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Mango & Date Vegan Protein Smoothie with Coconut Water
A blend-and-go smoothie: 288 kcal and 25g protein in under 5 minutes.
Prep 5m
Cook 0m
1 serving
0 views
Ingredients
- 250g coconut water
- 100g mango
- 24g dates
- 30g plant protein powder
Method
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1
Add the coconut water to a blender first (it helps the blades move).
-
2
Add the mango, date and the plant protein powder.
-
3
Blend on high for 45-60 seconds until completely smooth. Add ice for a thicker, colder shake.
Tap ingredients and steps to tick them off as you cook.
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