Nutrition database

Oils & Fats calories & macros

Values per 100g. 2,440 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Crunchy almond butter, crunchy · Raley's VG	Oils & Fats	562	15.6g	31.25g	43.8g	9.4g	11%	2 Tbsp (32 g) (32g)
Crunchy peanut butter spread	Oils & Fats	594	21.88g	21.88g	50g	6.2g	15%	2 Tbsp (32 g) (32g)
Culinary Coconut Oil · Suma	Oils & Fats	862	0g	0g	95.6g	0g	0%	100g (100g)
Dark chocolate creamy almond butter squeeze pack, dark chocolate · Good & gather	Oils & Fats	531	15.63g	25g	43.75g	9.38g	12%	2 tbsp (32 g) (32g)
De Prado	Oils & Fats	800	0g	0g	90g	0g	0%	100g (100g)
DeCarlo Mastri Oleari Extra Virgine Olive Oil	Oils & Fats	800	0g	0g	93.33g	0g	0%	100g (100g)
Decarlo, extra virgin olive oil	Oils & Fats	800	0g	0g	93.33g	0g	0%	1 Tbsp (15 ml) (15g)
Deodorized Coconut Oil · Maison Orphée VG	Oils & Fats	800	0g	0g	100g	0g	0%	10 ml (10g)
Drizzle & Sizzle · Country Crock	Oils & Fats	692	0g	0g	76.92g	0g	0%	13g (13g)
Duo swirl hazelnut chocolate spread · Palermo	Oils & Fats	548	4g	58g	33g	1g	3%	2 Tbsp (40 g) (40g)
English Butter Salted · Tesco	Oils & Fats	745	0.6g	0.8g	82.2g	0g	0%	100g (100g)
Extra crunchy peanut butter VG	Oils & Fats	562	21.88g	18.75g	46.88g	6.2g	16%	2 Tbsp (32 g) (32g)
Extra crunchy peanut butter VG	Oils & Fats	594	21.88g	18.75g	46.88g	6.2g	15%	2 Tbsp (32 g) (32g)
Extra Light Olive Oil · Weis VG	Oils & Fats	867	0g	0g	93.33g	0g	0%	1 Tbsp (15 ml) (15g)
Extra lite virgin olive oil	Oils & Fats	800	0g	0g	93.33g	0g	0%	15 ml (15g)
Extra Vergin Olive Oil	Oils & Fats	825	0g	0g	91g	0g	0%	100g (100g)
Extra Virgin Australian Olive Oil · Good Earth Oils GF	Oils & Fats	808	0g	0g	91.3g	0g	0%	1 portion (15 ml) (15g)
Extra Virgin Avocado Oil	Oils & Fats	797	0g	0g	90.6g	0g	0%	100g (100g)
Extra virgin coconut oil · Suma	Oils & Fats	900	0g	0g	95.7g	0g	0%	100g (100g)
Extra virgin cold pressed rapeseed oil · Ola VGGF	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Extra Virgin Garlic Olive Oil · Maison Orphée	Oils & Fats	800	0g	0g	90g	0g	0%	100g (100g)
Extra virgin oil · Hellenic grocery	Oils & Fats	824	0g	0g	92g	0g	0%	100g (100g)
Extra Virgin Olive Oil · Solesta	Oils & Fats	822	0g	0g	91.3g	0g	0%	100g (100g)
Extra virgin olive oil	Oils & Fats	840	0g	0g	93.33g	0g	0%	100g (100g)
Extra virgin olive oil · Gomo VG	Oils & Fats	823	0g	0g	91.4g	0g	0%	100g (100g)
EXTRA VIRGIN OLIVE OIL · FREEDOM'S CHOICE	Oils & Fats	833	0g	0g	93.33g	0g	0%	100g (100g)
extra virgin olive oil · Carbonell	Oils & Fats	820	0g	0g	91.33g	0g	0%	100.0g (100g)
Extra virgin olive oil · Bodrum	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Extra Virgin Olive Oil	Oils & Fats	900	0g	0g	100g	0g	0%	100g (100g)
Extra virgin olive oil VG	Oils & Fats	800	0g	0g	90g	0g	0%	100g (100g)
Extra Virgin Olive Oil · Sunny Select	Oils & Fats	800	0g	0g	93.33g	0g	0%	100g (100g)
Extra virgin olive oil · Filippo Berio	Oils & Fats	822	0g	0g	91.3g	0g	0%	100g (100g)
Extra virgin olive oil · Iberia	Oils & Fats	867	0g	0g	93.33g	0g	0%	100g (100g)
Extra Virgin olive oil	Oils & Fats	889	0g	0g	100g	0g	0%	100g (100g)
Extra virgin olive oil	Oils & Fats	800	0g	0g	93.33g	0g	0%	15 ml (15g)
Extra virgin olive oil · Asda	Oils & Fats	823	0g	0g	91g	0g	0%	100g (100g)
Extra virgin Olive Oil · Filippo Berio	Oils & Fats	820	0g	0g	93.33g	0g	0%	1 portion (15 ml) (15g)
Extra virgin olive oil · Western Family	Oils & Fats	800	0g	0g	90g	0g	0%	1 portion (10 ml) (10g)
Extra virgin olive oil	Oils & Fats	800	0g	0g	90g	0g	0%	100g (100g)
Extra Virgin Olive Oil · Western Family	Oils & Fats	800	0g	0g	90g	0g	0%	100g (100g)
Extra virgin olive oil	Oils & Fats	824	0g	0g	91.6g	0g	0%	100g (100g)
Extra Virgin Olive Oil · Farchioni	Oils & Fats	824	0g	0g	91.6g	0g	0%	100g (100g)
Extra virgin olive oil · Farchioni	Oils & Fats	824	0g	0g	91.6g	0g	0%	100g (100g)
Extra virgin olive oil · Morrissons	Oils & Fats	823	0g	0g	91.4g	0g	0%	100g (100g)
Extra Virgin Olive Oil · Sizzle VG	Oils & Fats	800	0g	0g	93.33g	0g	0%	15mL (15g)
Extra virgin olive oil · Frantoi Cutrera	Oils & Fats	800	0g	0g	93.33g	0g	0%	100g (100g)
Extra Virgin Olive Oil	Oils & Fats	800	0g	0g	93.33g	0g	0%	100g (100g)
Extra Virgin Olive Oil · Kriti Gold	Oils & Fats	867	0g	0g	93.33g	0g	0%	1 tbsp (15 ml) (15g)
Extra Virgin Olive Oil	Oils & Fats	823	0g	0g	91g	0g	0%	100g (100g)
Extra Virgin Olive Oil · pams VG	Oils & Fats	824	0g	0g	91.6g	0g	0%	1 tbl (15 ml) (15g)

