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King Prawns, Cucumber & Croutons Salad with Honey-Mustard Dressing
A crunchy, high-volume salad with 36g protein for 294 kcal — ideal for packed lunches.
Prep 10m
Cook 4m
1 serving
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Ingredients
- 180g King Prawns
- 40g rocket
- 60g cucumber
- 60g bean sprouts
- 25g ½ slice sourdough, cubed & toasted
- 7g honey
- 7g mustard
- 5g olive oil
Method
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1
Stir-fry the king prawns over high heat for 2-3 minutes until pink and curled.
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2
Whisk together the honey-mustard dressing ingredients with a pinch of salt and pepper.
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3
Toss the rocket leaves, cucumber and beansprouts with half the dressing.
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4
Top with the king prawns and croutons, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
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