Nutrition database

Snacks & Sweets calories & macros

Values per 100g. 27,260 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Wild Blueberry · IQ Bar VGGF	Snacks & Sweets	400	26.67g	20g	26.67g	13.33g	27%	1 bar (45 g) (45g)
Wild Blueberry Muffin Mix · Krusteaz	Snacks & Sweets	333	3.7g	77.78g	1.23g	1.23g	4%	1 serving (81 g) (81g)
Wild Flowers Honey · Marks & Spencer	Snacks & Sweets	328	0.1g	81.5g	0.2g	0.5g	0%	100g (100g)
Wine Gums · Aldi VG	Snacks & Sweets	335	0g	83.2g	0.2g	0g	0%	100g (100g)
Yeast extract reduced salt savoury spread · Natex	Snacks & Sweets	266	48.7g	15.7g	0.2g	21.2g	73%	100g (100g)
Yoghurt Mango Passionfruit Honeycomb Strawberry · UNCLE TOBYS	Snacks & Sweets	389	7.1g	60.32g	11.29g	10.65g	7%	1 bar (31 g) (31g)
Yogourt · Quaker	Snacks & Sweets	429	5.71g	71.43g	12.86g	2.86g	5%	1 bar (35 g) (35g)
Yogurt Coated Strawberry Fruit Bites · Tesco	Snacks & Sweets	479	1g	74.2g	19.3g	2.3g	1%	1 bag (25 g) (25g)
Yorkshire Creamy Honey · Rowse	Snacks & Sweets	329	0.5g	82g	0.5g	0g	1%	100g (100g)
Yuzu Lemon Flavour Jaffa Cakes · McVitie's	Snacks & Sweets	376	5.1g	69.5g	8.1g	2.1g	5%	10.9g (11g)
ZBAR · CLIF VG	Snacks & Sweets	389	5.56g	69.44g	11.11g	8.33g	6%	36g (36g)
Zero choc chip cookies · Gullón VG	Snacks & Sweets	454	5.9g	63g	24g	4g	5%	100g (100g)
Zero Sugar Free Dark Chocolate Digestives · Gullón	Snacks & Sweets	449	7g	63g	21g	6g	6%	13.5g (14g)
Zingy Dark Choc Ginger Oaties · Gullón	Snacks & Sweets	433	7.9g	57g	21g	0g	7%	1 biscuit (16.7 g) (17g)
Zip&zap · Swizzels	Snacks & Sweets	406	0.2g	85g	5.5g	0g	0%	100g (100g)
"This Blueberry Walks Into a Bar..." · Trader Joe's	Snacks & Sweets	351	5.41g	72.97g	6.76g	2.7g	6%	1 bar (37 g) (37g)
(BB) Nutella · Ferrero	Snacks & Sweets	529	6g	57.33g	30.67g	0g	5%	1 serving (15 g) (15g)
& CROSTA MOLLICA PISTACHIO & ALMOND TARTUFI 2 GELA · Crosta & Mollica	Snacks & Sweets	227	3.5g	26g	12g	0.8g	6%	1 portion (104 g) (104g)
& Partners No1 Lavender Shortbread · Waitrose	Snacks & Sweets	532	5.5g	63.5g	28g	0g	4%	100g (100g)
100% Pure Raw & Unfiltered Honey · Nate's	Snacks & Sweets	305	0g	80.95g	0g	0g	0%	100g (100g)
100% Whole Grain Wheat Fig Fruit Chewy Cookies · Newtons VG	Snacks & Sweets	345	3.23g	70.97g	4.84g	6.45g	4%	2 cookies (31 g) (31g)
16 Mini Double Chocolate Muffins · Unknown	Snacks & Sweets	436	4.8g	50.1g	23.6g	1.7g	4%	100g (100g)
2 Apple Strudels · Sainsbury's VG	Snacks & Sweets	231	3g	27.9g	11.1g	3.2g	5%	100g (100g)
2 Custard Slices · Tesco	Snacks & Sweets	186	1.38g	33.03g	5.12g	0.92g	3%	1 slice (100g)
2 garlic baguettes · Carlos	Snacks & Sweets	338	8.2g	41.2g	15g	3.2g	10%	0.25 baguette (50 g) (50g)
2 syrup sponge puddings · Marks & Spencer VG	Snacks & Sweets	341	3.52g	59.33g	9.81g	0.57g	4%	1 portion (105 g) (105g)
20 Mini Sausage Rolls · Tesco	Snacks & Sweets	310	9.8g	30.5g	16g	2.3g	13%	100g (100g)
4 Cornish Clotted Cream Scones · Sainsbury's	Snacks & Sweets	371	7.9g	52g	14.3g	1.4g	9%	70 g (70g)
4 salted caramel and Belgian milk chocolate cookies · Sainsburys	Snacks & Sweets	465	5.5g	63.5g	20.9g	0.5g	5%	1 serving (100 g) (100g)
4 Triple Chocolate Muffins · Morrisons	Snacks & Sweets	426	6.4g	46.1g	23.2g	3.3g	6%	1 muffin (70g) (70g)
4 Yum YUMS · Coop VG	Snacks & Sweets	429	4.2g	45g	26g	1.2g	4%	1 portion (50 g) (50g)
5 Jam Doughnuts · Tesco	Snacks & Sweets	332	5.95g	51.62g	11.22g	1.08g	7%	1 doughnut (74 g) (74g)
5 Lemon & Raspberry Mini Batts · Mr Kipling	Snacks & Sweets	413	3.7g	73.5g	10.1g	1.2g	4%	100g (100g)
52% Cocoa Orange Dark Chocolate · the Best	Snacks & Sweets	540	6.4g	51.3g	32.9g	6.7g	5%	100g (100g)
6 Star Mince Pies · Marks & Spencer	Snacks & Sweets	389	3.39g	60.89g	14.11g	1.43g	3%	1 mince pie (56 g) (56g)
6 Vegan Choc Macaroons · Mrs Crimble's VGGF	Snacks & Sweets	442	3.4g	59.5g	21.3g	0g	3%	1 macaroon (32.5 g) (33g)
60% Cocoa Dark Chocolate Figs · Forest Feast VGGF	Snacks & Sweets	411	5.7g	46.2g	21.6g	8.9g	6%	100g (100g)
70% cacao · Lindt	Snacks & Sweets	632	7.69g	38.46g	53.85g	7.69g	5%	13g (13g)
70% Cocoa Dark Chocolate · Moser Roth VG	Snacks & Sweets	600	8g	44g	40g	12g	5%	1 bar (25 g) (25g)
70% Dark Chocolate · PC • Loblaws	Snacks & Sweets	550	10g	50g	37.5g	10g	7%	7 squares (40 g) (40g)
85% Cacao Dark Chocolate · Green & Black's VG	Snacks & Sweets	615	10.26g	35.9g	48.72g	12.82g	7%	39 g (39g)
85% Cocoa Swiss Dark Chocolate · Compliments	Snacks & Sweets	600	10g	35g	50g	12.5g	7%	40 g (40g)
Aero Chocolate Melts · Nestlé	Snacks & Sweets	529	6.67g	57.5g	30g	2.08g	5%	24 g (24g)
Alden's organic strawberry ice cream · Oregon Ice Cream	Snacks & Sweets	215	2.15g	25.81g	11.83g	0g	4%	0.667 cup (93 g) (93g)
All butter mini shortbread trees · Marks & Spencers	Snacks & Sweets	522	5.4g	60.7g	28.3g	1.6g	4%	100g (100g)
All butter muffins · Morrisons	Snacks & Sweets	228	9.69g	38.77g	3.23g	2.15g	17%	1 muffin (65 g) (65g)
All butter shortbread · Lidl deluxe	Snacks & Sweets	501	6.7g	62g	24.8g	1.7g	5%	17g (17g)
All Butter Welsh Cakes · Waitrose VG	Snacks & Sweets	393	6.2g	57.4g	14.9g	2.2g	6%	100g (100g)
almond & caramel milk chocolate · Asda	Snacks & Sweets	557	8.7g	50g	35g	3.1g	6%	100g (100g)
Almond chocolat au lait et amandes, cœur vanille · Carrefour	Snacks & Sweets	344	5g	31g	22g	1.2g	6%	100g (100g)

