Skip to content

Recipe

🥪

Pork Tenderloin & Red Cabbage Pitta with Guacamole

Lunchbox-friendly and ready in minutes: 420 kcal, 39g protein.

Prep 5m Cook 20m 1 serving 0 views
Track this meal free

Ingredients

  • 60g pitta bread
  • 120g Pork Tenderloin
  • 40g guacamole
  • 40g red cabbage
  • 40g cucumber
  • 20g mixed salad leaves

Method

  1. 1

    Sear the pork tenderloin on all sides, then roast at 200°C for 15-18 minutes until it reaches 63°C inside. Rest before slicing into medallions.

  2. 2

    Warm or toast the pitta.

  3. 3

    Spread with the guacamole, then layer the leaves, red cabbage, cucumber and pork tenderloin.

  4. 4

    Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.

Tap ingredients and steps to tick them off as you cook.

You might also like

🥪9 min
Low fat

Tuna Steak & Red Cabbage Tortilla Wrap with Light Mayo

420kcal
40gprotein
39gcarbs
10gfat
🌶️30 min
Low fat

Harissa Sea Bass with Quinoa, Spinach & Cauliflower

419kcal
48gprotein
37gcarbs
9gfat
🥪25 min
Low fat

Pork Tenderloin & Spinach Tortilla Wrap with Tzatziki

421kcal
40gprotein
37gcarbs
12gfat
🌶️40 min
Low fat

Harissa Sea Bass with Sweet Potato, Aubergine & Cauliflower

421kcal
44gprotein
46gcarbs
7gfat