Lean Sweet Chilli & Lime Soft-boiled Egg & Soba Noodles Bowl with Mushrooms
Lean Sweet Chilli & Lime Soft-boiled Egg & Soba Noodles Bowl with Mushrooms brings Thai flavour to a plate that delivers 27g of protein for 419 kcal. A reliable weeknight dinner that reheats beautifully for meal prep.
Ingredients
- 2 large eggs
- 130g soba noodles
- 80g mushrooms
- 80g spinach
- 25g sweet chilli sauce
- 15g juice of ½ lime
- 5g soy sauce
- 10g spring onions
Method
-
1
Prep everything first: wash and trim the mushrooms and spinach, then measure out the sauce ingredients.
-
2
Boil the soba noodles for 4-5 minutes, then rinse in cold water to remove starch.
-
3
Lower the eggs into boiling water and cook for 6½ minutes, then cool in cold water and peel.
-
4
Combine the sweet chilli sauce, lime and soy, and toss through the protein and veg in the final minute of cooking.
-
5
Meanwhile, steam or stir-fry the mushrooms and spinach for 3-5 minutes until just tender with a little bite.
-
6
Build the bowl: soba noodles first, then the veg and soft-boiled egg, spooning over any remaining sauce. Finish with the spring onions.
Tap ingredients and steps to tick them off as you cook.