🥪
Soft-boiled Egg & Spinach Pitta with Guacamole
Lunchbox-friendly and ready in minutes: 396 kcal, 20g protein.
Prep 5m
Cook 7m
1 serving
0 views
Ingredients
- 60g pitta bread
- 2 large eggs
- 40g guacamole
- 40g spinach
- 40g cherry tomatoes
- 20g mixed salad leaves
Method
-
1
Lower the eggs into boiling water and cook for 6½ minutes, then cool in cold water and peel.
-
2
Warm or toast the pitta.
-
3
Spread with the guacamole, then layer the leaves, spinach, cherry tomatoes and soft-boiled egg.
-
4
Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥗22 min
Balanced
Trout, Peppers & Pumpkin Seed Salad with Yoghurt-Herb Dressing
396kcal
45gprotein
13gcarbs
19gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Wholemeal Wrap with Guacamole
396kcal
24gprotein
43gcarbs
14gfat
🥗14 min
Balanced
Tuna Steak, Asparagus & Toasted Almond Salad with Honey-Mustard Dressing
396kcal
49gprotein
17gcarbs
15gfat
🥪25 min
Low fat
Pork Tenderloin & Cherry Tomatoes Pitta with Tzatziki
397kcal
39gprotein
40gcarbs
8gfat