Nutrition database

Oils & Fats calories & macros

Values per 100g. 2,440 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Stockwell And Co. Lard 250G	Oils & Fats	898	0g	0g	99.8g	0g	0%	100g (100g)
Sunflower oil · Waitrose	Oils & Fats	829	0g	0g	92.1g	0g	0%	15 ml (15g)
Sunflower Oil · KTC	Oils & Fats	899	0.1g	0g	99.9g	0g	0%	100g (100g)
Sunflower oil · Tesco	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Sunflower Oil Cooking Spray · Lidl	Oils & Fats	828	0g	0g	92g	0g	0%	100g (100g)
Sweet Cream Butter · Member's Mark	Oils & Fats	714	0g	0g	78.57g	0g	0%	14g (14g)
Sweet Cream Butter Salted · Great Value GF	Oils & Fats	714	0g	0g	78.57g	1.39g	0%	1 tbsp. (14 g) (14g)
The Best Spanish Picual Extra Virgin Olive Oil · Morrisons VG	Oils & Fats	823	0g	0g	91.4g	0g	0%	100g (100g)
Touch of butter · Marks & Spencer	Oils & Fats	543	0.5g	0.1g	60g	0.5g	0%	100g (100g)
Triple Omega · Nature made GF	Oils & Fats	3	0g	0g	0.34g	0g	0%	Softgel (100g)
Unfiltered Extra virgin olive oil	Oils & Fats	824	0g	0g	91.6g	0g	0%	100g (100g)
Unsalted British Butter · Ocado	Oils & Fats	745	0.6g	0.6g	82g	0.5g	0%	100g (100g)
Unsalted butter · Horizon Organic VG	Oils & Fats	714	0g	0g	78.57g	0g	0%	1 Tbsp (14 g) (14g)
Unsalted butter	Oils & Fats	745	0.6g	0.6g	82.2g	0g	0%	100g (100g)
Unsalted butter · Iceland	Oils & Fats	745	0.6g	0.6g	82.2g	0g	0%	100g (100g)
Unsalted Butter · Anchor	Oils & Fats	737	0.6g	0.8g	81.3g	0g	0%	100g (100g)
Unsalted Butter · Good & Gather	Oils & Fats	714	0g	0g	78.57g	0g	0%	14g (14g)
Unsalted Butter · No Name	Oils & Fats	700	1g	0g	80g	0g	1%	1 portion (10 g) (10g)
Unsalted Butter · Dairy Manor	Oils & Fats	750	1g	1g	82g	0g	1%	1 portion (10 g) (10g)
Unsalted irish butter · Kerrygold	Oils & Fats	748	0.6g	0.6g	82g	0g	0%	100g (100g)
Utterly Butterly Spread · Utterly Butterly	Oils & Fats	450	0.1g	2.1g	49g	0g	0%	100g (100g)
Vanilla Almond Butter	Oils & Fats	563	28.13g	21.88g	40.63g	6.25g	20%	2 Tbsp (32 g) (32g)
Vanilla Almond Butter · Justin's	Oils & Fats	625	15.63g	31.25g	50g	6.2g	10%	1 PACK (32 g) (32g)
Vegetable oil · Waitrose VG	Oils & Fats	825	0g	0g	91.7g	0g	0%	100g (100g)
Vegetable Oil Spread · Imperial	Oils & Fats	250	0g	0g	28.57g	0g	0%	1 Tbsp (14 g) (14g)