Wild Blueberry
P 26.67 · C 20 · F 26.67 · Fibre 13.33

400
kcal/100g
Wild Blueberry Muffin Mix
P 3.7 · C 77.78 · F 1.23 · Fibre 1.23

333
kcal/100g
Wild Flowers Honey
P 0.1 · C 81.5 · F 0.2 · Fibre 0.5

328
kcal/100g
Wine Gums
P 0 · C 83.2 · F 0.2 · Fibre 0

335
kcal/100g
Yeast extract reduced salt savoury spread
P 48.7 · C 15.7 · F 0.2 · Fibre 21.2

266
kcal/100g
Yoghurt Mango Passionfruit Honeycomb Strawberry
P 7.1 · C 60.32 · F 11.29 · Fibre 10.65

389
kcal/100g
Yogourt
P 5.71 · C 71.43 · F 12.86 · Fibre 2.86

429
kcal/100g
Yogurt Coated Strawberry Fruit Bites
P 1 · C 74.2 · F 19.3 · Fibre 2.3

479
kcal/100g
Yorkshire Creamy Honey
P 0.5 · C 82 · F 0.5 · Fibre 0

329
kcal/100g
Yuzu Lemon Flavour Jaffa Cakes
P 5.1 · C 69.5 · F 8.1 · Fibre 2.1

376
kcal/100g
ZBAR
P 5.56 · C 69.44 · F 11.11 · Fibre 8.33

389
kcal/100g
Zero choc chip cookies
P 5.9 · C 63 · F 24 · Fibre 4

454
kcal/100g
Zero Sugar Free Dark Chocolate Digestives
P 7 · C 63 · F 21 · Fibre 6

