Skip to content

Recipe

🥗
Balanced LunchSalad SaladHigh FibreVeganGluten Free

Chickpea, Edamame & Walnut Salad with Lemon & Olive Oil Dressing

A crunchy, high-volume salad with 27g protein for 536 kcal — ideal for packed lunches.

Prep 10m Cook 20m 1 serving 0 views
Track this meal free

Ingredients

  • 200g chickpeas
  • 40g kale
  • 60g edamame beans
  • 60g asparagus
  • 15g walnuts
  • 8g olive oil
  • 15g lemon juice

Method

  1. 1

    Pat the chickpeas dry and roast at 200°C for 20 minutes until crisp, tossing halfway.

  2. 2

    Whisk together the lemon & olive oil dressing ingredients with a pinch of salt and pepper.

  3. 3

    Toss the kale leaves, edamame and asparagus with half the dressing.

  4. 4

    Top with the chickpea and walnut, then drizzle with the remaining dressing.

Tap ingredients and steps to tick them off as you cook.

You might also like

🥗22 min
Balanced

Duck Breast, Peppers & Pumpkin Seed Salad with Tahini-Lemon Dressing

536kcal
45gprotein
20gcarbs
32gfat
🍛30 min
BalancedVegan

Lean Sweet Chilli & Lime Crispy Tofu & Basmati Rice Bowl with Red Cabbage

536kcal
36gprotein
65gcarbs
17gfat
🥪13 min
Balanced

Lamb & Cucumber Bagel with Sweet Chilli

536kcal
40gprotein
59gcarbs
16gfat
🥪13 min
Balanced

Lamb & Cherry Tomatoes Bagel with Light Mayo

536kcal
40gprotein
50gcarbs
20gfat