Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
PROSCIUTTO HAM JAMBON PROSCIUTTO · SAN DANIELE GF	Meat & Poultry	267	26.67g	0g	15g	0g	40%	3 tranches (30 g) (30g)
Prosciutto with Mozzarella Cheese · Creminelli Fine Meats	Meat & Poultry	258	27.42g	3.23g	16.13g	0g	43%	1 portion (62 g) (62g)
Pub Style Turkey Strips · Janes	Meat & Poultry	278	8.33g	22.22g	16.67g	1.39g	12%	3 strip (108 g) (108g)
Pulled Chicken Lightly Seasoned · coles VG	Meat & Poultry	118	23.04g	1.52g	1.92g	1.2g	78%	1 serving (125 g) (125g)
Pulled Chicken Salsa Verde · Trader Joe's	Meat & Poultry	77	13.85g	1.54g	1.54g	0g	72%	1 portion (130 g) (130g)
Pulled Pork in Barbecue Sauce, smoke flavor · Great Value	Meat & Poultry	143	16.07g	5.36g	7.14g	0g	45%	2 ONZ (56 g) (56g)
pulled pork in texas barbecue sauce · smokin bones	Meat & Poultry	211	18.4g	9.4g	11g	0g	35%	100 g (100g)
Pulled Pork Nuggets · EDEKA	Meat & Poultry	208	12g	20.5g	8.3g	0g	23%	300g (300g)
Pulled Rotisserie Seasoned Chicken · Walmart	Meat & Poultry	141	21.18g	1.18g	2.94g	0g	60%	1 portion (85 g) (85g)
pulling shoulder joint with bbq sauce · butchers selection	Meat & Poultry	262	19.8g	9.9g	15.8g	0.5g	30%	126g cooked (126g)
Pumpkin pie ice cream · Gut Langenhof	Meat & Poultry	207	2.3g	28.74g	9.2g	0g	4%	2/3 cup (87 g) (87g)
Pur porc Salami · Hofmaier	Meat & Poultry	423	28g	1g	34g	0g	26%	100g (100g)
Puten hot dog · Die Marke der Bauern	Meat & Poultry	204	13.5g	0.4g	16.5g	0g	26%	45 g (45g)
Putenbrust mit Kräutern · K-Classic VG	Meat & Poultry	104	21.5g	1g	1.5g	0g	83%	100g (100g)
Putenbrustfilet · Rewe	Meat & Poultry	110	22g	1g	2g	0g	80%	6,7 g (7g)
Quarter Lb Beef Patties · Picnic Perfect	Meat & Poultry	250	17g	0g	20g	1g	27%	112g (112g)
Quarter pounder · Morrisons	Meat & Poultry	232	20.9g	4.7g	14.1g	1.4g	36%	100g (100g)
Québec Whole Chicken, Uncooked · Exceldor 🇨🇦	Meat & Poultry	200	19g	0g	15g	0g	38%	100 g (100g)
Quick cook chicken breast sizzlers · Ashfield farm	Meat & Poultry	106	24g	1g	1.1g	0.5g	91%	1 portion (250 g) (250g)
Quick Fry Steaks · Nature's Meadows VG	Meat & Poultry	166	26.4g	0.5g	6.7g	0.5g	64%	100g (100g)
Ranch Steaks with Garlic Butter · Tesco	Meat & Poultry	146	24g	0.9g	5.1g	0g	66%	100g (100g)
Ready to Eat Buffalo Chicken Wings · Birchwood	Meat & Poultry	220	23g	4.9g	12g	0g	42%	100g (100g)
REAL UNCURED BACON PIECES · simple truth	Meat & Poultry	429	28.57g	0g	35.71g	0g	27%	1 portion (7 g) (7g)
RECYCLE 100% RECYCLABLE PORK 8 DUNNES SAUSAGES STO · Dunnes Stores	Meat & Poultry	291	11g	7.9g	24g	2g	15%	100g (100g)
Red Hen Chicken strips Hot & Spicy · LIDL	Meat & Poultry	206	16g	17g	8g	0.8g	31%	1 serving (100 g) (100g)
Redefine Pulled Pork · Redefine Meat VG	Meat & Poultry	122	21g	6g	0.8g	3.7g	69%	1 portion (100 g) (100g)
Reduced fat Brussels pate · Asda	Meat & Poultry	187	12g	5.5g	13g	0.5g	26%	100g (100g)
Reduced Fat Sausage Patties · Tyson	Meat & Poultry	300	16g	0g	26g	0g	21%	1 PIECE (50 g) (50g)
Reduced Fat Sliced Hard Salami · Publix	Meat & Poultry	250	23.33g	6.67g	13.33g	0g	37%	1 portion (30 g) (30g)
Reduced Salt Cooked Irish Ham · glensallagh VG	Meat & Poultry	118	24g	0.5g	2.3g	0g	81%	25g (25g)
Regular Ground Beef · Your Fresh Market VG	Meat & Poultry	290	17g	0g	25g	0g	23%	100 g (100g)
Rib Eye Steaks · Simply Better	Meat & Poultry	200	20g	0g	13g	0g	40%	450 g (450g)
Ribeye Steak Shaved · Heritage	Meat & Poultry	125	23.21g	0g	3.13g	0g	74%	3 per container (112 g) (112g)
Rinder Saftschinken · Böklunder	Meat & Poultry	102	21g	1g	1.5g	0g	82%	20g (20g)
Rindergulasch · Landjunker VG	Meat & Poultry	120	21g	0g	4g	0g	70%	100g (100g)
Rinderhackfleisch · Landjunker	Meat & Poultry	234	18g	0g	18g	0g	31%	100g (100g)
Rindless Short Cut Bacon Woodsmoked · Coles VGGF	Meat & Poultry	126	18g	2g	5.4g	2g	57%	1 serving (50 g) (50g)
Roast beef · Hereford GF	Meat & Poultry	106	13.82g	5.69g	3.25g	0g	52%	100g (100g)
Roast Beef · Good & Gather	Meat & Poultry	125	19.64g	1.79g	6.25g	0g	63%	2 ONZ (56 g) (56g)
ROAST BEEF · HILLSHIRE FARM	Meat & Poultry	125	17.86g	1.79g	5.36g	0g	57%	2 ONZ (56 g) (56g)
Roast chicken · Kirkland Signature	Meat & Poultry	150	21g	1g	7g	1g	56%	1 portion (100 g) (100g)
Roast Chicken (Lidl) · Warren & sons VG	Meat & Poultry	187	22.67g	0.2g	10.67g	0.33g	48%	1 serving (150 g) (150g)
Roast Chicken Breast · Birchwood	Meat & Poultry	87	22.8g	0.5g	1.1g	0.5g	105%	20g (1 slice) (20g)
Roast chicken breast · Lidl	Meat & Poultry	119	26.3g	1.9g	0.5g	1g	88%	100g (100g)
Roast Chicken breast (4 slices) · Tesco	Meat & Poultry	112	23.3g	0.6g	1.8g	0.4g	83%	100g (100g)
Roast Chicken Dinner · Bisto	Meat & Poultry	104	7.56g	10.89g	3.11g	1.71g	29%	1 serving (450 g) (450g)
Roast chicken fillet · Marks & Spencer VG	Meat & Poultry	151	26.7g	0.3g	4.6g	0.7g	71%	100g (100g)
Roast chicken fillet	Meat & Poultry	107	20g	2g	2.1g	0.02g	75%	100g (100g)
Roast Chicken Flavour Bites · Asda	Meat & Poultry	196	22g	4.4g	10g	1g	45%	1 portion (75 g) (75g)
Roast Chicken Pieces · Dunnes Stores	Meat & Poultry	123	26g	1.1g	1.4g	0g	85%	100g (100g)