449
kcal/100g
Zingy Dark Choc Ginger Oaties
P 7.9 · C 57 · F 21 · Fibre 0

433
kcal/100g
Zip&zap
P 0.2 · C 85 · F 5.5 · Fibre 0

406
kcal/100g
"This Blueberry Walks Into a Bar..."
P 5.41 · C 72.97 · F 6.76 · Fibre 2.7

351
kcal/100g
(BB) Nutella
P 6 · C 57.33 · F 30.67 · Fibre 0

529
kcal/100g
& CROSTA MOLLICA PISTACHIO & ALMOND TARTUFI 2 GELA
P 3.5 · C 26 · F 12 · Fibre 0.8

227
kcal/100g
& Partners No1 Lavender Shortbread
P 5.5 · C 63.5 · F 28 · Fibre 0

532
kcal/100g
100% Pure Raw & Unfiltered Honey
P 0 · C 80.95 · F 0 · Fibre 0

305
kcal/100g
100% Whole Grain Wheat Fig Fruit Chewy Cookies
P 3.23 · C 70.97 · F 4.84 · Fibre 6.45

345
kcal/100g
16 Mini Double Chocolate Muffins
P 4.8 · C 50.1 · F 23.6 · Fibre 1.7

436
kcal/100g
2 Apple Strudels
P 3 · C 27.9 · F 11.1 · Fibre 3.2

231
kcal/100g
2 Custard Slices
P 1.38 · C 33.03 · F 5.12 · Fibre 0.92

186
kcal/100g
2 garlic baguettes
P 8.2 · C 41.2 · F 15 · Fibre 3.2

338
kcal/100g
2 syrup sponge puddings
P 3.52 · C 59.33 · F 9.81 · Fibre 0.57

341
kcal/100g
20 Mini Sausage Rolls
P 9.8 · C 30.5 · F 16 · Fibre 2.3

310
kcal/100g
4 Cornish Clotted Cream Scones
P 7.9 · C 52 · F 14.3 · Fibre 1.4

371
kcal/100g
4 salted caramel and Belgian milk chocolate cookies
P 5.5 · C 63.5 · F 20.9 · Fibre 0.5

465
kcal/100g
4 Triple Chocolate Muffins
P 6.4 · C 46.1 · F 23.2 · Fibre 3.3

426
kcal/100g
4 Yum YUMS
P 4.2 · C 45 · F 26 · Fibre 1.2

429
kcal/100g
5 Jam Doughnuts
P 5.95 · C 51.62 · F 11.22 · Fibre 1.08

332
kcal/100g
5 Lemon & Raspberry Mini Batts
P 3.7 · C 73.5 · F 10.1 · Fibre 1.2

413
kcal/100g
52% Cocoa Orange Dark Chocolate
P 6.4 · C 51.3 · F 32.9 · Fibre 6.7

540
kcal/100g
6 Star Mince Pies
P 3.39 · C 60.89 · F 14.11 · Fibre 1.43

389
kcal/100g
6 Vegan Choc Macaroons
P 3.4 · C 59.5 · F 21.3 · Fibre 0

442
kcal/100g
60% Cocoa Dark Chocolate Figs
P 5.7 · C 46.2 · F 21.6 · Fibre 8.9

411
kcal/100g
70% cacao
P 7.69 · C 38.46 · F 53.85 · Fibre 7.69

632
kcal/100g
70% Cocoa Dark Chocolate
P 8 · C 44 · F 40 · Fibre 12

600
kcal/100g
70% Dark Chocolate
P 10 · C 50 · F 37.5 · Fibre 10

550
kcal/100g
85% Cacao Dark Chocolate
P 10.26 · C 35.9 · F 48.72 · Fibre 12.82

615
kcal/100g
85% Cocoa Swiss Dark Chocolate
P 10 · C 35 · F 50 · Fibre 12.5

600
kcal/100g
Aero Chocolate Melts
P 6.67 · C 57.5 · F 30 · Fibre 2.08

529
kcal/100g
Alden's organic strawberry ice cream
P 2.15 · C 25.81 · F 11.83 · Fibre 0

215
kcal/100g
All butter mini shortbread trees
P 5.4 · C 60.7 · F 28.3 · Fibre 1.6

522
kcal/100g
All butter muffins
P 9.69 · C 38.77 · F 3.23 · Fibre 2.15

228
kcal/100g
All butter shortbread
P 6.7 · C 62 · F 24.8 · Fibre 1.7

501
kcal/100g
All Butter Welsh Cakes
P 6.2 · C 57.4 · F 14.9 · Fibre 2.2

393
kcal/100g
almond & caramel milk chocolate
P 8.7 · C 50 · F 35 · Fibre 3.1

557
kcal/100g
Almond chocolat au lait et amandes, cœur vanille
P 5 · C 31 · F 22 · Fibre 1.2

344
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.