🥪
Quorn & Cherry Tomatoes Seeded Sandwich with Sriracha Mayo
Lunchbox-friendly and ready in minutes: 427 kcal, 28g protein.
Prep 5m
Cook 12m
1 serving
0 views
Ingredients
- 2 slices seeded bread
- 120g quorn pieces
- 15g mayonnaise
- 40g cherry tomatoes
- 40g spinach
- 20g mixed salad leaves
Method
-
1
Pan-fry the Quorn pieces from frozen for 10-12 minutes until golden.
-
2
Warm or toast the seeded sandwich.
-
3
Spread with the sriracha mayo, then layer the leaves, cherry tomatoes, spinach and quorn.
-
4
Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥗30 min
Low fatVeggie
Chickpea, Red Cabbage & Croutons Salad with Honey-Mustard Dressing
427kcal
19gprotein
61gcarbs
12gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Sourdough Sandwich with Sweet Chilli
427kcal
27gprotein
68gcarbs
5gfat
🥪17 min
Low fatVeggie
Quorn & Cherry Tomatoes Sourdough Sandwich with Sweet Chilli
427kcal
27gprotein
68gcarbs
5gfat
🍝33 min
Low fat
Lean Tomato & Basil Haddock, New Potatoes & Courgette Plate
427kcal
43gprotein
45gcarbs
9gfat