Nutrition database

Oils & Fats calories & macros

Values per 100g. 2,440 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Organic Extra Virgin Coconut Oil · Oh So Natural VGGF	Oils & Fats	900	0.67g	0.67g	100g	0g	0%	100g (100g)
Organic Extra Virgin Fairtrade Olive Oil · Coop	Oils & Fats	815	0g	0g	91g	0g	0%	100g (100g)
Organic Extra Virgin Olive Oil VG	Oils & Fats	822	0g	0g	91.3g	0g	0%	100g (100g)
Organic Extra Virgin Olive Oil	Oils & Fats	824	0g	0g	91.6g	0g	0%	100g (100g)
Organic Extra Virgin Olive Oil · Terra Delyssa VG	Oils & Fats	800	0g	0g	86.67g	0g	0%	1 portion (15 ml) (15g)
Organic Extra Virgin Olive Oil · Maison Orphée	Oils & Fats	800	0g	0g	90g	0g	0%	1 portion (10 ml) (10g)
Organic Extra Virgin Olive Oil · Farchioni	Oils & Fats	824	0g	0g	91.6g	0g	0%	100g (100g)
Organic extra virgin olive oil	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Organic extra virgin olive oil · La Tourangelle VG	Oils & Fats	130	0g	0g	14g	0g	0%	1 serving (15 ml) (15g)
Organic Extra Virgin Olive Oil	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Organic Extra Virgin Olive Oil Delicate · Maison Orphée	Oils & Fats	800	0g	0g	90g	0g	0%	100g (100g)
Organic Extra Virgin Olive Oil Delicate · Maison Orphée VG	Oils & Fats	800	0g	0g	90g	0g	0%	100g (100g)
Organic Extra Virgin Olive Oil Infused with Basil · Terra Delyssa VG	Oils & Fats	824	0g	0g	100g	0g	0%	1 Tbsp (15 ml) (15g)
Organic Extra Virgin Olive Oil Infused with Garlic · Terra Delyssa VG	Oils & Fats	800	0g	0g	86.67g	0g	0%	15 ml (15 ml) (15g)
Organic Extra Virgin Olive Oil Terra di Bari Bitonto P.D.O. · Kirkland Signature VG	Oils & Fats	800	0g	0g	93.33g	0g	0%	100g (100g)
Organic Extra-Virgin Coconut Oil · Viva Naturals VG	Oils & Fats	765	0.83g	1.56g	83.38g	2.25g	0%	1 portion (15 ml) (15g)
Organic Fair Trade Extra Virgin Raw Coconut Oil · Lucy Bee VGGF	Oils & Fats	899	0g	0g	100g	0g	0%	1 serving (100 g) (100g)
Organic Fields Organic Virgin Coconut Oil · Organic Fields	Oils & Fats	867	0g	0g	93.33g	0g	0%	100g (100g)
Organic Flaxseed Oil	Oils & Fats	840	0g	0g	93g	0g	0%	100g (100g)
Organic flora 100% natural ingedients · flora	Oils & Fats	630	0.1g	0.5g	70g	0g	0%	100g (100g)
Organic ghee · Dabur	Oils & Fats	898	0.01g	0.01g	99.8g	0g	0%	100g (100g)
Organic light roasted creamy peanut butter VGGF	Oils & Fats	563	25g	15.63g	50g	6.2g	18%	2 Tbsp (32 g) (32g)
Organic Liquid Coconut Oil · Rockwell's	Oils & Fats	867	0g	0g	93.33g	0g	0%	100g (100g)
