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Banana & Peach Oat & Nut Butter Smoothie with Soya Milk
A blend-and-go smoothie: 480 kcal and 20g protein in under 5 minutes.
Prep 5m
Cook 0m
1 serving
0 views
Ingredients
- 250g soya milk
- 100g banana
- 100g peach
- 40g rolled oats
- 20g peanut butter
Method
-
1
Add the soya milk to a blender first (it helps the blades move).
-
2
Add the banana, peach and the rolled oats, peanut butter.
-
3
Blend on high for 45-60 seconds until completely smooth. Add ice for a thicker, colder shake.
Tap ingredients and steps to tick them off as you cook.
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