🍝27 min
BulkingVeggie
Big Basil Pesto Crispy Tofu with Gnocchi, Peas & Mushrooms
1098kcal
64gprotein
109gcarbs
50gfat
Recipe library
Lunch High Fibre Recipes with Calories & Macros
709 recipes · nutrition calculated per serving from our food database
🍛30 min
Low fatVegan
Spiced Tomato Masala Green Lentil with Quinoa, Green Beans & Carrot
527kcal
29gprotein
96gcarbs
5gfat
🍍40 min
Balanced
Jerk-spiced Chicken Thigh & Sweet Potato Bowl with Red Cabbage
560kcal
43gprotein
63gcarbs
16gfat
🌶️40 min
Low fat
Harissa Sea Bass with Sweet Potato, Cherry Tomatoes & Courgette
410kcal
44gprotein
44gcarbs
7gfat
🔥40 min
Low fat
Smoky BBQ King Prawns & Sweet Potato Bowl with Peppers
457kcal
38gprotein
74gcarbs
3gfat
🍍40 min
BulkingVegan
Big Jerk-spiced Tempeh with Sweet Potato, Sweetcorn & Red Cabbage
905kcal
53gprotein
132gcarbs
26gfat
🍛40 min
Balanced
Tikka Chicken Thigh & Sweet Potato Bowl with Cauliflower
626kcal
51gprotein
54gcarbs
23gfat
🍛40 min
Bulking
Big Spiced Tomato Masala Lean Beef, Sweet Potato & Peppers Plate
932kcal
65gprotein
106gcarbs
29gfat
🌶️30 min
Balanced
Cajun-spiced Trout & Quinoa Bowl with Tenderstem
539kcal
49gprotein
51gcarbs
15gfat
🌮30 min
Bulking
Big Fajita-spiced Lamb & Basmati Rice Bowl with Spinach
1038kcal
70gprotein
102gcarbs
40gfat
🧈40 min
BulkingVeggie
Loaded Garlic Butter Black Bean with Wild Rice, Asparagus & Green Beans
813kcal
38gprotein
114gcarbs
22gfat
🫒27 min
BalancedVeggie
Light Mediterranean Lemon & Feta Seitan, Bulgur Wheat & Courgette Plate
647kcal
86gprotein
50gcarbs
14gfat
🍳40 min
Balanced
Light Lemon & Herb Turkey Mince & Sweet Potato Bowl with Peas
558kcal
47gprotein
54gcarbs
19gfat
🧈29 min
Balanced
Garlic Butter Chicken Breast & Couscous Bowl with Peas
584kcal
59gprotein
53gcarbs
14gfat
🍛30 min
BulkingVeggie
Loaded Thai Red Curry Quorn & Basmati Rice Bowl with Mangetout
940kcal
46gprotein
104gcarbs
39gfat
🍝27 min
BulkingVeggie
Mass-Builder Balsamic-glazed Seitan, Bulgur Wheat & Aubergine Plate
1059kcal
123gprotein
92gcarbs
27gfat
🥜21 min
BalancedVegan
Peanut Satay Green Lentil, Soba Noodles & Spinach Plate
588kcal
35gprotein
83gcarbs
17gfat
🍝27 min
BulkingVeggie
Loaded Tomato & Basil Crispy Tofu & Gluten-free Pasta Bowl with Kale
1189kcal
68gprotein
122gcarbs
52gfat
🍛30 min
BulkingVeggie
Big Sweet Chilli & Lime Quorn with Jasmine Rice, Tenderstem & Edamame
877kcal
51gprotein
113gcarbs
25gfat
🍛30 min
Balanced
Spiced Tomato Masala Duck Breast & Quinoa Bowl with Carrot
619kcal
47gprotein
62gcarbs
20gfat
🥢40 min
BalancedVeggie
Honey-Garlic Black Bean & Brown Rice Bowl with Edamame
569kcal
31gprotein
94gcarbs
7gfat
🍍30 min
Low fatVegan
Lean Jerk-spiced Green Lentil & Quinoa Bowl with Green Beans
456kcal
26gprotein
84gcarbs
4gfat
🔥40 min
BulkingVeggie
Loaded Smoky BBQ Crispy Tofu & Wild Rice Bowl with Carrot
930kcal
60gprotein
91gcarbs
41gfat
🫒27 min
BulkingVeggie
Loaded Mediterranean Lemon & Feta Quorn with Gnocchi, Aubergine & Asparagus
922kcal
48gprotein
110gcarbs
35gfat