42.11 · Fibre 0

583
kcal/100g
Breaded Chicken Nuggets
P 12 · C 17.07 · F 12 · Fibre 1.2

227
kcal/100g
British beef mince 20% fat
P 20 · C 0.5 · F 20 · Fibre 0.5

260
kcal/100g
British beef quarter pounders
P 25.47 · C 2.56 · F 16.74 · Fibre 0.23

264
kcal/100g
BRITISH CHICKEN BREAST FILLETS
P 21.5 · C 0 · F 3.3 · Fibre 0

115
kcal/100g
BRITISH HONEY ROAST HAM
P 20.4 · C 2.8 · F 2.6 · Fibre 0.5

118
kcal/100g
Buttermilk Chicken Breast Burgers
P 17.47 · C 11.33 · F 7.6 · Fibre 1.13

185
kcal/100g
California Veggie Burgers
P 7.04 · C 19.72 · F 8.45 · Fibre 5.63

183
kcal/100g
Caramelised Onion Pork sausages
P 15 · C 9.8 · F 25.6 · Fibre 0.8

332
kcal/100g
Chargrilled British chicken breast mini fillets
P 27.4 · C 0.5 · F 1.1 · Fibre 0.5

122
kcal/100g
Chicken Breast with Rib Meat in Water
P 19.64 · C 1.79 · F 1.79 · Fibre 0

107
kcal/100g
Chicken Chipolatas
P 19.33 · C 4.33 · F 7.83 · Fibre 0.67

167
kcal/100g
Chicken Nuggets
P 12.2 · C 13.3 · F 14.4 · Fibre 1.11

233
kcal/100g
Chorizo slices
P 22.4 · C 3 · F 29.1 · Fibre 1.9

367
kcal/100g
Coconut chicken bowl
P 7.3 · C 10 · F 3.6 · Fibre 2.3

106
kcal/100g
crispy chicken goujons
P 13.6 · C 17 · F 11 · Fibre 2.1

226
kcal/100g
cristimSalam de sibiu
P 29.19 · C 0.54 · F 39.46 · Fibre 0

437
kcal/100g
Crumbed Ham Tesco
P 21 · C 2 · F 2 · Fibre 0.5

110
kcal/100g
Dino Nuggets
P 14.94 · C 12.64 · F 13.79 · Fibre 1.15

241
kcal/100g
Duck Poke
P 3.82 · C 29.17 · F 1.91 · Fibre 0.69

150
kcal/100g
Finely sliced premium ham
P 25 · C 1.1 · F 3.2 · Fibre 0.1

132
kcal/100g
Flamegrilled Cooked Chicken Breast Chunks
P 21.4 · C 2.4 · F 1.3 · Fibre 0

107
kcal/100g
Gressingham Aromatic Half Crispy Duck
P 16.19 · C 20 · F 9.29 · Fibre 1.19

231
kcal/100g
Hereford Beef Beef Burgers
P 18 · C 2.7 · F 18 · Fibre 0

244
kcal/100g
Honey roast ham thinly sliced
P 25 · C 0 · F 4.29 · Fibre 0

136
kcal/100g
Le torchon
P 22 · C 0.5 · F 2.8 · Fibre 0

115
kcal/100g
Lightly Breaded Chicken Breast Fillets
P 15.94 · C 10.87 · F 6.52 · Fibre 0.72

174
kcal/100g
Maple Chicken Patties
P 16.28 · C 5.81 · F 10.47 · Fibre 0

186
kcal/100g
Middle Eastern Style Kebabs Seasoned Beef Patties
P 16.96 · C 5.36 · F 12.5 · Fibre 0.45

196
kcal/100g
Milkybar TIKKA CHICKEN BREAST SLICES In our Tikka
P 26 · C 1.8 · F 1.9 · Fibre 1.1

132
kcal/100g
Organic Basil & Cracked Black Pepper Smoked Chicken Sausage
P 18.82 · C 1.18 · F 10.59 · Fibre 0

188
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.