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Recipe

🔥
Balanced DinnerAmerican High ProteinHigh FibreGluten Free

Smoky BBQ Sirloin Steak with Sweet Potato, Peppers & Red Cabbage

Ready in about 40 minutes, this punchy sirloin steak and sweet potato dish is built for maintenance — 639 kcal and 59g protein.

Prep 10m Cook 30m 1 serving 0 views
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Ingredients

  • 170g Sirloin Steak
  • 200g sweet potato
  • 80g red pepper
  • 80g red cabbage
  • 30g bbq sauce
  • 1 tsp smoked paprika
  • 3g garlic
  • 10g spring onions

Method

  1. 1

    Prep everything first: wash and trim the peppers and red cabbage, then measure out the sauce ingredients.

  2. 2

    Cube the sweet potato and roast at 200°C for 25 minutes until soft and caramelised.

  3. 3

    Bring the steak to room temperature, season, and sear in a smoking-hot pan for 2-3 minutes per side for medium-rare. Rest for 5 minutes, then slice against the grain.

  4. 4

    Mix the BBQ sauce with smoked paprika and garlic. Brush over the protein for the last few minutes of cooking so it chars without burning.

  5. 5

    Meanwhile, steam or stir-fry the peppers and red cabbage for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the plate: sweet potato first, then the veg and sirloin steak, spooning over any remaining sauce. Finish with the spring onions.

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