Chipotle-Lime Chickpea & Quinoa Bowl with Cherry Tomatoes
Big flavour, sensible numbers. This Mexican plate pairs chickpea with quinoa for 29g protein and roughly 513 kcal.
Ingredients
- 200g chickpeas
- 150g quinoa
- 80g cherry tomatoes
- 80g spinach
- 8g sriracha
- 15g lime
- 50g greek yoghurt
- 1 tsp chipotle chilli flakes & cumin
- fresh coriander
Method
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1
Prep everything first: wash and trim the cherry tomatoes and spinach, then measure out the sauce ingredients.
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2
Rinse the quinoa and simmer in 2 parts water for 15 minutes until the tails appear, then fluff.
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3
Pat the chickpeas dry and roast at 200°C for 20 minutes until crisp, tossing halfway.
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4
Rub the protein with chipotle and cumin. Stir the hot sauce and lime into the yoghurt for a smoky crema.
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5
Meanwhile, steam or stir-fry the cherry tomatoes and spinach for 3-5 minutes until just tender with a little bite.
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6
Build the bowl: quinoa first, then the veg and chickpea, spooning over any remaining sauce. Finish with the fresh coriander.
Tap ingredients and steps to tick them off as you cook.