Nutrition database

Snacks & Sweets calories & macros

Values per 100g. 27,260 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
MadeGood Mornings Fruit Baked Oat Bar · MadeGood VGGF	Snacks & Sweets	429	6.67g	66.67g	13.33g	6.67g	6%	30g (30g)
Magic Masala · Lay's VGGF	Snacks & Sweets	540	6g	54g	34g	6g	4%	23 croustilles (50 g) (50g)
Magnum Glace Bâtonnet Mini Chocolat Noir Intense 6x55ml · Magnum GF	Snacks & Sweets	339	4.5g	25g	23g	2.3g	5%	44 g (55 ml) (55g)
Maliban - Lemon Puff with Lemon Cream · Maliban VG	Snacks & Sweets	490	7.5g	70g	20g	0g	6%	25 g (25g)
Mallow and Marsh Vanilla Marshmallow Bar Coated in Milk Chocolate · Mallow & Marsh	Snacks & Sweets	383	7.1g	68.9g	10.6g	0g	7%	35g (35g)
Malted Milk · Coop	Snacks & Sweets	489	6.67g	67.78g	21.11g	5.56g	5%	1 biscuit(s) (9 g) (9g)
Malted milk	Snacks & Sweets	488	6.9g	66.1g	21.2g	0g	6%	100g (100g)
Malted milk biscuits · Essential Waitrose	Snacks & Sweets	488	6.6g	66.7g	21.2g	2g	5%	1 biscuit (8.7 g) (9g)
Maltesers Chocolate Bucket · Maltesers	Snacks & Sweets	503	8.5g	61g	25g	1.2g	7%	100g (100g)
Maltesers truffles · Maltesers	Snacks & Sweets	561	7.22g	50.56g	36.11g	0g	5%	2 truffles (18 g) (18g)
Mango chili tortilla chips · Mister free'd VGGF	Snacks & Sweets	511	6.5g	65g	24g	4.3g	5%	100g (100g)
Manuka honey 70 MGO	Snacks & Sweets	326	0.56g	81.7g	0g	0g	1%	100g (100g)
maple pigs in blankets · burts	Snacks & Sweets	496	5.1g	53.8g	24.5g	4.8g	4%	100g (100g)
marks and Spencer Belgian chocolates · Marks And Spencer	Snacks & Sweets	521	6.1g	64.5g	25.9g	2.7g	5%	1 biscuit (8.3 g) (8g)
marmalade · Follain	Snacks & Sweets	168	0.2g	42g	0g	0g	0%	15 (100g)
Marmelade Erdbeere · Schwartauer Werke	Snacks & Sweets	227	0.5g	54.4g	0.2g	0g	1%	100g (100g)
Mars® Mini 18g · MARS NORGE AS VG	Snacks & Sweets	443	3.9g	71g	16g	0g	4%	18g (18g)
MARSH MALLOWS by Sainsbury's 0.1 · Sainsbury's	Snacks & Sweets	337	3.8g	79.9g	0.5g	0.5g	5%	100g (100g)
Marshmallows · Asda	Snacks & Sweets	334	4g	79g	0.5g	0.08g	5%	100g (100g)
Marshmallows · Co Op	Snacks & Sweets	330	3.4g	78g	0.5g	0.7g	4%	100g (100g)
Marzipan Coated in Dark Chocolate · Schluckwerder	Snacks & Sweets	455	6.06g	66.67g	18.18g	3.03g	5%	33 g (33g)
Mature Chedar & Red Onion Potato Chips · Kettle	Snacks & Sweets	512	7.9g	52.9g	28.9g	4.5g	6%	100g (100g)
Matured Mincemeat · Sainsbury's taste the difference VG	Snacks & Sweets	315	2.5g	63.5g	5g	0g	3%	100g (100g)
Matzo · Yehuda Matzos VG	Snacks & Sweets	364	12.12g	78.79g	0g	3.03g	13%	1 matzo (33 g) (33g)
Max Flame Grilled Steak Crisps · Walkers	Snacks & Sweets	508	6.9g	52g	29g	4.4g	5%	1 serving (100 g) (100g)
Max Flamin' Hot Crisps · Walkers	Snacks & Sweets	528	6.5g	50.8g	32.8g	0g	5%	100g (100g)
MAXI FRUITS Soft Oatmeal Cookies Strawberry · Dare	Snacks & Sweets	387	3.23g	67.74g	12.9g	0g	3%	31g (31g)
McAllister's Black Pepper Oatcakes · Lidl VG	Snacks & Sweets	456	10.3g	56.9g	18.8g	9.1g	9%	10.5g (11g)
Mcvitie's Hobnobs Milk Chocolate & Golden Syrup Oaty Snack · McVitie's	Snacks & Sweets	420	6.2g	68.1g	13.2g	4.7g	6%	30.6g (31g)
McVities Jaffa Cakes 18pk · McVities	Snacks & Sweets	41	0.5g	7.6g	0.9g	0.2g	5%	1 cake (10 g) (10g)
Meridian Natural Yeast Extract With B12 (no Salt) · Meridian VGGF	Snacks & Sweets	278	48.6g	18.5g	0.3g	22.41g	70%	100g (100g)
Metcalfe’s Cinema Sweet Popcorn VGGF	Snacks & Sweets	482	8.3g	55.6g	23g	9.9g	7%	100g (100g)
Mica Almond Frangipanes 4pk · Mica	Snacks & Sweets	442	4.4g	58.1g	21g	1.5g	4%	58g (58g)
Midget Gems · Sweet Corner	Snacks & Sweets	362	1.6g	87.6g	0.5g	0.5g	2%	100g (100g)
Miel De Fleurs Sauvages · Bona Mel	Snacks & Sweets	333	0.5g	83g	0.5g	0g	1%	100g (100g)
Mike and Ike Mega Mix · Mike and Ike VGGF	Snacks & Sweets	367	0g	90g	0g	0g	0%	30g (30g)
Milano Double Chocolat · Pepperidge Farm	Snacks & Sweets	517	3.45g	62.07g	27.59g	3.57g	3%	2 cookies (28 g) (28g)
Milano Double Dark Chocolate · Pepperidge Farm	Snacks & Sweets	500	3.57g	60.7g	25g	0g	3%	1 serving (28 g) (28g)
Milchreis mit Apfel · HiPP	Snacks & Sweets	78	2.3g	11.1g	2.7g	0g	12%	100g (100g)
Milchreis Schoko-Nuss · Müller	Snacks & Sweets	109	3g	17g	2g	0.63g	11%	100g (100g)
Milk Chocolate · Feastables	Snacks & Sweets	562	6.4g	55g	35g	0g	5%	60 g (60g)
Milk Chocolate · Tony’s Chocolonely	Snacks & Sweets	545	7.7g	52g	33g	0g	6%	1 serving (30 g) (30g)
Milk Chocolate · Dove	Snacks & Sweets	539	7.35g	58.82g	31.86g	2.9g	5%	1 bar (40.8 g) (41g)
Milk Chocolate · Alter Eco	Snacks & Sweets	569	7.2g	51g	37g	0.37g	5%	100g (100g)
Milk chocolate classic · Harmonika	Snacks & Sweets	222	3.2g	21.6g	13.48g	0g	6%	100g (100g)
Milk chocolate digestive biscuits · Tesco	Snacks & Sweets	490	7g	64.6g	21.9g	0g	6%	100g (100g)
Milk Chocolate Digestives · McVities VG	Snacks & Sweets	495	6.7g	62.2g	23.6g	0g	5%	1 biscuit (16.7 g) (17g)
Milk Chocolate Hazelnut Bar · Ferrero Rocher	Snacks & Sweets	611	5.56g	47.22g	44.44g	2.78g	4%	6 carrés (36 g) (36g)
milk chocolate m&m's chocolate candies · m&m's	Snacks & Sweets	483	3.45g	73.81g	20.69g	3.4g	3%	0.333 box (29 g) (29g)
Milk chocolate malted milk · Aldi	Snacks & Sweets	501	6.5g	65.8g	23.2g	1.5g	5%	100g (100g)

