• 250g coconut water Coconut Water
• 100g mango Mango
• 80g pineapple Pineapple
• 30g plant protein powder Plant Protein Powder

1. 1

   Add the coconut water to a blender first (it helps the blades move).

2. 2

   Add the mango, pineapple and the plant protein powder.

3. 3

   Blend on high for 45-60 seconds until completely smooth. Add ice for a thicker, colder shake.

Tap ingredients and steps to tick them off as you cook.