Organic Liquid Coconut Oil · Nutiva VG	Oils & Fats	867	0g	0g	93.33g	0g	0%	100g (100g)
Organic MCT Oil C8 C10 · SR VGGF	Oils & Fats	867	0g	0g	93.33g	0g	0%	1 portion (15 ml) (15g)
Organic natural yogurt low fat · Milbona	Oils & Fats	60	5.5g	4.9g	1.8g	0g	37%	100g (100g)
Organic Peanut Butter - Creamy - Salted - Unsweetened · Once Again VG	Oils & Fats	633	26.67g	23.33g	46.67g	6.67g	17%	1 serving (30 g) (30g)
Organic Peanut Butter Creamy · CB's Nuts VG	Oils & Fats	588	25g	18.75g	50g	6.25g	17%	2 tbsp (32 g) (32g)
organic peanut butter creamy · NUT'N BETTER VG	Oils & Fats	594	25g	21.88g	50g	9.38g	17%	2 Tbsp (32 g) (32g)
Organic Premium Roasted Seaweed - Extra Virgin Olive Oil · GimMe VGGF	Oils & Fats	600	20g	20g	50g	0g	13%	1 pack (5 g) (5g)
Organic Rapeseed Oil · Clearspring	Oils & Fats	828	0g	0g	92g	0g	0%	100g (100g)
Organic Rapeseed Oil · Clearspring	Oils & Fats	828	0g	0g	92g	0g	0%	100g (100g)
Organic Raw Pecan Butter With Cashews · Artisana VG	Oils & Fats	625	12.5g	21.88g	59.38g	6.25g	8%	32 g (32g)
Organic Refined Coconut Oil · Nutiva	Oils & Fats	900	0g	0g	100g	0g	0%	2 tsp (10 g) (10g)
Organic salted butter · Daylesford	Oils & Fats	744	0.6g	0.6g	82.2g	0g	0%	100.0g (100g)
Organic Sesame Oil · Napa Valley Naturals VG	Oils & Fats	857	0g	0g	100g	0g	0%	1 Tbsp (14 g) (14g)
Organic sunflower frying oil · Clearspring	Oils & Fats	828	0g	0g	92g	0g	0%	100g (100g)
Organic Sunflower oil · Clearspring	Oils & Fats	828	0g	0g	92g	0g	0%	100g (100g)
Organic sunflower oil · Clearspring	Oils & Fats	828	0g	0g	92g	0g	0%	100g (100g)
Organic sunflower oil · Fratelli Mantova	Oils & Fats	828	0g	0g	92g	0g	0%	100g (100g)
Organic Sunflower Oil · Emile Noël	Oils & Fats	80	0g	0g	9g	0g	0%	100g (100g)
Organic virgin coconut oil · planet food VG	Oils & Fats	832	0g	0g	92g	0g	0%	100g (100g)
Organic Virgin Coconut Oil · Spectrum	Oils & Fats	800	0g	0g	90g	0g	0%	2 tsp (10 g) (10g)
Organic Virgin Cold Pressed Coconut Oil · Sainsbury's	Oils & Fats	898	0.5g	0.5g	99.8g	0g	0%	100g (100g)
Organic Virgin Unrefined Coconut Oil · Sprouts VG	Oils & Fats	867	0g	0g	93.33g	0g	0%	100g (100g)
Original · DAIRYGOLD	Oils & Fats	580	0.5g	1g	63g	0g	0%	100g (100g)
P. D.O. Extra virgin olive oil · Specially Selected	Oils & Fats	824	0g	0g	91.6g	0g	0%	100g (100g)
Pain de viande simili-poulet	Oils & Fats	333	0.67g	6.67g	33.33g	0g	1%	100g (100g)
Parmesan · Saputo VG	Oils & Fats	433	26.64g	3.33g	33.3g	0g	25%	30g (30g)
PB2 Cocoa Peanut Powder · PB2 GF	Oils & Fats	385	30.77g	46.15g	7.69g	7.69g	32%	1 serving (13 g) (13g)

