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King Prawns, Sweetcorn & Quinoa Salad with Lemon & Olive Oil Dressing
A crunchy, high-volume salad with 38g protein for 392 kcal — ideal for packed lunches.
Prep 10m
Cook 4m
1 serving
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Ingredients
- 180g King Prawns
- 40g rocket
- 60g sweetcorn
- 60g asparagus
- 100g quinoa
- 8g olive oil
- 15g lemon juice
Method
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1
Stir-fry the king prawns over high heat for 2-3 minutes until pink and curled.
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2
Whisk together the lemon & olive oil dressing ingredients with a pinch of salt and pepper.
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3
Toss the rocket leaves, sweetcorn and asparagus with half the dressing.
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4
Top with the king prawns and quinoa, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
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