🥪
Salmon & Red Cabbage Wholemeal Wrap with Pesto
Lunchbox-friendly and ready in minutes: 489 kcal, 31g protein.
Prep 5m
Cook 14m
1 serving
0 views
Ingredients
- 62g wholemeal wrap / tortilla
- 104g Salmon Fillet
- 15g pesto
- 40g red cabbage
- 40g spinach
- 20g mixed salad leaves
Method
-
1
Place the salmon on a lined tray, brush with some of the sauce and bake at 200°C for 12-14 minutes until it flakes easily.
-
2
Warm or toast the wholemeal wrap.
-
3
Spread with the pesto, then layer the leaves, red cabbage, spinach and salmon.
-
4
Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥗22 min
BalancedVeggie
Crispy Tofu, Red Cabbage & Feta Salad with Lemon & Olive Oil Dressing
489kcal
37gprotein
23gcarbs
31gfat
🥪19 min
Balanced
Salmon & Spinach Wholemeal Wrap with Pesto
489kcal
31gprotein
34gcarbs
24gfat
🥪25 min
Low fatVegan
Chickpea & Red Cabbage Sourdough Sandwich with Salsa
489kcal
22gprotein
82gcarbs
7gfat
🥪19 min
Low fat
Chicken Breast & Carrot Bagel with Light Mayo
489kcal
47gprotein
51gcarbs
10gfat