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Recipe

🥗

Duck Breast, Carrot & Pumpkin Seed Salad with Tahini-Lemon Dressing

A crunchy, high-volume salad with 44g protein for 513 kcal — ideal for packed lunches.

Prep 10m Cook 12m 1 serving 0 views
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Ingredients

  • 150g Duck Breast
  • 40g rocket
  • 60g carrots
  • 60g red pepper
  • 15g pumpkin seeds
  • 12g tahini
  • 15g lemon juice

Method

  1. 1

    Pan-roast the duck breast for 4 minutes per side, then rest for 5 minutes and slice thinly.

  2. 2

    Whisk together the tahini-lemon dressing ingredients with a pinch of salt and pepper.

  3. 3

    Toss the rocket leaves, carrot and peppers with half the dressing.

  4. 4

    Top with the duck breast and pumpkin seed, then drizzle with the remaining dressing.

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