Light Sweet Chilli & Lime Black Bean, Egg Noodles & Red Cabbage Plate
Ready in about 21 minutes, this cosy black bean and egg noodles dish is built for fat-loss phases — 524 kcal and 25g protein.
Ingredients
- 200g black beans
- 130g egg noodles
- 80g bean sprouts
- 80g red cabbage
- 25g sweet chilli sauce
- 15g juice of ½ lime
- 5g soy sauce
- 10g spring onions
Method
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1
Prep everything first: wash and trim the beansprouts and red cabbage, then measure out the sauce ingredients.
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2
Cook the egg noodles for 4 minutes, drain and toss with a few drops of sesame oil or water.
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3
Warm the black beans in a pan with a splash of water and the seasoning, lightly crushing a few to thicken.
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4
Combine the sweet chilli sauce, lime and soy, and toss through the protein and veg in the final minute of cooking.
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5
Meanwhile, steam or stir-fry the beansprouts and red cabbage for 3-5 minutes until just tender with a little bite.
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6
Build the plate: egg noodles first, then the veg and black bean, spooning over any remaining sauce. Finish with the spring onions.
Tap ingredients and steps to tick them off as you cook.