Skip to content

Recipe

🥪

Quorn & Cherry Tomatoes Seeded Sandwich with Sriracha Mayo

Lunchbox-friendly and ready in minutes: 427 kcal, 28g protein.

Prep 5m Cook 12m 1 serving 0 views
Track this meal free

Ingredients

  • 2 slices seeded bread
  • 120g quorn pieces
  • 15g mayonnaise
  • 40g cherry tomatoes
  • 40g spinach
  • 20g mixed salad leaves

Method

  1. 1

    Pan-fry the Quorn pieces from frozen for 10-12 minutes until golden.

  2. 2

    Warm or toast the seeded sandwich.

  3. 3

    Spread with the sriracha mayo, then layer the leaves, cherry tomatoes, spinach and quorn.

  4. 4

    Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.

Tap ingredients and steps to tick them off as you cook.

You might also like

🥗30 min
Low fatVeggie

Chickpea, Red Cabbage & Croutons Salad with Honey-Mustard Dressing

427kcal
19gprotein
61gcarbs
12gfat
🥪17 min
Low fatVeggie

Quorn & Red Cabbage Sourdough Sandwich with Sweet Chilli

427kcal
27gprotein
68gcarbs
5gfat
🥪17 min
Low fatVeggie

Quorn & Cherry Tomatoes Sourdough Sandwich with Sweet Chilli

427kcal
27gprotein
68gcarbs
5gfat
🍝33 min
Low fat

Lean Tomato & Basil Haddock, New Potatoes & Courgette Plate

427kcal
43gprotein
45gcarbs
9gfat