Virgin Cold Pressed Coconut Oil · Waitrose & Partners Duchy Organic VG	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Watermelone and mint cordial · Herbapol	Oils & Fats	324	0g	81g	0g	4g	0%	100g (100g)
Welsh unsalted butter · Cowbelle	Oils & Fats	725	0.7g	0.3g	80.1g	0g	0%	10 (100g)
1 cal olive oil · Asda	Oils & Fats	462	0.5g	1.1g	51g	0.5g	0%	1.0g (1g)
100% Extra Virgin Olive Oil · Iberia VG	Oils & Fats	900	0.25g	0g	99.9g	0g	0%	15 ml (15g)
100% Spanish Extra Virgin Olive Oil · Kirkland Signature VG	Oils & Fats	800	0g	0g	90g	0g	0%	1 portion (10 ml) (10g)
100% spanish extra virgin olive oil · Kirkland	Oils & Fats	824	0g	0g	91.6g	0g	0%	100g (100g)
100% Virgin Coconut Oil · Great Value VG	Oils & Fats	800	0g	0g	90g	0g	0%	1.0 portion (10.0 ml) (10g)
Aceite de oliva extra suave Borges · Borges VG	Oils & Fats	900	0g	0g	100g	0g	0%	1 teaspoon (5 g) (5g)
Almond Butter · 365 Whole Foods Market VG	Oils & Fats	594	21.88g	21.88g	53.13g	9.4g	15%	2 tbsp (32 g) (32g)
Almond Butter · Woodstock VG	Oils & Fats	625	26.67g	13.33g	53.33g	10g	17%	30 g (30g)
Avocado Oil · Brittany Records VG	Oils & Fats	800	0g	0g	93.33g	0g	0%	100g (100g)
Avocado Oil VG	Oils & Fats	800	0g	0g	93.33g	0g	0%	100g (100g)
Avocado oil · Great Value VG	Oils & Fats	800	0g	0g	90g	0g	0%	100g (100g)
AVOCADO OIL · H-E-B VGGF	Oils & Fats	867	0g	0g	93.33g	0g	0%	1 portion (15 ml) (15g)
Azeite-portugal extra virgin olive oil · Esporao	Oils & Fats	800	0g	0g	93.33g	0g	0%	1 lablespoon (15 ml) (15g)
Barney Bare Smooth Almond Butter · Barney Butter VG	Oils & Fats	563	21.88g	21.88g	50g	12.5g	16%	2 tbsp. (32 g) (32g)
Bertolli rich extra virgin olive oil · Bertolli VG	Oils & Fats	800	0g	0g	93.33g	0g	0%	15 ml (15g)
Bertolli rich extra virgin organic glass 12x .750l canada · Bertolli VG	Oils & Fats	800	0g	0g	90g	0g	0%	2 c. à thé (10 ml) (10g)
beurre · Gay Lea	Oils & Fats	700	1g	0g	80g	1.39g	1%	1 serving (10 g) (10g)
Beurre · L'ancêtre	Oils & Fats	70	0g	0g	8g	0g	0%	10g (10g)
Beurre barraté fleur de sel · Laiterie Chagnon	Oils & Fats	700	1g	0g	80g	1.38g	1%	100g (100g)
Beurre demi-salé · Selection	Oils & Fats	700	1g	0g	80g	0g	1%	100g (100g)
Beurre doux léger 20% · Elle&vire	Oils & Fats	214	0.3g	8.1g	20g	0g	1%	10.0g (10g)
Beurre non salé · Sélection	Oils & Fats	700	1g	0g	80g	0g	1%	100g (100g)

