🥗
Green Lentil, Cherry Tomatoes & Quinoa Salad with Yoghurt-Herb Dressing
A crunchy, high-volume salad with 36g protein for 456 kcal — ideal for packed lunches.
Prep 10m
Cook 6m
1 serving
0 views
Ingredients
- 200g lentils
- 80g lettuce
- 60g cherry tomatoes
- 60g edamame beans
- 100g quinoa
- 50g greek yoghurt
- fresh dill & mint
Method
-
1
Simmer the cooked green lentils with a splash of stock for 5 minutes until they absorb the flavours.
-
2
Whisk together the yoghurt-herb dressing ingredients with a pinch of salt and pepper.
-
3
Toss the romaine leaves, cherry tomatoes and edamame with half the dressing.
-
4
Top with the green lentil and quinoa, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
You might also like
🍛40 min
Low fat
Light Sweet Chilli & Lime Tuna Steak & Brown Rice Bowl with Mushrooms
456kcal
50gprotein
56gcarbs
4gfat
🥪25 min
Low fatVeggie
Chickpea & Cucumber Wholemeal Wrap with Sriracha Mayo
456kcal
18gprotein
62gcarbs
13gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Edamame & Avocado Salad with Sesame-Soy Dressing
456kcal
27gprotein
25gcarbs
30gfat
🥪25 min
Low fat
Pork Tenderloin & Red Cabbage Pitta with Hummus
456kcal
42gprotein
44gcarbs
12gfat