Light Fajita-spiced Tuna Steak & Sweet Potato Bowl with Courgette
A satisfying Mexican bowl: tuna steak with sweet potato, courgette and peppers. Around 423 kcal and 48g protein per portion.
Ingredients
- 150g Tuna Steak
- 160g sweet potato
- 80g courgette
- 80g red pepper
- 50g salsa
- 50g red onion
- 15g lime
- 2 tsp fajita seasoning
- fresh coriander
Method
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1
Prep everything first: wash and trim the courgette and peppers, then measure out the sauce ingredients.
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2
Cube the sweet potato and roast at 200°C for 25 minutes until soft and caramelised.
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3
Sear the tuna steak in a very hot pan for 60-90 seconds per side, keeping the centre pink, then slice.
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4
Toss the protein and onion in fajita seasoning and cook over high heat until charred. Finish with lime juice and spoon salsa over the top.
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5
Meanwhile, steam or stir-fry the courgette and peppers for 3-5 minutes until just tender with a little bite.
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6
Build the bowl: sweet potato first, then the veg and tuna steak, spooning over any remaining sauce. Finish with the fresh coriander.
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