Sweet Chilli & Lime Turkey Mince with Rice Noodles, Mushrooms & Tenderstem
Ready in about 25 minutes, this punchy turkey mince and rice noodles dish is built for maintenance — 552 kcal and 46g protein.
Ingredients
- 140g Turkey Mince
- 160g rice noodles
- 80g mushrooms
- 80g tenderstem broccoli
- 25g sweet chilli sauce
- 15g juice of ½ lime
- 5g soy sauce
- 10g spring onions
Method
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1
Prep everything first: wash and trim the mushrooms and tenderstem, then measure out the sauce ingredients.
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2
Soak or boil the rice noodles for 3-5 minutes until soft, then rinse under cold water.
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3
Brown the turkey mince in a non-stick pan over high heat, breaking it up with a spoon, for 6-8 minutes until no pink remains.
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4
Combine the sweet chilli sauce, lime and soy, and toss through the protein and veg in the final minute of cooking.
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5
Meanwhile, steam or stir-fry the mushrooms and tenderstem for 3-5 minutes until just tender with a little bite.
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6
Build the plate: rice noodles first, then the veg and turkey mince, spooning over any remaining sauce. Finish with the spring onions.
Tap ingredients and steps to tick them off as you cook.