Stockwell And Co. Lard 250G
P 0 · C 0 · F 99.8 · Fibre 0

898
kcal/100g
Sunflower oil
P 0 · C 0 · F 92.1 · Fibre 0

829
kcal/100g
Sunflower Oil
P 0.1 · C 0 · F 99.9 · Fibre 0

899
kcal/100g
Sunflower oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Sunflower Oil Cooking Spray
P 0 · C 0 · F 92 · Fibre 0

828
kcal/100g
Sweet Cream Butter
P 0 · C 0 · F 78.57 · Fibre 0

714
kcal/100g
Sweet Cream Butter Salted
P 0 · C 0 · F 78.57 · Fibre 1.39

714
kcal/100g
The Best Spanish Picual Extra Virgin Olive Oil
P 0 · C 0 · F 91.4 · Fibre 0

823
kcal/100g
Touch of butter
P 0.5 · C 0.1 · F 60 · Fibre 0.5

543
kcal/100g
Triple Omega
P 0 · C 0 · F 0.34 · Fibre 0

3
kcal/100g
Unfiltered Extra virgin olive oil
P 0 · C 0 · F 91.6 · Fibre 0

824
kcal/100g
Unsalted British Butter
P 0.6 · C 0.6 · F 82 · Fibre 0.5

745
kcal/100g
Unsalted butter
P 0 · C 0 · F 78.57 · Fibre 0

714
kcal/100g
Unsalted butter
P 0.6 · C 0.6 · F 82.2 · Fibre 0

745
kcal/100g
Unsalted butter
P 0.6 · C 0.6 · F 82.2 · Fibre 0

745
kcal/100g
Unsalted Butter
P 0.6 · C 0.8 · F 81.3 · Fibre 0

737
kcal/100g
Unsalted Butter
P 0 · C 0 · F 78.57 · Fibre 0

714
kcal/100g
Unsalted Butter
P 1 · C 0 · F 80 · Fibre 0

700
kcal/100g
Unsalted Butter
P 1 · C 1 · F 82 · Fibre 0

750
kcal/100g
Unsalted irish butter
P 0.6 · C 0.6 · F 82 · Fibre 0

748
kcal/100g
Utterly Butterly Spread
P 0.1 · C 2.1 · F 49 · Fibre 0

450
kcal/100g
Vanilla Almond Butter
P 28.13 · C 21.88 · F 40.63 · Fibre 6.25

563
kcal/100g
Vanilla Almond Butter
P 15.63 · C 31.25 · F 50 · Fibre 6.2

625
kcal/100g
Vegetable oil
P 0 · C 0 · F 91.7 · Fibre 0

825
kcal/100g
Vegetable Oil Spread
P 0 · C 0 · F 28.57 · Fibre 0

250
kcal/100g
Virgin Cold Pressed Coconut Oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Watermelone and mint cordial
P 0 · C 81 · F 0 · Fibre 4

324
kcal/100g
Welsh unsalted butter
P 0.7 · C 0.3 · F 80.1 · Fibre 0

725
kcal/100g
1 cal olive oil
P 0.5 · C 1.1 · F 51 · Fibre 0.5

462
kcal/100g
100% Extra Virgin Olive Oil
P 0.25 · C 0 · F 99.9 · Fibre 0

900
kcal/100g
100% Spanish Extra Virgin Olive Oil
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
100% spanish extra virgin olive oil
P 0 · C 0 · F 91.6 · Fibre 0

824
kcal/100g
100% Virgin Coconut Oil
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
Aceite de oliva extra suave Borges
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Almond Butter
P 21.88 · C 21.88 · F 53.13 · Fibre 9.4

594
kcal/100g
Almond Butter
P 26.67 · C 13.33 · F 53.33 · Fibre 10

625
kcal/100g
Avocado Oil
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Avocado Oil
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Avocado oil
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
AVOCADO OIL
P 0 · C 0 · F 93.33 · Fibre 0

867
kcal/100g
Azeite-portugal extra virgin olive oil
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Barney Bare Smooth Almond Butter
P 21.88 · C 21.88 · F 50 · Fibre 12.5

563
kcal/100g
Bertolli rich extra virgin olive oil
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Bertolli rich extra virgin organic glass 12x .750l canada
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
beurre
P 1 · C 0 · F 80 · Fibre 1.39

700
kcal/100g
Beurre
P 0 · C 0 · F 8 · Fibre 0

70
kcal/100g
Beurre barraté fleur de sel
P 1 · C 0 · F 80 · Fibre 1.38

700
kcal/100g
Beurre demi-salé
P 1 · C 0 · F 80 · Fibre 0

700
kcal/100g
Beurre doux léger 20%
P 0.3 · C 8.1 · F 20 · Fibre 0

214
kcal/100g
Beurre non salé
P 1 · C 0 · F 80 · Fibre 0

700
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.