Organic Extra Virgin Coconut Oil
P 0.67 · C 0.67 · F 100 · Fibre 0

900
kcal/100g
Organic Extra Virgin Fairtrade Olive Oil
P 0 · C 0 · F 91 · Fibre 0

815
kcal/100g
Organic Extra Virgin Olive Oil
P 0 · C 0 · F 91.3 · Fibre 0

822
kcal/100g
Organic Extra Virgin Olive Oil
P 0 · C 0 · F 91.6 · Fibre 0

824
kcal/100g
Organic Extra Virgin Olive Oil
P 0 · C 0 · F 86.67 · Fibre 0

800
kcal/100g
Organic Extra Virgin Olive Oil
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
Organic Extra Virgin Olive Oil
P 0 · C 0 · F 91.6 · Fibre 0

824
kcal/100g
Organic extra virgin olive oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Organic extra virgin olive oil
P 0 · C 0 · F 14 · Fibre 0

130
kcal/100g
Organic Extra Virgin Olive Oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Organic Extra Virgin Olive Oil Delicate
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
Organic Extra Virgin Olive Oil Delicate
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
Organic Extra Virgin Olive Oil Infused with Basil
P 0 · C 0 · F 100 · Fibre 0

824
kcal/100g
Organic Extra Virgin Olive Oil Infused with Garlic
P 0 · C 0 · F 86.67 · Fibre 0

800
kcal/100g
Organic Extra Virgin Olive Oil Terra di Bari Bitonto P.D.O.
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Organic Extra-Virgin Coconut Oil
P 0.83 · C 1.56 · F 83.38 · Fibre 2.25

765
kcal/100g
Organic Fair Trade Extra Virgin Raw Coconut Oil
P 0 · C 0 · F 100 · Fibre 0

899
kcal/100g
Organic Fields Organic Virgin Coconut Oil
P 0 · C 0 · F 93.33 · Fibre 0

867
kcal/100g
Organic Flaxseed Oil
P 0 · C 0 · F 93 · Fibre 0

840
kcal/100g
Organic flora 100% natural ingedients
P 0.1 · C 0.5 · F 70 · Fibre 0

630
kcal/100g
Organic ghee
P 0.01 · C 0.01 · F 99.8 · Fibre 0

898
kcal/100g
Organic light roasted creamy peanut butter
P 25 · C 15.63 · F 50 · Fibre 6.2

563
kcal/100g
Organic Liquid Coconut Oil
P 0 · C 0 · F 93.33 · Fibre 0

867
kcal/100g
Organic Liquid Coconut Oil
P 0 · C 0 · F 93.33 · Fibre 0

867
kcal/100g
Organic MCT Oil C8 C10
P 0 · C 0 · F 93.33 · Fibre 0

867
kcal/100g
Organic natural yogurt low fat
P 5.5 · C 4.9 · F 1.8 · Fibre 0

60
kcal/100g
Organic Peanut Butter - Creamy - Salted - Unsweetened
P 26.67 · C 23.33 · F 46.67 · Fibre 6.67

633
kcal/100g
Organic Peanut Butter Creamy
P 25 · C 18.75 · F 50 · Fibre 6.25

588
kcal/100g
organic peanut butter creamy
P 25 · C 21.88 · F 50 · Fibre 9.38

594
kcal/100g
Organic Premium Roasted Seaweed - Extra Virgin Olive Oil
P 20 · C 20 · F 50 · Fibre 0

600
kcal/100g
Organic Rapeseed Oil
P 0 · C 0 · F 92 · Fibre 0

828
kcal/100g
Organic Rapeseed Oil
P 0 · C 0 · F 92 · Fibre 0

828
kcal/100g
Organic Raw Pecan Butter With Cashews
P 12.5 · C 21.88 · F 59.38 · Fibre 6.25

625
kcal/100g
Organic Refined Coconut Oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Organic salted butter
P 0.6 · C 0.6 · F 82.2 · Fibre 0

744
kcal/100g
Organic Sesame Oil
P 0 · C 0 · F 100 · Fibre 0

857
kcal/100g
Organic sunflower frying oil
P 0 · C 0 · F 92 · Fibre 0

828
kcal/100g
Organic Sunflower oil
P 0 · C 0 · F 92 · Fibre 0

828
kcal/100g
Organic sunflower oil
P 0 · C 0 · F 92 · Fibre 0

828
kcal/100g
Organic sunflower oil
P 0 · C 0 · F 92 · Fibre 0

828
kcal/100g
Organic Sunflower Oil
P 0 · C 0 · F 9 · Fibre 0

80
kcal/100g
Organic virgin coconut oil
P 0 · C 0 · F 92 · Fibre 0

832
kcal/100g
Organic Virgin Coconut Oil
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
Organic Virgin Cold Pressed Coconut Oil
P 0.5 · C 0.5 · F 99.8 · Fibre 0

898
kcal/100g
Organic Virgin Unrefined Coconut Oil
P 0 · C 0 · F 93.33 · Fibre 0

867
kcal/100g
Original
P 0.5 · C 1 · F 63 · Fibre 0

580
kcal/100g
P. D.O. Extra virgin olive oil
P 0 · C 0 · F 91.6 · Fibre 0

824
kcal/100g
Pain de viande simili-poulet
P 0.67 · C 6.67 · F 33.33 · Fibre 0

333
kcal/100g
Parmesan
P 26.64 · C 3.33 · F 33.3 · Fibre 0

433
kcal/100g
PB2 Cocoa Peanut Powder
P 30.77 · C 46.15 · F 7.69 · Fibre 7.69

385
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.