🍍30 min
BalancedVegan
Lean Jerk-spiced Crispy Tofu, Basmati Rice & Green Beans Plate
517kcal
35gprotein
64gcarbs
17gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🍝27 min
BalancedVeggie
Light Basil Pesto Green Lentil & Wholewheat Pasta Bowl with Mushrooms
590kcal
34gprotein
81gcarbs
17gfat
🫒23 min
Bulking
Big Mediterranean Lemon & Feta King Prawns, Gnocchi & Cucumber Plate
911kcal
62gprotein
103gcarbs
31gfat
🍝27 min
BalancedVeggie
Tomato & Basil Halloumi with Wholewheat Pasta, Aubergine & Mushrooms
664kcal
36gprotein
68gcarbs
30gfat
🍳27 min
BalancedVeggie
Lean Lemon & Herb Halloumi & Wholewheat Pasta Bowl with Tenderstem
598kcal
32gprotein
59gcarbs
27gfat
🫒25 min
BulkingVeggie
Mediterranean Lemon & Feta Black Bean, Gluten-free Pasta & Cucumber Plate
657kcal
28gprotein
102gcarbs
14gfat
🌶️23 min
BulkingVeggie
Loaded Harissa Tempeh, Couscous & Cauliflower Plate
836kcal
55gprotein
89gcarbs
33gfat
🍱40 min
Low fat
Teriyaki Haddock with Brown Rice, Mangetout & Edamame
527kcal
51gprotein
60gcarbs
9gfat
🍍40 min
Bulking
Mass-Builder Jerk-spiced Lamb, Brown Rice & Sweetcorn Plate
1000kcal
68gprotein
114gcarbs
32gfat
🍛40 min
BalancedVeggie
Tikka Tempeh, Sweet Potato & Cauliflower Plate
591kcal
42gprotein
64gcarbs
22gfat
🍛21 min
Low fatVeggie
Light Sweet Chilli & Lime Black Bean & Egg Noodles Bowl with Tenderstem
528kcal
25gprotein
91gcarbs
5gfat
🌮40 min
BulkingVeggie
Loaded Fajita-spiced Crispy Tofu & Sweet Potato Bowl with Courgette
900kcal
55gprotein
100gcarbs
37gfat
🥙27 min
Balanced
Greek-style Lean Beef, Wholewheat Pasta & Courgette Plate
576kcal
52gprotein
60gcarbs
16gfat
🥢23 min
BulkingVeggie
Loaded Honey-Garlic Tempeh, Soba Noodles & Mushrooms Plate
872kcal
58gprotein
102gcarbs
34gfat
🔥40 min
Bulking
Big Smoky BBQ Sea Bass, Brown Rice & Green Beans Plate
864kcal
64gprotein
94gcarbs
26gfat
🍛40 min
Bulking
Light Tikka Sirloin Steak, Sweet Potato & Cauliflower Plate
691kcal
69gprotein
54gcarbs
23gfat
🍛40 min
Balanced
Light Spiced Tomato Masala Lamb with Sweet Potato, Peppers & Green Beans
585kcal
46gprotein
60gcarbs
19gfat
🌮40 min
Low fatVeggie
Chipotle-Lime Black Bean & Wild Rice Bowl with Sweetcorn
473kcal
30gprotein
81gcarbs
3gfat
🔥40 min
BulkingVegan
Light Smoky BBQ Seitan, Sweet Potato & Red Cabbage Plate
626kcal
82gprotein
70gcarbs
3gfat
🍍30 min
Low fat
Jerk-spiced Cod & Quinoa Bowl with Spinach
440kcal
47gprotein
54gcarbs
5gfat
🫒45 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Tuna Steak, Pearl Barley & Green Beans Plate
946kcal
72gprotein
93gcarbs
32gfat
🍍30 min
BulkingVegan
Mass-Builder Jerk-spiced Seitan with Quinoa, Red Cabbage & Sweetcorn
1068kcal
123gprotein
121gcarbs
13gfat
🍛40 min
Low fat
Spiced Tomato Masala Sea Bass, Sweet Potato & Peas Plate
484kcal
45gprotein
67gcarbs
5gfat
🍛30 min
BulkingVeggie
Tikka Black Bean, Quinoa & Peas Plate
605kcal
35gprotein
86gcarbs
11gfat