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Soft-boiled Egg, Cucumber & Pumpkin Seed Salad with Lemon & Olive Oil Dressing
A crunchy, high-volume salad with 23g protein for 380 kcal — ideal for packed lunches.
Prep 10m
Cook 7m
1 serving
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Ingredients
- 2 large eggs
- 40g spinach
- 60g cucumber
- 60g bean sprouts
- 15g pumpkin seeds
- 8g olive oil
- 15g lemon juice
Method
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1
Lower the eggs into boiling water and cook for 6½ minutes, then cool in cold water and peel.
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2
Whisk together the lemon & olive oil dressing ingredients with a pinch of salt and pepper.
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3
Toss the spinach leaves, cucumber and beansprouts with half the dressing.
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4
Top with the soft-boiled egg and pumpkin seed, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
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