Chimichurri Sea Bass, Sweet Potato & Green Beans Plate
Chimichurri Sea Bass, Sweet Potato & Green Beans Plate brings Argentinian flavour to a plate that delivers 40g of protein for 502 kcal. A reliable weeknight dinner that reheats beautifully for meal prep.
Ingredients
- 140g Sea Bass
- 200g sweet potato
- 80g cherry tomatoes
- 80g green beans
- 10g olive oil
- 6g garlic
- 10g lemon juice
- large handful of parsley & oregano, chilli flakes
- 15g red onion
Method
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1
Prep everything first: wash and trim the cherry tomatoes and green beans, then measure out the sauce ingredients.
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2
Cube the sweet potato and roast at 200°C for 25 minutes until soft and caramelised.
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3
Score the sea bass skin, season and pan-fry skin-side down for 3-4 minutes, then flip for 1 minute.
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4
Finely chop the herbs and mix with the garlic, olive oil, lemon juice and chilli flakes. Spoon the chimichurri over the sliced protein.
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5
Meanwhile, steam or stir-fry the cherry tomatoes and green beans for 3-5 minutes until just tender with a little bite.
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6
Build the plate: sweet potato first, then the veg and sea bass, spooning over any remaining sauce. Finish with the red onion.
Tap ingredients and steps to tick them off as you cook.