MadeGood Mornings Fruit Baked Oat Bar
P 6.67 · C 66.67 · F 13.33 · Fibre 6.67

429
kcal/100g
Magic Masala
P 6 · C 54 · F 34 · Fibre 6

540
kcal/100g
Magnum Glace Bâtonnet Mini Chocolat Noir Intense 6x55ml
P 4.5 · C 25 · F 23 · Fibre 2.3

339
kcal/100g
Maliban - Lemon Puff with Lemon Cream
P 7.5 · C 70 · F 20 · Fibre 0

490
kcal/100g
Mallow and Marsh Vanilla Marshmallow Bar Coated in Milk Chocolate
P 7.1 · C 68.9 · F 10.6 · Fibre 0

383
kcal/100g
Malted Milk
P 6.67 · C 67.78 · F 21.11 · Fibre 5.56

489
kcal/100g
Malted milk
P 6.9 · C 66.1 · F 21.2 · Fibre 0

488
kcal/100g
Malted milk biscuits
P 6.6 · C 66.7 · F 21.2 · Fibre 2

488
kcal/100g
Maltesers Chocolate Bucket
P 8.5 · C 61 · F 25 · Fibre 1.2

503
kcal/100g
Maltesers truffles
P 7.22 · C 50.56 · F 36.11 · Fibre 0

561
kcal/100g
Mango chili tortilla chips
P 6.5 · C 65 · F 24 · Fibre 4.3

511
kcal/100g
Manuka honey 70 MGO
P 0.56 · C 81.7 · F 0 · Fibre 0

326
kcal/100g
maple pigs in blankets
P 5.1 · C 53.8 · F 24.5 · Fibre 4.8

496
kcal/100g
marks and Spencer Belgian chocolates
P 6.1 · C 64.5 · F 25.9 · Fibre 2.7