PROSCIUTTO HAM JAMBON PROSCIUTTO
P 26.67 · C 0 · F 15 · Fibre 0

267
kcal/100g
Prosciutto with Mozzarella Cheese
P 27.42 · C 3.23 · F 16.13 · Fibre 0

258
kcal/100g
Pub Style Turkey Strips
P 8.33 · C 22.22 · F 16.67 · Fibre 1.39

278
kcal/100g
Pulled Chicken Lightly Seasoned
P 23.04 · C 1.52 · F 1.92 · Fibre 1.2

118
kcal/100g
Pulled Chicken Salsa Verde
P 13.85 · C 1.54 · F 1.54 · Fibre 0

77
kcal/100g
Pulled Pork in Barbecue Sauce, smoke flavor
P 16.07 · C 5.36 · F 7.14 · Fibre 0

143
kcal/100g
pulled pork in texas barbecue sauce
P 18.4 · C 9.4 · F 11 · Fibre 0

211
kcal/100g
Pulled Pork Nuggets
P 12 · C 20.5 · F 8.3 · Fibre 0

208
kcal/100g
Pulled Rotisserie Seasoned Chicken
P 21.18 · C 1.18 · F 2.94 · Fibre 0

141
kcal/100g
pulling shoulder joint with bbq sauce
P 19.8 · C 9.9 · F 15.8 · Fibre 0.5

