Nutrition database

Oils & Fats calories & macros

Values per 100g. 2,440 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
CHOCOLATE Peanut Butter Powder · fitB VGGF	Oils & Fats	438	37.5g	43.75g	9.38g	10.3g	34%	16 g (16g)
Christmas British Duck Fat · Marks & Spencer	Oils & Fats	882	1.2g	2.6g	96.2g	0.5g	1%	100g (100g)
Churned Salted Butter Sticks · Compliments	Oils & Fats	700	1g	0g	80g	0g	1%	10 g (10g)
Churned Unsalted Butter Sticks · Compliments	Oils & Fats	700	1g	0g	80g	0g	1%	10 g (10g)
Cinnamon Butter with Brown Sugar · Better Butter	Oils & Fats	545	0g	45.45g	40.91g	0g	0%	1 Tbsp (11 g) (11g)
Classic extra virgin olive oil	Oils & Fats	828	0g	0g	92g	0g	0%	100g (100g)
Classic Olive oil · Filippo berio	Oils & Fats	820	0g	0g	93.33g	0g	0%	1 portion (15 ml) (15g)
Classic Peanut Butter Spread · Justin's VG	Oils & Fats	656	21.88g	18.75g	56.25g	6.2g	13%	1 pack (32 g) (32g)
Classico Olive Oil · Filippo Berio	Oils & Fats	822	0g	0g	91.3g	0g	0%	100g (100g)
Cobram Estate Olive Oil Extra Virgin Robust · Cobram Estate VG	Oils & Fats	823	0g	0g	91.5g	0g	0%	30g (30g)
Cobram o/oil x/virg rbust 375ml · Cobram estate VG	Oils & Fats	900	0.25g	0g	99.9g	0g	0%	15 ml (15 ml) (15g)
Coconut Oil · Great Value	Oils & Fats	800	0g	0g	86.67g	0g	0%	100g (100g)
Coconut Oil	Oils & Fats	822	0g	0g	93g	0g	0%	100g (100g)
Coconut oil	Oils & Fats	899	0g	0g	99.9g	0g	0%	100g (100g)
Coconut Oil · Pure Valley	Oils & Fats	867	0g	0g	93.33g	0g	0%	15 ml (15g)
Coconut oil · Suraj VG	Oils & Fats	800	0g	0g	100g	0g	0%	100g (100g)
Coconut oil · Organic Kitchen VG	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Coconut oil · Lou Ana VG	Oils & Fats	800	0g	0g	93.33g	0g	0%	15 ml (15 ml) (15g)
Coconut oil	Oils & Fats	889	0.2g	1.9g	98g	0g	0%	100g (100g)
Coconut oil · Waitrose	Oils & Fats	887	0g	2.3g	97g	0g	0%	100g (100g)
Coconut Oil 100% Pure Virgin VG	Oils & Fats	899	0.1g	0g	99.8g	0g	0%	100g (100g)
Coconut oil cooking spray · Co Op	Oils & Fats	828	0g	0g	92g	0g	0%	100g (100g)
Coconut oil unrefined, cold-pressed virgin oil · Simply nature VG	Oils & Fats	857	0g	0g	100g	0g	0%	1 Tbsp (14 g) (14g)
Coconut Oil, Organic · Everland Natural Foods VG	Oils & Fats	867	0g	0g	93.33g	0g	0%	100g (100g)
Cold Pressed Extra Virgin Pure Avocado Oil · Grove VG	Oils & Fats	819	0g	0g	91g	0g	0%	15 ml (15g)
Cold Pressed Extra Virgin Rapeseed Oil · Just Oil VGGF	Oils & Fats	897	0g	0g	100g	0g	0%	100g (100g)
