Nutrition database

Oils & Fats calories & macros

Values per 100g. 2,440 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Guernsey butter · Waitrose	Oils & Fats	754	0.7g	0.6g	83.2g	0g	0%	100g (100g)
Hazlemere Premium Beef Dripping · Hazlemere	Oils & Fats	900	0g	0g	100g	0g	0%	1 portion (100 g) (100g)
Huile d'olive Extra vierge extraite à froid - Splendido · PC	Oils & Fats	800	0g	0g	90g	0g	0%	2 c. à thé (10 mL) (10g)
Huile D'Olive Extra-Vierge Vaporisateur · President's Choice VG	Oils & Fats	900	0.25g	0g	99.9g	0g	0%	0.5 g (100g)
Huile de canola · Mazola VG	Oils & Fats	800	0g	0g	90g	0g	0%	10 ml (10g)
I can't Believe it's not Butter! Creamy Original · I can't Believe it's not Butter! GF	Oils & Fats	429	0g	0g	42.86g	0g	0%	1 Tbsp (14g) (14g)
I Can't Believe Its Not Butter · Flora VG	Oils & Fats	351	0g	0g	39g	0g	0%	1 per 100g (100 g) (100g)
I cant believe its not butter	Oils & Fats	346	0g	0.5g	39g	0g	0%	100g (100g)
Il Casolare Extra Virgin Olive Oil · Farchioni VG	Oils & Fats	824	0g	0g	91.6g	0g	0%	100g (100g)
Il Nobile 100% Italienisches Olivenöl · Carapelli VG	Oils & Fats	900	0.25g	0g	99.9g	0g	0%	100g (100g)
IRISH BUTTER WITH AVOCADO OIL · Kerrygold	Oils & Fats	714	0g	0g	78.57g	0g	0%	14g (14g)
Irish Creamery Butter · Kerrygold	Oils & Fats	744	0.6g	0.6g	80g	0g	0%	100g (100g)
Irish Creamery Butter · Supervalu	Oils & Fats	734	0.5g	0.8g	81g	0g	0%	100g (100g)
Irish Rapeseed Oil · Deluxe VG	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Just Lard · Just Lard	Oils & Fats	891	0g	0g	99.7g	0g	0%	100g (100g)
Kalamata Natives Olivenöl Extra · GAEA VG	Oils & Fats	824	0g	0g	92g	0g	0%	15 ml (15g)
Lard · Lidl	Oils & Fats	900	0g	0g	100g	0g	0%	1.0 portion (100.0 g) (100g)
Light in colour olive oil · Marks & Spencer VG	Oils & Fats	823	0g	0g	91.4g	0g	0%	100g (100g)
Light in Colour Olive Oil · La Española VG	Oils & Fats	822	0g	0g	91.4g	0g	0%	100g (100g)
Lighter	Oils & Fats	517	1g	1.3g	56.4g	0.32g	1%	100g (100g)
Lité - Olive oil · OLIVANI VG	Oils & Fats	478	1g	1g	55g	0g	1%	100g (100g)
M&S Spreadable · Marks & Spencer VG	Oils & Fats	725	0.6g	0.6g	80g	0.3g	0%	100g (100g)
Margarine · Olive Grove	Oils & Fats	488	0g	0.2g	55g	0g	0%	100g (100g)
Menyn Hallt Cymreig. Welsh Salted Butter. · Aldi	Oils & Fats	745	0.6g	0.6g	82g	0g	0%	100g (100g)
