🥪
Chicken Breast & Spinach Pitta with Sriracha Mayo
Lunchbox-friendly and ready in minutes: 432 kcal, 45g protein.
Prep 5m
Cook 14m
1 serving
0 views
Ingredients
- 60g pitta bread
- 120g Chicken Breast
- 15g mayonnaise
- 40g spinach
- 40g carrots
- 20g mixed salad leaves
Method
-
1
Season the chicken breast, butterfly it so it cooks evenly, then grill or pan-sear over medium-high heat for 5-6 minutes per side until the juices run clear (75°C in the thickest part).
-
2
Warm or toast the pitta.
-
3
Spread with the sriracha mayo, then layer the leaves, spinach, carrot and chicken breast.
-
4
Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.
Tap ingredients and steps to tick them off as you cook.
You might also like
🌮30 min
Low fat
Chipotle-Lime Sea Bass with Quinoa, Courgette & Peppers
432kcal
47gprotein
44gcarbs
7gfat
🥪9 min
Low fat
Tuna Steak & Carrot Wholemeal Wrap with Guacamole
432kcal
41gprotein
38gcarbs
12gfat
🥪17 min
BalancedVeggie
Crispy Tofu & Spinach Pitta with Light Mayo
432kcal
30gprotein
42gcarbs
17gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Carrot Bagel with Tzatziki
432kcal
23gprotein
52gcarbs
15gfat