262
kcal/100g
Pumpkin pie ice cream
P 2.3 · C 28.74 · F 9.2 · Fibre 0

207
kcal/100g
Pur porc Salami
P 28 · C 1 · F 34 · Fibre 0

423
kcal/100g
Puten hot dog
P 13.5 · C 0.4 · F 16.5 · Fibre 0

204
kcal/100g
Putenbrust mit Kräutern
P 21.5 · C 1 · F 1.5 · Fibre 0

104
kcal/100g
Putenbrustfilet
P 22 · C 1 · F 2 · Fibre 0

110
kcal/100g
Quarter Lb Beef Patties
P 17 · C 0 · F 20 · Fibre 1

250
kcal/100g
Quarter pounder
P 20.9 · C 4.7 · F 14.1 · Fibre 1.4

232
kcal/100g
Québec Whole Chicken, Uncooked
P 19 · C 0 · F 15 · Fibre 0

200
kcal/100g
Quick cook chicken breast sizzlers
P 24 · C 1 · F 1.1 · Fibre 0.5

106
kcal/100g
Quick Fry Steaks
P 26.4 · C 0.5 · F 6.7 · Fibre 0.5

166
kcal/100g
Ranch Steaks with Garlic Butter
P 24 · C 0.9 · F 5.1 · Fibre 0

146
kcal/100g
Ready to Eat Buffalo Chicken Wings
P 23 · C 4.9 · F 12 · Fibre 0

220
kcal/100g
REAL UNCURED BACON PIECES
P 28.57 · C 0 · F 35.71 · Fibre 0

429
kcal/100g
RECYCLE 100% RECYCLABLE PORK 8 DUNNES SAUSAGES STO
P 11 · C 7.9 · F 24 · Fibre 2

291
kcal/100g
Red Hen Chicken strips Hot & Spicy
P 16 · C 17 · F 8 · Fibre 0.8

206
kcal/100g
Redefine Pulled Pork
P 21 · C 6 · F 0.8 · Fibre 3.7

122
kcal/100g
Reduced fat Brussels pate
P 12 · C 5.5 · F 13 · Fibre 0.5

187
kcal/100g
Reduced Fat Sausage Patties
P 16 · C 0 · F 26 · Fibre 0

300
kcal/100g
Reduced Fat Sliced Hard Salami
P 23.33 · C 6.67 · F 13.33 · Fibre 0

250
kcal/100g
Reduced Salt Cooked Irish Ham
P 24 · C 0.5 · F 2.3 · Fibre 0

118
kcal/100g
Regular Ground Beef
P 17 · C 0 · F 25 · Fibre 0

290
kcal/100g
Rib Eye Steaks
P 20 · C 0 · F 13 · Fibre 0

200
kcal/100g
Ribeye Steak Shaved
P 23.21 · C 0 · F 3.13 · Fibre 0

125
kcal/100g
Rinder Saftschinken
P 21 · C 1 · F 1.5 · Fibre 0

102
kcal/100g
Rindergulasch
P 21 · C 0 · F 4 · Fibre 0

120
kcal/100g
Rinderhackfleisch
P 18 · C 0 · F 18 · Fibre 0

234
kcal/100g
Rindless Short Cut Bacon Woodsmoked
P 18 · C 2 · F 5.4 · Fibre 2

126
kcal/100g
Roast beef
P 13.82 · C 5.69 · F 3.25 · Fibre 0

106
kcal/100g
Roast Beef
P 19.64 · C 1.79 · F 6.25 · Fibre 0

125
kcal/100g
ROAST BEEF
P 17.86 · C 1.79 · F 5.36 · Fibre 0

125
kcal/100g
Roast chicken
P 21 · C 1 · F 7 · Fibre 1

150
kcal/100g
Roast Chicken (Lidl)
P 22.67 · C 0.2 · F 10.67 · Fibre 0.33

187
kcal/100g
Roast Chicken Breast
P 22.8 · C 0.5 · F 1.1 · Fibre 0.5

87
kcal/100g
Roast chicken breast
P 26.3 · C 1.9 · F 0.5 · Fibre 1

119
kcal/100g
Roast Chicken breast (4 slices)
P 23.3 · C 0.6 · F 1.8 · Fibre 0.4

112
kcal/100g
Roast Chicken Dinner
P 7.56 · C 10.89 · F 3.11 · Fibre 1.71

104
kcal/100g
Roast chicken fillet
P 26.7 · C 0.3 · F 4.6 · Fibre 0.7

151
kcal/100g
Roast chicken fillet
P 20 · C 2 · F 2.1 · Fibre 0.02

107
kcal/100g
Roast Chicken Flavour Bites
P 22 · C 4.4 · F 10 · Fibre 1

196
kcal/100g
Roast Chicken Pieces
P 26 · C 1.1 · F 1.4 · Fibre 0

123
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.