Skip to content

Recipe

🥪
Low Fat LunchDeli LunchboxUnder 450 kcal

King Prawns & Red Cabbage Bagel with Sriracha Mayo

Lunchbox-friendly and ready in minutes: 384 kcal, 34g protein.

Prep 5m Cook 4m 1 serving 0 views
Track this meal free

Ingredients

  • 85g bagel
  • 144g King Prawns
  • 15g mayonnaise
  • 40g red cabbage
  • 40g cherry tomatoes
  • 20g mixed salad leaves

Method

  1. 1

    Stir-fry the king prawns over high heat for 2-3 minutes until pink and curled.

  2. 2

    Warm or toast the bagel.

  3. 3

    Spread with the sriracha mayo, then layer the leaves, red cabbage, cherry tomatoes and king prawns.

  4. 4

    Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.

Tap ingredients and steps to tick them off as you cook.

You might also like

🥪9 min
Low fat

Tuna Steak & Spinach Wholemeal Wrap with Salsa

384kcal
42gprotein
36gcarbs
7gfat
🥪9 min
Low fat

King Prawns & Red Cabbage Tortilla Wrap with Pesto

385kcal
32gprotein
38gcarbs
12gfat
🥪9 min
Low fat

King Prawns & Cherry Tomatoes Tortilla Wrap with Pesto

383kcal
31gprotein
38gcarbs
12gfat
🥪9 min
Low fat

King Prawns & Cherry Tomatoes Pitta with Hummus

385kcal
34gprotein
44gcarbs
9gfat