🥗
King Prawns, Carrot & Walnut Salad with Light Caesar Dressing
A crunchy, high-volume salad with 44g protein for 407 kcal — ideal for packed lunches.
Prep 10m
Cook 4m
1 serving
0 views
Ingredients
- 180g King Prawns
- 60g mixed salad leaves
- 60g carrots
- 60g edamame beans
- 15g walnuts
- 15g mayonnaise
- 8g parmesan
- 10g lemon juice
Method
-
1
Stir-fry the king prawns over high heat for 2-3 minutes until pink and curled.
-
2
Whisk together the light caesar dressing ingredients with a pinch of salt and pepper.
-
3
Toss the mixed leaf leaves, carrot and edamame with half the dressing.
-
4
Top with the king prawns and walnut, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥗16 min
BalancedVegan
Green Lentil, Peppers & Pumpkin Seed Salad with Tahini-Lemon Dressing
408kcal
27gprotein
46gcarbs
16gfat
🥗24 min
Low fat
Chicken Breast, Red Cabbage & Toasted Almond Salad with Yoghurt-Herb Dressing
406kcal
57gprotein
15gcarbs
14gfat
🥗22 min
Balanced
Trout, Cucumber & Avocado Salad with Sesame-Soy Dressing
406kcal
38gprotein
13gcarbs
24gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Cherry Tomatoes Tortilla Wrap with Sriracha Mayo
406kcal
19gprotein
40gcarbs
19gfat