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Recipe

🌮

Lean Chipotle-Lime Cod & Sweet Potato Bowl with Cherry Tomatoes

Lean Chipotle-Lime Cod & Sweet Potato Bowl with Cherry Tomatoes brings Mexican flavour to a plate that delivers 48g of protein for 432 kcal. A reliable weeknight dinner that reheats beautifully for meal prep.

Prep 10m Cook 30m 1 serving 0 views
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Ingredients

  • 160g Cod Fillet
  • 160g sweet potato
  • 80g cherry tomatoes
  • 80g sweetcorn
  • 8g sriracha
  • 15g lime
  • 50g greek yoghurt
  • 1 tsp chipotle chilli flakes & cumin
  • fresh coriander

Method

  1. 1

    Prep everything first: wash and trim the cherry tomatoes and sweetcorn, then measure out the sauce ingredients.

  2. 2

    Cube the sweet potato and roast at 200°C for 25 minutes until soft and caramelised.

  3. 3

    Season the cod and bake at 200°C for 12-15 minutes until opaque and flaking.

  4. 4

    Rub the protein with chipotle and cumin. Stir the hot sauce and lime into the yoghurt for a smoky crema.

  5. 5

    Meanwhile, steam or stir-fry the cherry tomatoes and sweetcorn for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the bowl: sweet potato first, then the veg and cod, spooning over any remaining sauce. Finish with the fresh coriander.

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