Mild Odourless Coconut Oil Cuisine · Biona	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Natural Creamy Butter Salted · Truly grass fed	Oils & Fats	714	0g	0g	78.57g	0g	0%	1 serving (14 g) (14g)
Olive oil · Ocado	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Olive Oil Classico · Filippo Berio	Oils & Fats	822	0g	0g	91.3g	0g	0%	100g (100g)
Olive oil mix · La española VG	Oils & Fats	822	0g	0g	91.4g	0g	0%	100g (100g)
Olive oil spray · M and s VG	Oils & Fats	823	0g	0g	91.4g	0g	0%	100ml (100g)
Olivina Margarine · Lactantia	Oils & Fats	700	0g	0g	80g	0g	0%	100g (100g)
Organic Extra Virgin Olive Oil · Carapelli	Oils & Fats	823	0g	0g	91g	0g	0%	100g (100g)
Organic extra virgin olive oil · Bragg VG	Oils & Fats	876	0g	0g	94.89g	0g	0%	1 portion (13.7 g) (14g)
Organic peanut butter spread · O Organics	Oils & Fats	594	21.88g	21.88g	50g	6.2g	15%	2 Tbsp (32 g) (32g)
Original · Becel GF	Oils & Fats	700	0g	0g	80g	0g	0%	100g (100g)
Original · Flora	Oils & Fats	619	0.5g	0.5g	70g	0g	0%	500g (500g)
Peanut Butter · Skippy VGGF	Oils & Fats	594	21.88g	18.75g	50g	6.25g	15%	2 tbsp (32 g) (32g)
Plant Butter salted · Vialife VG	Oils & Fats	643	0g	0g	78.57g	0g	0%	100g (100g)
Powdered Peanut Butter · Great Value GF	Oils & Fats	462	50g	33.33g	12.5g	8.33g	43%	2 tbsp. (12 g) (12g)
President, butter, salted · President	Oils & Fats	763	0.5g	0.8g	84.3g	0g	0%	20 tsp (100 g) (100g)
PRIMADONNA OLIJFOLIE -CLASSICO - ORIGINAL GESCHIKT · Primadonna VG	Oils & Fats	828	0g	0g	92g	0g	0%	100g (100g)
PURE PEANUT POWDER · Crazy Richard's VGGF	Oils & Fats	417	50g	33.33g	12.5g	16.67g	48%	1 serving (12 g) (12g)
Pure rapeseed oil VG	Oils & Fats	828	0g	0g	92g	0g	0%	100g (100g)
RAW ALMOND BUTTER · MaraNatha VG	Oils & Fats	594	18.75g	21.88g	53.13g	12.5g	13%	2 Tbsp (32 g) (32g)
Salted British Butter · Morrisons	Oils & Fats	732	0.6g	0.6g	82.2g	0g	0%	100g (100g)
Salted butter · Cowbelle (Aldi)	Oils & Fats	745	0.6g	0.6g	82g	0.5g	0%	10 g (10g)
Salted Butter · Western Star	Oils & Fats	698	2g	20g	80g	0g	1%	5g (5g)
Salted Welsh Butter · Dairy Manor	Oils & Fats	725	0.6g	0.6g	80g	0g	0%	1 portion (10 g) (10g)
Softest · Lurpak	Oils & Fats	681	0.7g	0.8g	75g	0.1g	0%	1 portion (10 g) (10g)
Solid Cooking Oil · Crisp 'N Dry VG	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)

