Nutrition database
Meat & Poultry calories & macros
Values per 100g. 6,929 foods
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Half lamb leg
P 19.1 · C 0 · F 10.7 · Fibre 0
173
kcal/100g
-
Half lamb leg bone in
P 19 · C 0 · F 12.3 · Fibre 0
187
kcal/100g
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Ham
P 1 · C 1 · F 3.5 · Fibre 0
40
kcal/100g
-
Ham & Cheese Chicken Kievs
P 13 · C 12 · F 15 · Fibre 0
229
kcal/100g
-
Ham and cheese turkey scalopes
P 14.1 · C 17.4 · F 15.1 · Fibre 1.9
266
kcal/100g
-
Ham of the Bone
P 18.2 · C 1.2 · F 4 · Fibre 0
114
kcal/100g
-
Ham shavings
P 26.3 · C 0 · F 3.9 · Fibre 0
140
kcal/100g
-
Ham trimmings
P 20.2 · C 1 · F 2.5 · Fibre 0
108
kcal/100g
-
Ham Trimmings
P 16.2 · C 2.4 · F 2.9 · Fibre 0.5
101
kcal/100g
-
Ham, Cooked
P 16.07 · C 1.79 · F 12.5 · Fibre 0
179
kcal/100g
-
Hamburger vom Rind
P 18 · C 0 · F 18 · Fibre 0.09
234
kcal/100g
-
Hand crumbed Irish bam
P 26 · C 0.7 · F 2 · Fibre 0.5
125
kcal/100g
-
Hand Crumbed Irish Ham
P 23.6 · C 0.5 · F 3 · Fibre 0.5
123
kcal/100g
-
Hard Salami
P 25.93 · C 3.7 · F 29.63 · Fibre 0
370
kcal/100g
-
Hardwood Smoked Thuringer Sausage
P 19 · C 3 · F 13 · Fibre 0
210
kcal/100g
-
HECK Family Favourite Pork sausages
P 15.24 · C 4.29 · F 20 · Fibre 0
261
kcal/100g
-
Heck Steak & Butter Meatballs
P 20 · C 1.7 · F 14 · Fibre 0
214
kcal/100g
-
Hereford Beef Mince
P 22 · C 0 · F 10 · Fibre 0
178
kcal/100g
-
Hickory Ham Slices
P 19.64 · C 1.79 · F 1.79 · Fibre 3.57
89
kcal/100g
-
Hickory nut gap meats, ground beef
P 16.96 · C 0 · F 19.64 · Fibre 0
250
kcal/100g
-
Hickory Smoked Bacon
P 38.89 · C 0 · F 38.89 · Fibre 0
417
kcal/100g
-
hickory smoked bacon
P 11.11 · C 1.85 · F 38.89 · Fibre 0
400
kcal/100g
-
Hickory Smoked Bacon
P 37.5 · C 0 · F 31.25 · Fibre 0
409
kcal/100g
-
Hickory Smoked Beef Jerky
P 33.33 · C 23.33 · F 5 · Fibre 0
267
kcal/100g
-
Hickory Smoked Premium Bacon
P 35.2 · C 0.1 · F 48 · Fibre 0
556
kcal/100g
-
Hickory Thick Cut Bacon
P 35.71 · C 0 · F 50 · Fibre 0
571
kcal/100g
-
Himalayan Pink Salt & Vinegar Flavored Chicharrones Fried Pork Rinds
P 57.14 · C 0 · F 35.71 · Fibre 0
571
kcal/100g
-
Hinter-Kochschinken
P 20 · C 1 · F 6 · Fibre 0
139
kcal/100g
-
Hinterschinken
P 20 · C 0.5 · F 2 · Fibre 0
101
kcal/100g
-
Hog Roast Pork
P 23.5 · C 12.1 · F 5.4 · Fibre 0.5
192
kcal/100g
-
Hogroast Pork Crackling
P 35.4 · C 0.8 · F 43.9 · Fibre 0
541
kcal/100g
-
Homestyle Angus Beef Meatballs
P 17.71 · C 5.21 · F 22.92 · Fibre 0
329
kcal/100g
-
HOMESTYLE BROWN SUGAR HAM
P 16 · C 6 · F 4 · Fibre 0
120
kcal/100g
-
Homestyle Cooked Ham
P 20 · C 0 · F 5.71 · Fibre 0
129
kcal/100g
-
Honey & Chilli Chicken Pieces
P 26.8 · C 1.3 · F 1.7 · Fibre 0
125
kcal/100g
-
Honey & Maple Turkey Breast
P 20 · C 3.64 · F 0 · Fibre 0
109
kcal/100g
-
Honey Barbecue Breast Tenders
P 11.11 · C 18.89 · F 15.56 · Fibre 1.11
256
kcal/100g
-
Honey Brown Sugar Turkey Bites Smoked Sausage
P 20 · C 16.67 · F 13.33 · Fibre 0
233
kcal/100g
-
Honey Chicken
P 11.66 · C 22.09 · F 6.75 · Fibre 0
196
kcal/100g
-
Honey cured ham
P 18.2 · C 3 · F 2.7 · Fibre 0
110
kcal/100g
-
Honey Cured Ham Slices
P 18.4 · C 3.6 · F 2.8 · Fibre 0.5
114
kcal/100g
-
Honey Cured Streaky Bacon
P 15.5 · C 2 · F 15.9 · Fibre 0
214
kcal/100g
-
Honey Garlic Chicken Wings
P 16.48 · C 6.59 · F 12.09 · Fibre 0
198
kcal/100g
-
Honey Glazed Turkey Breast
P 19.64 · C 3.57 · F 0 · Fibre 0
107
kcal/100g
-
Honey Ham
P 16.07 · C 7.14 · F 4.46 · Fibre 0
125
kcal/100g
-
HONEY HAM
P 16.07 · C 7.14 · F 4.46 · Fibre 0
125
kcal/100g
-
Honey Ham
P 10 · C 4 · F 1.5 · Fibre 0
107
kcal/100g
-
Honey Ham
P 17.86 · C 3.57 · F 8.93 · Fibre 0
161
kcal/100g
-
Honey mustard smoked ham
P 21.3 · C 2.5 · F 2.5 · Fibre 0
119
kcal/100g
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HONEY ROAST DRY CURED HAM
P 21 · C 2.4 · F 1.9 · Fibre 0.6
114
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.