Peanut Satay Soft-boiled Egg, Soba Noodles & Peppers Plate
Peanut Satay Soft-boiled Egg, Soba Noodles & Peppers Plate brings Indonesian flavour to a plate that delivers 31g of protein for 556 kcal. A reliable weeknight dinner that reheats beautifully for meal prep.
Ingredients
- 2 large eggs
- 130g soba noodles
- 80g spinach
- 80g red pepper
- 40g peanut satay sauce
- 15g juice of ½ lime
- 5g soy sauce
- 10g peanuts
Method
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1
Prep everything first: wash and trim the spinach and peppers, then measure out the sauce ingredients.
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2
Boil the soba noodles for 4-5 minutes, then rinse in cold water to remove starch.
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3
Lower the eggs into boiling water and cook for 6½ minutes, then cool in cold water and peel.
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4
Warm the satay sauce with the lime juice, soy and a splash of hot water until pourable. Drizzle over everything to serve.
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5
Meanwhile, steam or stir-fry the spinach and peppers for 3-5 minutes until just tender with a little bite.
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6
Build the plate: soba noodles first, then the veg and soft-boiled egg, spooning over any remaining sauce. Finish with the peanuts.
Tap ingredients and steps to tick them off as you cook.