cold pressed rapeseed oil · Pembrokeshire gold VG	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Cold Pressed Rapeseed Oil with Garlic	Oils & Fats	890	0g	0.3g	98.8g	0g	0%	100g (100g)
Cold-Pressed Extra Virgin Avocado Oil · President's Choice	Oils & Fats	800	0g	0g	90g	0g	0%	1 portion (10 ml) (10g)
Cold-pressed liquid coconut oil · President's Choice	Oils & Fats	867	0g	0g	93.33g	0g	0%	100g (100g)
COMM CO SPRD D/FR BTRY 300GM	Oils & Fats	461	0g	0g	55g	0g	0%	100g (100g)
Cook with duck fat · Marks & Spencer	Oils & Fats	858	0.9g	6.2g	92.3g	0g	0%	100g (100g)
Cooks' Ingredients Organic Virgin Cold Pressed Coconut Oil · Waitrose	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Coolwhip light · Kraft	Oils & Fats	267	0.67g	26.7g	16.67g	0g	1%	1 serving (15 g) (15g)
Country style spread · Essential Everyday VGGF	Oils & Fats	1	0g	0g	0.08g	0g	0%	1 Tbsp (14 g) (14g)
Creamery butter · Aldi	Oils & Fats	738	0.5g	1.9g	81g	0g	0%	100g (100g)
Creamery Unsalted Butter	Oils & Fats	700	0g	0g	80g	0g	0%	100g (100g)
CREAMY peanut butter · My Essentials VG	Oils & Fats	625	25g	21.88g	50g	6.2g	16%	2 Tbsp (32 g) (32g)
creamy peanut butter · THAT'S SMART! VG	Oils & Fats	563	21.88g	25g	43.75g	6.25g	16%	2 Tbsp (32 g) (32g)
Creamy Peanut Butter · Cadia VG	Oils & Fats	633	26.67g	20g	46.67g	6.7g	17%	2 Tbsp (30 g) (30g)
Creamy Peanut Butter · Food Club VG	Oils & Fats	563	21.88g	25g	46.88g	6.25g	16%	2 tbsp (32 g) (32g)
Creamy Peanut Butter · Clover Valley VG	Oils & Fats	563	21.88g	25g	46.88g	6.25g	16%	2 Tbsp (32 g) (32g)
Creamy peanut butter VG	Oils & Fats	594	25g	21.88g	50g	9.4g	17%	2 Tbsp (32 g) (32g)
Creamy Peanut Butter · FIRST STREET VGGF	Oils & Fats	563	21.88g	25g	46.88g	6.25g	16%	2 Tbsp (32 g) (32g)
Creamy Speculoos Cookie Butter Spread · Great Value VG	Oils & Fats	568	2.7g	56.76g	37.84g	0g	2%	2 Tbsp (37 g) (37g)
Creme sure 1% · Natrel	Oils & Fats	50	3.33g	6.67g	1.33g	0g	27%	30 ml (30 ml) (30g)
Crisco Pure Vegetable Oil · J.M. Smucker Company VGGF	Oils & Fats	857	0g	0g	100g	0g	0%	1 Tbsp (14g) (14g)
Crisco Shortening tout végétal · Crisco VGGF	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Crisco Shortening Tout Végétal · Crisco VGGF	Oils & Fats	583	0g	0g	66.67g	0g	0%	1 serving (12 g) (12g)
Crunchy Almond Butter · Good and Gather VG	Oils & Fats	594	21.88g	21.88g	53.12g	12.5g	15%	2 Tbsp (32 g) (32g)