Crunchy almond butter, crunchy
P 15.6 · C 31.25 · F 43.8 · Fibre 9.4

562
kcal/100g
Crunchy peanut butter spread
P 21.88 · C 21.88 · F 50 · Fibre 6.2

594
kcal/100g
Culinary Coconut Oil
P 0 · C 0 · F 95.6 · Fibre 0

862
kcal/100g
Dark chocolate creamy almond butter squeeze pack, dark chocolate
P 15.63 · C 25 · F 43.75 · Fibre 9.38

531
kcal/100g
De Prado
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
DeCarlo Mastri Oleari Extra Virgine Olive Oil
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Decarlo, extra virgin olive oil
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Deodorized Coconut Oil
P 0 · C 0 · F 100 · Fibre 0

800
kcal/100g
Drizzle & Sizzle
P 0 · C 0 · F 76.92 · Fibre 0

692
kcal/100g
Duo swirl hazelnut chocolate spread
P 4 · C 58 · F 33 · Fibre 1

548
kcal/100g
English Butter Salted
P 0.6 · C 0.8 · F 82.2 · Fibre 0

745
kcal/100g
Extra crunchy peanut butter
P 21.88 · C 18.75 · F 46.88 · Fibre 6.2

562
kcal/100g
Extra crunchy peanut butter
P 21.88 · C 18.75 · F 46.88 · Fibre 6.2

594
kcal/100g
Extra Light Olive Oil
P 0 · C 0 · F 93.33 · Fibre 0

867
kcal/100g
Extra lite virgin olive oil
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Extra Vergin Olive Oil
P 0 · C 0 · F 91 · Fibre 0

825
kcal/100g
Extra Virgin Australian Olive Oil
P 0 · C 0 · F 91.3 · Fibre 0

808
kcal/100g
Extra Virgin Avocado Oil
P 0 · C 0 · F 90.6 · Fibre 0

797
kcal/100g
Extra virgin coconut oil
P 0 · C 0 · F 95.7 · Fibre 0

900
kcal/100g
Extra virgin cold pressed rapeseed oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Extra Virgin Garlic Olive Oil
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
Extra virgin oil
P 0 · C 0 · F 92 · Fibre 0

824
kcal/100g
Extra Virgin Olive Oil
P 0 · C 0 · F 91.3 · Fibre 0

822
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 93.33 · Fibre 0

840
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 91.4 · Fibre 0

823
kcal/100g
EXTRA VIRGIN OLIVE OIL
P 0 · C 0 · F 93.33 · Fibre 0

833
kcal/100g
extra virgin olive oil
P 0 · C 0 · F 91.33 · Fibre 0

820
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Extra Virgin Olive Oil
P 0 · C 0 · F 100 · Fibre 0

900
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
Extra Virgin Olive Oil
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 91.3 · Fibre 0

822
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 93.33 · Fibre 0

867
kcal/100g
Extra Virgin olive oil
P 0 · C 0 · F 100 · Fibre 0

889
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 91 · Fibre 0

823
kcal/100g
Extra virgin Olive Oil
P 0 · C 0 · F 93.33 · Fibre 0

820
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
Extra Virgin Olive Oil
P 0 · C 0 · F 90 · Fibre 0

800
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 91.6 · Fibre 0

824
kcal/100g
Extra Virgin Olive Oil
P 0 · C 0 · F 91.6 · Fibre 0

824
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 91.6 · Fibre 0

824
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 91.4 · Fibre 0

823
kcal/100g
Extra Virgin Olive Oil
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Extra virgin olive oil
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Extra Virgin Olive Oil
P 0 · C 0 · F 93.33 · Fibre 0

800
kcal/100g
Extra Virgin Olive Oil
P 0 · C 0 · F 93.33 · Fibre 0

867
kcal/100g
Extra Virgin Olive Oil
P 0 · C 0 · F 91 · Fibre 0

823
kcal/100g
Extra Virgin Olive Oil
P 0 · C 0 · F 91.6 · Fibre 0

824
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.