Light Thai Red Curry Green Lentil with Jasmine Rice, Mushrooms & Peppers
A zingy Thai bowl: green lentil with jasmine rice, mushrooms and peppers. Around 558 kcal and 26g protein per portion.
Ingredients
- 200g lentils
- 120g jasmine rice
- 80g mushrooms
- 80g red pepper
- 30g curry paste
- 150g coconut milk
- 20g juice of ½ lime
- fresh coriander & sliced chilli
Method
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1
Prep everything first: wash and trim the mushrooms and peppers, then measure out the sauce ingredients.
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2
Cook the jasmine rice with 1.5 parts water, covered, for 12 minutes, then fluff with a fork.
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3
Simmer the cooked green lentils with a splash of stock for 5 minutes until they absorb the flavours.
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4
Fry the red curry paste for 1 minute until fragrant, stir in the light coconut milk and simmer for 5 minutes. Finish with lime juice.
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5
Meanwhile, steam or stir-fry the mushrooms and peppers for 3-5 minutes until just tender with a little bite.
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6
Build the plate: jasmine rice first, then the veg and green lentil, spooning over any remaining sauce. Finish with the fresh coriander & sliced chilli.
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