Light Balsamic-glazed Turkey Mince, Gnocchi & Green Beans Plate
A zingy Italian bowl: turkey mince with gnocchi, aubergine and green beans. Around 569 kcal and 46g protein per portion.
Ingredients
- 140g Turkey Mince
- 130g gnocchi
- 80g aubergine
- 80g green beans
- 15g balsamic vinegar
- 5g honey
- 3g garlic
- 5g olive oil
- 20g rocket
Method
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1
Prep everything first: wash and trim the aubergine and green beans, then measure out the sauce ingredients.
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2
Pan-fry the gnocchi in a non-stick pan for 6-8 minutes until golden and crisp.
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3
Brown the turkey mince in a non-stick pan over high heat, breaking it up with a spoon, for 6-8 minutes until no pink remains.
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4
Simmer the balsamic vinegar with honey and garlic for 2-3 minutes until syrupy. Drizzle over the protein and veg.
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5
Meanwhile, steam or stir-fry the aubergine and green beans for 3-5 minutes until just tender with a little bite.
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6
Build the plate: gnocchi first, then the veg and turkey mince, spooning over any remaining sauce. Finish with the rocket.
Tap ingredients and steps to tick them off as you cook.