521
kcal/100g
marmalade
P 0.2 · C 42 · F 0 · Fibre 0

168
kcal/100g
Marmelade Erdbeere
P 0.5 · C 54.4 · F 0.2 · Fibre 0

227
kcal/100g
Mars® Mini 18g
P 3.9 · C 71 · F 16 · Fibre 0

443
kcal/100g
MARSH MALLOWS by Sainsbury's 0.1
P 3.8 · C 79.9 · F 0.5 · Fibre 0.5

337
kcal/100g
Marshmallows
P 4 · C 79 · F 0.5 · Fibre 0.08

334
kcal/100g
Marshmallows
P 3.4 · C 78 · F 0.5 · Fibre 0.7

330
kcal/100g
Marzipan Coated in Dark Chocolate
P 6.06 · C 66.67 · F 18.18 · Fibre 3.03

455
kcal/100g
Mature Chedar & Red Onion Potato Chips
P 7.9 · C 52.9 · F 28.9 · Fibre 4.5

512
kcal/100g
Matured Mincemeat
P 2.5 · C 63.5 · F 5 · Fibre 0

315
kcal/100g
Matzo
P 12.12 · C 78.79 · F 0 · Fibre 3.03

364
kcal/100g
Max Flame Grilled Steak Crisps
P 6.9 · C 52 · F 29 · Fibre 4.4

508
kcal/100g
Max Flamin' Hot Crisps
P 6.5 · C 50.8 · F 32.8 · Fibre 0

528
kcal/100g
MAXI FRUITS Soft Oatmeal Cookies Strawberry
P 3.23 · C 67.74 · F 12.9 · Fibre 0

387
kcal/100g
McAllister's Black Pepper Oatcakes
P 10.3 · C 56.9 · F 18.8 · Fibre 9.1

456
kcal/100g
Mcvitie's Hobnobs Milk Chocolate & Golden Syrup Oaty Snack
P 6.2 · C 68.1 · F 13.2 · Fibre 4.7

420
kcal/100g
McVities Jaffa Cakes 18pk
P 0.5 · C 7.6 · F 0.9 · Fibre 0.2

41
kcal/100g
Meridian Natural Yeast Extract With B12 (no Salt)
P 48.6 · C 18.5 · F 0.3 · Fibre 22.41

278
kcal/100g
Metcalfe’s Cinema Sweet Popcorn
P 8.3 · C 55.6 · F 23 · Fibre 9.9

482
kcal/100g
Mica Almond Frangipanes 4pk
P 4.4 · C 58.1 · F 21 · Fibre 1.5

442
kcal/100g
Midget Gems
P 1.6 · C 87.6 · F 0.5 · Fibre 0.5

362
kcal/100g
Miel De Fleurs Sauvages
P 0.5 · C 83 · F 0.5 · Fibre 0

333
kcal/100g
Mike and Ike Mega Mix
P 0 · C 90 · F 0 · Fibre 0

367
kcal/100g
Milano Double Chocolat
P 3.45 · C 62.07 · F 27.59 · Fibre 3.57

517
kcal/100g
Milano Double Dark Chocolate
P 3.57 · C 60.7 · F 25 · Fibre 0

500
kcal/100g
Milchreis mit Apfel
P 2.3 · C 11.1 · F 2.7 · Fibre 0

78
kcal/100g
Milchreis Schoko-Nuss
P 3 · C 17 · F 2 · Fibre 0.63

109
kcal/100g
Milk Chocolate
P 6.4 · C 55 · F 35 · Fibre 0

562
kcal/100g
Milk Chocolate
P 7.7 · C 52 · F 33 · Fibre 0

545
kcal/100g
Milk Chocolate
P 7.35 · C 58.82 · F 31.86 · Fibre 2.9

539
kcal/100g
Milk Chocolate
P 7.2 · C 51 · F 37 · Fibre 0.37

569
kcal/100g
Milk chocolate classic
P 3.2 · C 21.6 · F 13.48 · Fibre 0

222
kcal/100g
Milk chocolate digestive biscuits
P 7 · C 64.6 · F 21.9 · Fibre 0

490
kcal/100g
Milk Chocolate Digestives
P 6.7 · C 62.2 · F 23.6 · Fibre 0

495
kcal/100g
Milk Chocolate Hazelnut Bar
P 5.56 · C 47.22 · F 44.44 · Fibre 2.78

611
kcal/100g
milk chocolate m&m's chocolate candies
P 3.45 · C 73.81 · F 20.69 · Fibre 3.4

483
kcal/100g
Milk chocolate malted milk
P 6.5 · C 65.8 · F 23.2 · Fibre 1.5

501
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.