Guernsey butter
P 0.7 · C 0.6 · F 83.2 · Fibre 0

754
kcal/100g
Hazlemere Premium Beef Dripping
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Huile d'olive Extra vierge extraite à froid - Splendido
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
Huile D'Olive Extra-Vierge Vaporisateur
P 0.25 · C 0 · F 99.9 · Fibre 0

900
kcal/100g
Huile de canola
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
I can't Believe it's not Butter! Creamy Original
P 0 · C 0 · F 42.86 · Fibre 0

429
kcal/100g
I Can't Believe Its Not Butter
P 0 · C 0 · F 39 · Fibre 0

351
kcal/100g
I cant believe its not butter
P 0 · C 0.5 · F 39 · Fibre 0

346
kcal/100g
Il Casolare Extra Virgin Olive Oil
P 0 · C 0 · F 91.6 · Fibre 0

824
kcal/100g
Il Nobile 100% Italienisches Olivenöl
P 0.25 · C 0 · F 99.9 · Fibre 0

900
kcal/100g
IRISH BUTTER WITH AVOCADO OIL
P 0 · C 0 · F 78.57 · Fibre 0

714
kcal/100g
Irish Creamery Butter
P 0.6 · C 0.6 · F 80 · Fibre 0

744
kcal/100g
Irish Creamery Butter
P 0.5 · C 0.8 · F 81 · Fibre 0

734
kcal/100g
Irish Rapeseed Oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Just Lard
P 0 · C 0 · F 99.7 · Fibre 0

891
kcal/100g
Kalamata Natives Olivenöl Extra
P 0 · C 0 · F 92 · Fibre 0

824
kcal/100g
Lard
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Light in colour olive oil
P 0 · C 0 · F 91.4 · Fibre 0

823
kcal/100g
Light in Colour Olive Oil
P 0 · C 0 · F 91.4 · Fibre 0

822
kcal/100g
Lighter
P 1 · C 1.3 · F 56.4 · Fibre 0.32

517
kcal/100g
Lité - Olive oil
P 1 · C 1 · F 55 · Fibre 0

478
kcal/100g
M&S Spreadable
P 0.6 · C 0.6 · F 80 · Fibre 0.3

725
kcal/100g
Margarine
P 0 · C 0.2 · F 55 · Fibre 0

488
kcal/100g
Menyn Hallt Cymreig. Welsh Salted Butter.
P 0.6 · C 0.6 · F 82 · Fibre 0

745
kcal/100g
Mild Odourless Coconut Oil Cuisine
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Natural Creamy Butter Salted
P 0 · C 0 · F 78.57 · Fibre 0

714
kcal/100g
Olive oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Olive Oil Classico
P 0 · C 0 · F 91.3 · Fibre 0

822
kcal/100g
Olive oil mix
P 0 · C 0 · F 91.4 · Fibre 0

822
kcal/100g
Olive oil spray
P 0 · C 0 · F 91.4 · Fibre 0

823
kcal/100g
Olivina Margarine
P 0 · C 0 · F 80 · Fibre 0

700
kcal/100g
Organic Extra Virgin Olive Oil
P 0 · C 0 · F 91 · Fibre 0

823
kcal/100g
Organic extra virgin olive oil
P 0 · C 0 · F 94.89 · Fibre 0

876
kcal/100g
Organic peanut butter spread
P 21.88 · C 21.88 · F 50 · Fibre 6.2

594
kcal/100g
Original
P 0 · C 0 · F 80 · Fibre 0

700
kcal/100g
Original
P 0.5 · C 0.5 · F 70 · Fibre 0

619
kcal/100g
Peanut Butter
P 21.88 · C 18.75 · F 50 · Fibre 6.25

594
kcal/100g
Plant Butter salted
P 0 · C 0 · F 78.57 · Fibre 0

643
kcal/100g
Powdered Peanut Butter
P 50 · C 33.33 · F 12.5 · Fibre 8.33

462
kcal/100g
President, butter, salted
P 0.5 · C 0.8 · F 84.3 · Fibre 0

763
kcal/100g
PRIMADONNA OLIJFOLIE -CLASSICO - ORIGINAL GESCHIKT
P 0 · C 0 · F 92 · Fibre 0

828
kcal/100g
PURE PEANUT POWDER
P 50 · C 33.33 · F 12.5 · Fibre 16.67

417
kcal/100g
Pure rapeseed oil
P 0 · C 0 · F 92 · Fibre 0

828
kcal/100g
RAW ALMOND BUTTER
P 18.75 · C 21.88 · F 53.13 · Fibre 12.5

594
kcal/100g
Salted British Butter
P 0.6 · C 0.6 · F 82.2 · Fibre 0

732
kcal/100g
Salted butter
P 0.6 · C 0.6 · F 82 · Fibre 0.5

745
kcal/100g
Salted Butter
P 2 · C 20 · F 80 · Fibre 0

698
kcal/100g
Salted Welsh Butter
P 0.6 · C 0.6 · F 80 · Fibre 0

725
kcal/100g
Softest
P 0.7 · C 0.8 · F 75 · Fibre 0.1

681
kcal/100g
Solid Cooking Oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.