CHOCOLATE Peanut Butter Powder
P 37.5 · C 43.75 · F 9.38 · Fibre 10.3

438
kcal/100g
Christmas British Duck Fat
P 1.2 · C 2.6 · F 96.2 · Fibre 0.5

882
kcal/100g
Churned Salted Butter Sticks
P 1 · C 0 · F 80 · Fibre 0

700
kcal/100g
Churned Unsalted Butter Sticks
P 1 · C 0 · F 80 · Fibre 0

700
kcal/100g
Cinnamon Butter with Brown Sugar
P 0 · C 45.45 · F 40.91 · Fibre 0

545
kcal/100g
Classic extra virgin olive oil
P 0 · C 0 · F 92 · Fibre 0

828
kcal/100g
Classic Olive oil
P 0 · C 0 · F 93.33 · Fibre 0

820
kcal/100g
Classic Peanut Butter Spread
P 21.88 · C 18.75 · F 56.25 · Fibre 6.2

656
kcal/100g
Classico Olive Oil
P 0 · C 0 · F 91.3 · Fibre 0

822
kcal/100g
Cobram Estate Olive Oil Extra Virgin Robust
P 0 · C 0 · F 91.5 · Fibre 0

823
kcal/100g
Cobram o/oil x/virg rbust 375ml
P 0.25 · C 0 · F 99.9 · Fibre 0

900
kcal/100g
Coconut Oil
P 0 · C 0 · F 86.67 · Fibre 0

800
kcal/100g
Coconut Oil
P 0 · C 0 · F 93 · Fibre 0

822
kcal/100g
Coconut oil
P 0 · C 0 · F 99.9 · Fibre 0

899
kcal/100g
Coconut Oil
P 0 · C 0 · F 93.33 · Fibre 0

867
kcal/100g
Coconut oil
P 0 · C 0 · F 100 · Fibre 0

800
kcal/100g
Coconut oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Coconut oil
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Coconut oil
P 0.2 · C 1.9 · F 98 · Fibre 0

889
kcal/100g
Coconut oil
P 0 · C 2.3 · F 97 · Fibre 0

887
kcal/100g
Coconut Oil 100% Pure Virgin
P 0.1 · C 0 · F 99.8 · Fibre 0

899
kcal/100g
Coconut oil cooking spray
P 0 · C 0 · F 92 · Fibre 0

828
kcal/100g
Coconut oil unrefined, cold-pressed virgin oil
P 0 · C 0 · F 100 · Fibre 0

857
kcal/100g
Coconut Oil, Organic
P 0 · C 0 · F 93.33 · Fibre 0

867
kcal/100g
Cold Pressed Extra Virgin Pure Avocado Oil
P 0 · C 0 · F 91 · Fibre 0

819
kcal/100g
Cold Pressed Extra Virgin Rapeseed Oil
P 0 · C 0 · F 100 · Fibre 0

897
kcal/100g
cold pressed rapeseed oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Cold Pressed Rapeseed Oil with Garlic
P 0 · C 0.3 · F 98.8 · Fibre 0

890
kcal/100g
Cold-Pressed Extra Virgin Avocado Oil
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
Cold-pressed liquid coconut oil
P 0 · C 0 · F 93.33 · Fibre 0

867
kcal/100g
COMM CO SPRD D/FR BTRY 300GM
P 0 · C 0 · F 55 · Fibre 0

461
kcal/100g
Cook with duck fat
P 0.9 · C 6.2 · F 92.3 · Fibre 0

858
kcal/100g
Cooks' Ingredients Organic Virgin Cold Pressed Coconut Oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Coolwhip light
P 0.67 · C 26.7 · F 16.67 · Fibre 0

267
kcal/100g
Country style spread
P 0 · C 0 · F 0.08 · Fibre 0

1
kcal/100g
Creamery butter
P 0.5 · C 1.9 · F 81 · Fibre 0

738
kcal/100g
Creamery Unsalted Butter
P 0 · C 0 · F 80 · Fibre 0

700
kcal/100g
CREAMY peanut butter
P 25 · C 21.88 · F 50 · Fibre 6.2

625
kcal/100g
creamy peanut butter
P 21.88 · C 25 · F 43.75 · Fibre 6.25

563
kcal/100g
Creamy Peanut Butter
P 26.67 · C 20 · F 46.67 · Fibre 6.7

633
kcal/100g
Creamy Peanut Butter
P 21.88 · C 25 · F 46.88 · Fibre 6.25

563
kcal/100g
Creamy Peanut Butter
P 21.88 · C 25 · F 46.88 · Fibre 6.25

563
kcal/100g
Creamy peanut butter
P 25 · C 21.88 · F 50 · Fibre 9.4

594
kcal/100g
Creamy Peanut Butter
P 21.88 · C 25 · F 46.88 · Fibre 6.25

563
kcal/100g
Creamy Speculoos Cookie Butter Spread
P 2.7 · C 56.76 · F 37.84 · Fibre 0

568
kcal/100g
Creme sure 1%
P 3.33 · C 6.67 · F 1.33 · Fibre 0

50
kcal/100g
Crisco Pure Vegetable Oil
P 0 · C 0 · F 100 · Fibre 0

857
kcal/100g
Crisco Shortening tout végétal
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Crisco Shortening Tout Végétal
P 0 · C 0 · F 66.67 · Fibre 0

583
kcal/100g
Crunchy Almond Butter
P 21.88 · C 21.88 · F 53.12 · Fibre 12.5

594
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.